Henk Heemskerk -
Ironman 70.3 Zell am See 2021

  Quick facts

637/562/21All/Gender/AG

M55-59Age group

2285Bib number

NEDNationality

34:542:43:522:06:28 5:58:44

  Compare Henk Heemskerk with other athletes!

2285 Heemskerk
2260 Blenn × 
2284 Haury × 
2269 Eder × 
2297 Kurz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:54 00:34:5401:50 min/100m-07:29 (7.) -04:59 (201.) -05:08 (232.)
Transition 01:02:18 00:27:24 - +17:52 (50.) +18:56 (935.) +19:04 (1149.)
Bike15 km 01:27:07 00:24:4936.27 km/h-02:56 (6.) -01:40 (264.) -02:01 (280.)
Bike32 km 02:04:07 00:37:0027.57 km/h-07:57 (2.) -05:03 (165.) -05:50 (180.)
Bike35.4 km 02:18:40 00:14:3314.02 km/h-04:12 (1.) -02:52 (132.) -03:15 (141.)
Bike45 km 02:31:34 00:12:5444.65 km/h-00:49 (18.) -00:28 (432.) -00:39 (470.)
Bike58 km 02:52:24 00:20:5037.44 km/h-03:32 (2.) -02:34 (140.) -02:59 (149.)
Bike73 km 03:17:31 00:25:0735.83 km/h-04:12 (7.) -02:36 (239.) -03:09 (255.)
Bike80 km 03:31:02 00:13:3131.07 km/h-02:19 (2.) -01:44 (134.) -01:59 (146.)
Bike90 km 03:46:10 00:15:0839.65 km/h-02:25 (3.) -01:50 (119.) -02:05 (131.)
Bike90 km 03:46:10 02:43:5232.95 km/h-28:22 (2.) -18:47 (168.) -21:57 (180.)
Transition 03:52:16 00:06:06 - -00:40 (24.) -00:16 (549.) -00:19 (690.)
Run2.8 km 04:10:01 00:17:4506:20 min/km+02:10 (43.) +03:05 (861.) +02:53 (1031.)
Run7.3 km 04:36:31 00:26:3005:53 min/km+01:06 (34.) +02:25 (719.) +02:04 (847.)
Run11.9 km 05:02:55 00:26:2405:44 min/km+00:32 (30.) +02:08 (685.) +01:49 (808.)
Run16.3 km 05:30:14 00:27:1906:12 min/km+00:03 (25.) +01:49 (662.) +01:30 (781.)
Run21 km 05:57:42 00:27:2805:50 min/km+00:28 (28.) +02:23 (696.) +02:06 (832.)
Run21.1 km 05:58:44 00:01:0210:19 min/km-00:03 (20.) +00:02 (644.) +00:02 (774.)
Run21.1 km 05:58:44 02:06:2805:59 min/km+04:16 (30.) +11:52 (711.) +10:24 (840.)
Total 113 km 05:58:44 05:58:4418.9 km/h-14:23 (21.) +06:46 (562.) +02:04 (637.)

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