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Marek Prokopienko -
Ironman 70.3 Warsaw 2021

Quick facts

446/407/71All/Gender/AG

M45-49Age group

452Bib number

POLNationality


49:36	2:33:33	2:17:48	5:54:40

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Compare Marek Prokopienko with other athletes!

452 Prokopienko

466 Mazurs ×

695 Christophi ×

138 Boston ×

489 Radziejewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:36	00:49:36	02:36 min/100m	+09:46 (79.) ●	+10:53 (460.) ●	+10:33 (515.) ●
Transition		00:58:57	00:09:21	-	+03:45 (79.) ●	+03:57 (452.) ●	+03:58 (511.) ●
Bike	24.5 km	01:40:31	00:41:34	35.36 km/h	-00:20 (43.) ●	+00:02 (285.) ●	-01:05 (308.) ●
Bike	45 km	02:34:43	00:54:12	22.69 km/h	-00:46 (42.) ●	-00:16 (278.) ●	-01:20 (301.) ●
Bike	49.6 km	02:46:53	00:12:10	22.68 km/h	-00:10 (42.) ●	-00:03 (277.) ●	-00:16 (300.) ●
Bike	90.1 km	03:32:30	00:45:37	53.27 km/h	-02:02 (31.) ●	-01:05 (228.) ●	-02:43 (243.) ●
Bike	90.1 km	03:32:30	02:33:33	35.21 km/h	-03:18 (39.) ●	-01:22 (260.) ●	-05:24 (281.) ●
Transition		03:36:52	00:04:22	-	-01:14 (62.) ●	+00:08 (364.) ●	+00:12 (409.) ●
Run	2.3 km	03:50:45	00:13:53	06:02 min/km	+00:25 (60.) ●	+00:50 (345.) ●	+00:45 (382.) ●
Run	7.5 km	04:20:39	00:29:54	05:45 min/km	+02:58 (72.) ●	+03:35 (401.) ●	+03:24 (445.) ●
Run	12.5 km	04:57:40	00:37:01	07:24 min/km	+08:50 (78.) ●	+09:43 (455.) ●	+09:30 (512.) ●
Run	17.7 km	05:32:01	00:34:21	06:36 min/km	+04:09 (73.) ●	+06:01 (426.) ●	+05:50 (477.) ●
Run	21.1 km	05:54:40	00:22:39	06:39 min/km	+04:29 (75.) ●	+05:29 (443.) ●	+05:23 (499.) ●
Run	21.1 km	05:54:40	02:17:48	06:31 min/km	+20:51 (75.) ●	+25:38 (435.) ●	+24:52 (489.) ●
Total	113.1 km	05:54:40	05:54:40	19.13 km/h	+29:50 (71.) ●	+39:14 (407.) ●	+34:11 (446.) ●

Ovr	Gen	Div	Name	#	AG
426	387	66	Rafal Lasota	98	M45-49	POL	00:43:38	02:52:49	02:03:20	05:47:59
434	395	67	Stanislaw Klek	104	M45-49	POL	00:39:43	02:46:53	02:08:14	05:51:08
435	396	68	Daniele Di Tommaso	361	M45-49	ITA	00:42:44	03:01:02	01:52:07	05:51:23
441	402	69	Pavels Mazurs	466	M45-49	LVA	00:45:51	02:49:05	02:04:27	05:52:38
444	405	70	Stathis Christophi	695	M45-49	CYP	00:54:46	02:50:44	01:54:11	05:53:45
446	407	71	Marek Prokopienko	452	M45-49	POL	00:49:36	02:33:33	02:17:48	05:54:40
457	416	72	Stephen Boston	138	M45-49	GBR	00:47:03	03:00:22	02:00:23	05:59:41
462	419	73	Grzegorz Radziejewski	489	M45-49	POL	00:40:31	03:04:14	01:59:35	06:00:24
479	432	74	Arkadiusz Swider	374	M45-49	POL	00:43:13	03:00:42	02:11:43	06:07:27
485	436	75	Mariusz Poreba	387	M45-49	POL	00:42:09	02:53:07	02:24:57	06:11:37

All Results

Statistics: Ironman 70.3 Warsaw 2021

Results: Ironman 70.3 Warsaw 2021

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