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Ewerd Ras -
Ironman 70.3 South Africa 2021

Quick facts

125/108/17All/Gender/AG

M40-44Age group

396Bib number

South AfricaNationality


13:56	3:03:47	1:59:44	5:25:21

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Compare Ewerd Ras with other athletes!

396 Ras

398 Scott ×

363 Crowe ×

415 Wessels ×

416 Winstanley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:13:56	00:13:56	01:44 min/100m	+00:05 (19.) ●	+00:05 (168.) ●	-00:19 (206.) ●
Transition		00:19:11	00:05:15	-	-00:34 (15.) ●	-00:49 (103.) ●	-00:49 (143.) ●
Bike	45 km	02:06:44	01:47:33	25.1 km/h	-01:20 (16.) ●	-04:44 (114.) ●	-07:41 (124.) ●
Bike	90 km	03:22:58	01:16:14	35.42 km/h	-04:08 (15.) ●	-06:11 (97.) ●	-08:43 (107.) ●
Bike	90 km	03:22:58	03:03:47	29.38 km/h	-05:28 (15.) ●	-10:55 (102.) ●	-16:24 (112.) ●
Transition		03:25:37	00:02:39	-	-01:00 (14.) ●	-01:16 (76.) ●	-01:18 (98.) ●
Run	0.7 km	03:28:47	00:03:10	04:31 min/km	-00:21 (11.) ●	-00:26 (89.) ●	-00:30 (108.) ●
Run	5.9 km	03:55:30	00:26:43	05:08 min/km	-01:53 (13.) ●	-02:55 (87.) ●	-03:31 (104.) ●
Run	11.2 km	04:23:49	00:28:19	05:20 min/km	-00:40 (17.) ●	-01:30 (120.) ●	-01:56 (154.) ●
Run	16.3 km	04:58:17	00:34:28	06:45 min/km	+01:56 (21.) ●	+01:33 (172.) ●	+01:13 (233.) ●
Run	21.1 km	05:25:21	00:27:04	05:38 min/km	-00:29 (18.) ●	-00:58 (137.) ●	-01:08 (185.) ●
Run	21.1 km	05:25:21	01:59:44	05:40 min/km	-01:27 (19.) ●	-04:16 (133.) ●	-05:52 (174.) ●
Total	111.9 km	05:25:21	05:25:21	20.64 km/h	-08:24 (17.) ●	-17:11 (108.) ●	-24:42 (125.) ●

Ovr	Gen	Div	Name	#	AG
92	82	12	Robert Etzinger	369	M40-44	South Africa	00:14:45	02:52:38	01:55:34	05:10:57
99	87	13	Petrus Badenhorst	353	M40-44	South Africa	00:15:15	03:00:07	01:52:01	05:15:35
103	91	14	Steve Attwell	352	M40-44	South Africa	00:12:42	02:51:00	02:04:07	05:18:04
106	93	15	Ewan Scott	398	M40-44	South Africa	00:13:30	03:05:42	01:54:22	05:20:14
112	97	16	Andrew Crowe	363	M40-44	South Africa	00:12:56	03:11:34	01:46:21	05:21:37
125	108	17	Ewerd Ras	396	M40-44	South Africa	00:13:56	03:03:47	01:59:44	05:25:21
133	115	18	Izak Wessels	415	M40-44	South Africa	00:14:34	03:07:47	01:56:37	05:28:32
149	124	19	James Winstanley	416	M40-44	South Africa	00:11:42	03:07:45	02:05:27	05:33:16
199	163	20	Clinton Verhoog	411	M40-44	South Africa	00:13:35	03:19:23	02:07:11	05:49:01
203	166	21	Mark van Der Kaag	403	M40-44	South Africa	00:15:07	03:23:12	01:58:13	05:50:18

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

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