Paulina Ostaszewska -
Ironman 70.3 Warsaw 2021
Quick facts
498/54/9All/Gender/AG
F30-34Age group
197Bib number
POLNationality
44:55 | 3:18:15 | 2:09:45 | 6:22:52 |
Compare Paulina Ostaszewska with other athletes!
197 Ostaszewska
473 Korsun ×
84 Makowska ×
536 Ciesielska ×
384 Lutak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:55 | 00:44:55 | 02:21 min/100m | +04:36 (9.) ● | +03:19 (45.) ● | +05:52 (461.) ● |
Transition | 00:51:12 | 00:06:17 | - | +01:19 (11.) ● | +01:02 (50.) ● | +00:54 (410.) ● | |
Bike | 24.5 km | 01:40:21 | 00:49:09 | 29.91 km/h | +03:13 (9.) ● | -01:55 (48.) ● | +06:30 (492.) ● |
Bike | 45 km | 02:53:55 | 01:13:34 | 16.72 km/h | +13:36 (12.) ● | +10:04 (62.) ● | +18:02 (534.) ● |
Bike | 49.6 km | 03:10:26 | 00:16:31 | 16.71 km/h | +03:04 (12.) ● | +02:27 (62.) ● | +04:05 (534.) ● |
Bike | 90.1 km | 04:09:27 | 00:59:01 | 41.17 km/h | +07:24 (10.) ● | -01:28 (55.) ● | +10:41 (520.) ● |
Bike | 90.1 km | 04:09:27 | 03:18:15 | 27.27 km/h | +27:17 (11.) ● | +09:08 (57.) ● | +39:18 (523.) ● |
Transition | 04:13:07 | 00:03:40 | - | +00:11 (9.) ● | -00:04 (39.) ● | -00:30 (331.) ● | |
Run | 2.3 km | 04:27:28 | 00:14:21 | 06:14 min/km | +00:26 (6.) ● | +00:38 (42.) ● | +01:13 (423.) ● |
Run | 7.5 km | 04:56:21 | 00:28:53 | 05:33 min/km | +00:14 (7.) ● | +00:53 (42.) ● | +02:23 (414.) ● |
Run | 12.5 km | 05:26:27 | 00:30:06 | 06:01 min/km | +00:20 (7.) ● | +00:54 (41.) ● | +02:35 (411.) ● |
Run | 17.7 km | 06:01:31 | 00:35:04 | 06:44 min/km | +04:44 (11.) ● | +05:10 (55.) ● | +06:33 (485.) ● |
Run | 21.1 km | 06:22:52 | 00:21:21 | 06:16 min/km | +03:08 (11.) ● | +03:23 (54.) ● | +04:05 (482.) ● |
Run | 21.1 km | 06:22:52 | 02:09:45 | 06:08 min/km | +08:52 (8.) ● | +10:58 (44.) ● | +16:49 (448.) ● |
Total | 113.1 km | 06:22:52 | 06:22:52 | 17.72 km/h | +42:15 (9.) ● | +24:23 (54.) ● | +01:02:23 (498.) ● |