Corne Ras -
Ironman 70.3 South Africa 2021
Quick facts
308/71/9All/Gender/AG
F40-44Age group
541Bib number
South AfricaNationality
18:42 | 3:54:35 | 2:14:22 | 6:36:48 |
Compare Corne Ras with other athletes!
541 Ras
538 Maré ×
540 Pieterse ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:18:42 | 00:18:42 | 02:20 min/100m | +02:27 (12.) ● | +03:23 (93.) ● | +04:27 (366.) ● |
Transition | 00:23:13 | 00:04:31 | - | -02:23 (1.) ● | -01:32 (19.) ● | -01:33 (90.) ● | |
Bike | 45 km | 02:39:06 | 02:15:53 | 19.87 km/h | +08:46 (11.) ● | +12:48 (86.) ● | +20:39 (349.) ● |
Bike | 90 km | 04:17:48 | 01:38:42 | 27.36 km/h | +02:33 (9.) ● | +07:04 (74.) ● | +13:45 (330.) ● |
Bike | 90 km | 04:17:48 | 03:54:35 | 23.02 km/h | +11:19 (11.) ● | +19:52 (83.) ● | +34:24 (342.) ● |
Transition | 04:22:26 | 00:04:38 | - | +00:10 (9.) ● | +00:35 (71.) ● | +00:41 (270.) ● | |
Run | 0.7 km | 04:26:12 | 00:03:46 | 05:22 min/km | -00:31 (8.) ● | -00:04 (59.) ● | +00:06 (262.) ● |
Run | 5.9 km | 04:59:46 | 00:33:34 | 06:27 min/km | -00:01 (8.) ● | +01:41 (67.) ● | +03:20 (292.) ● |
Run | 11.2 km | 05:31:35 | 00:31:49 | 06:00 min/km | -00:01 (9.) ● | +00:21 (62.) ● | +01:34 (256.) ● |
Run | 16.3 km | 06:08:09 | 00:36:34 | 07:10 min/km | +01:23 (10.) ● | +02:20 (70.) ● | +03:19 (269.) ● |
Run | 21.1 km | 06:36:48 | 00:28:39 | 05:58 min/km | -00:22 (10.) ● | -00:01 (58.) ● | +00:27 (217.) ● |
Run | 21.1 km | 06:36:48 | 02:14:22 | 06:22 min/km | +00:28 (8.) ● | +04:17 (65.) ● | +08:46 (263.) ● |
Total | 111.9 km | 06:36:48 | 06:36:48 | 16.92 km/h | +12:01 (9.) ● | +26:35 (71.) ● | +46:45 (308.) ● |