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Jeannine Ruffels -
Ironman 70.3 South Africa 2021

Quick facts

185/34/4All/Gender/AG

F50-54Age group

349Bib number

South AfricaNationality


16:21	3:21:12	1:57:19	5:44:20

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Compare Jeannine Ruffels with other athletes!

349 Ruffels

351 van Der Riet ×

348 Griesel ×

346 Botha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:21	00:16:21	02:02 min/100m	-00:30 (4.) ●	+01:02 (73.) ●	+02:06 (318.) ●
Transition		00:23:13	00:06:52	-	+01:00 (4.) ●	+00:49 (74.) ●	+00:48 (272.) ●
Bike	45 km	02:20:22	01:57:09	23.05 km/h	+00:18 (4.) ●	-05:56 (38.) ●	+01:55 (223.) ●
Bike	90 km	03:44:25	01:24:03	32.12 km/h	+00:41 (3.) ●	-07:35 (27.) ●	-00:54 (190.) ●
Bike	90 km	03:44:25	03:21:12	26.84 km/h	+00:59 (4.) ●	-13:31 (29.) ●	+01:01 (203.) ●
Transition		03:47:01	00:02:36	-	-01:09 (2.) ●	-01:27 (21.) ●	-01:21 (91.) ●
Run	0.7 km	03:50:27	00:03:26	04:54 min/km	-00:27 (4.) ●	-00:24 (38.) ●	-00:14 (190.) ●
Run	5.9 km	04:18:51	00:28:24	05:27 min/km	-01:41 (4.) ●	-03:29 (32.) ●	-01:50 (161.) ●
Run	11.2 km	04:47:32	00:28:41	05:24 min/km	-00:42 (4.) ●	-02:47 (37.) ●	-01:34 (168.) ●
Run	16.3 km	05:18:08	00:30:36	05:59 min/km	-00:25 (4.) ●	-03:38 (34.) ●	-02:39 (150.) ●
Run	21.1 km	05:44:20	00:26:12	05:27 min/km	+00:27 (4.) ●	-02:28 (39.) ●	-02:00 (154.) ●
Run	21.1 km	05:44:20	01:57:19	05:33 min/km	-02:48 (4.) ●	-12:46 (34.) ●	-08:17 (158.) ●
Total	111.9 km	05:44:20	05:44:20	19.5 km/h	-02:28 (4.) ●	-25:53 (34.) ●	-05:43 (185.) ●

Ovr	Gen	Div	Name	#	AG
88	10	1	Magdalena Shlesinger	350	F50-54	South Africa	00:14:26	03:04:24	01:42:15	05:09:01
108	14	2	Genelle van Der Riet	351	F50-54	South Africa	00:13:47	03:13:13	01:47:15	05:20:42
129	18	3	Sanet Griesel	348	F50-54	South Africa	00:16:00	03:14:55	01:47:21	05:27:01
185	34	4	Jeannine Ruffels	349	F50-54	South Africa	00:16:21	03:21:12	01:57:19	05:44:20
363	97	5	Ursula Botha	346	F50-54	South Africa	00:23:42	03:47:17	02:46:20	07:12:48

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

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