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James Spiro -
Ironman 70.3 South Africa 2021

Quick facts

243/195/25All/Gender/AG

M18-24Age group

206Bib number

South AfricaNationality


13:15	3:46:49	1:52:51	6:04:12

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Compare James Spiro with other athletes!

206 Spiro

204 Schemel ×

211 van Eeden ×

180 Botha ×

207 Tebbutt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:13:15	00:13:15	01:39 min/100m	+00:33 (20.) ●	-00:36 (135.) ●	-01:00 (160.) ●
Transition		00:21:47	00:08:32	-	+03:10 (28.) ●	+02:28 (252.) ●	+02:28 (349.) ●
Bike	45 km	02:31:25	02:09:38	20.83 km/h	+21:27 (27.) ●	+17:21 (245.) ●	+14:24 (314.) ●
Bike	90 km	04:08:36	01:37:11	27.78 km/h	+16:02 (25.) ●	+14:46 (248.) ●	+12:14 (314.) ●
Bike	90 km	04:08:36	03:46:49	23.81 km/h	+37:29 (27.) ●	+32:07 (247.) ●	+26:38 (315.) ●
Transition		04:11:21	00:02:45	-	-00:17 (14.) ●	-01:10 (82.) ●	-01:12 (107.) ●
Run	0.7 km	04:14:16	00:02:55	04:10 min/km	-00:15 (6.) ●	-00:41 (53.) ●	-00:45 (59.) ●
Run	5.9 km	04:40:03	00:25:47	04:57 min/km	-02:12 (7.) ●	-03:51 (71.) ●	-04:27 (84.) ●
Run	11.2 km	05:08:05	00:28:02	05:17 min/km	-00:23 (12.) ●	-01:47 (109.) ●	-02:13 (141.) ●
Run	16.3 km	05:39:34	00:31:29	06:10 min/km	+00:30 (17.) ●	-01:26 (132.) ●	-01:46 (175.) ●
Run	21.1 km	06:04:12	00:24:38	05:07 min/km	-01:31 (11.) ●	-03:24 (84.) ●	-03:34 (107.) ●
Run	21.1 km	06:04:12	01:52:51	05:20 min/km	-03:51 (11.) ●	-11:09 (91.) ●	-12:45 (117.) ●
Total	111.9 km	06:04:12	06:04:12	18.43 km/h	+37:04 (25.) ●	+21:40 (195.) ●	+14:09 (243.) ●

Ovr	Gen	Div	Name	#	AG
175	144	20	Matthew Pitt	201	M18-24	South Africa	00:11:35	03:12:00	02:07:16	05:40:36
196	160	21	Robert Moubray	199	M18-24	South Africa	00:11:05	03:18:17	02:07:46	05:46:43
211	173	22	Joshua Lowe	194	M18-24	South Africa	00:10:28	03:26:37	02:07:36	05:54:16
218	176	23	Edward Schemel	204	M18-24	South Africa	00:13:55	03:14:03	02:18:47	05:55:57
230	187	24	Johan van Eeden	211	M18-24	South Africa	00:14:01	03:20:36	02:16:58	05:59:45
243	195	25	James Spiro	206	M18-24	South Africa	00:13:15	03:46:49	01:52:51	06:04:12
256	203	26	Anru Botha	180	M18-24	South Africa	00:15:34	03:19:59	02:22:33	06:09:28
283	221	27	Morgan Tebbutt	207	M18-24	South Africa	00:12:44	03:48:51	02:05:01	06:19:13
301	235	28	Stephan Joubert	189	M18-24	South Africa	00:17:32	03:38:52	02:24:37	06:30:57

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

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