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Sylwia Ciesielska -
Ironman 70.3 Warsaw 2021
Quick facts
499/55/10All/Gender/AG
F30-34Age group
536Bib number
POLNationality
46:43 | 3:11:37 | 2:15:18 | 6:22:59 |
Compare Sylwia Ciesielska with other athletes!
536 Ciesielska
84 Makowska ×
197 Ostaszewska ×
384 Lutak ×
710 Fara ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:43 | 00:46:43 | 02:27 min/100m | +06:24 (12.) ● | +05:07 (51.) ● | +07:40 (488.) ● |
Transition | 00:52:44 | 00:06:01 | - | +01:03 (10.) ● | +00:46 (47.) ● | +00:38 (383.) ● | |
Bike | 24.5 km | 01:42:58 | 00:50:14 | 29.26 km/h | +04:18 (11.) ● | -00:50 (51.) ● | +07:35 (502.) ● |
Bike | 45 km | 02:50:39 | 01:07:41 | 18.17 km/h | +07:43 (10.) ● | +04:11 (54.) ● | +12:09 (516.) ● |
Bike | 49.6 km | 03:05:50 | 00:15:11 | 18.18 km/h | +01:44 (10.) ● | +01:07 (54.) ● | +02:45 (516.) ● |
Bike | 90.1 km | 04:04:21 | 00:58:31 | 41.53 km/h | +06:54 (9.) ● | -01:58 (53.) ● | +10:11 (517.) ● |
Bike | 90.1 km | 04:04:21 | 03:11:37 | 28.21 km/h | +20:39 (10.) ● | +02:30 (54.) ● | +32:40 (514.) ● |
Transition | 04:07:41 | 00:03:20 | - | -00:09 (5.) ● | -00:24 (29.) ● | -00:50 (267.) ● | |
Run | 2.3 km | 04:23:13 | 00:15:32 | 06:45 min/km | +01:37 (10.) ● | +01:49 (52.) ● | +02:24 (484.) ● |
Run | 7.5 km | 04:55:30 | 00:32:17 | 06:12 min/km | +03:38 (9.) ● | +04:17 (51.) ● | +05:47 (488.) ● |
Run | 12.5 km | 05:28:44 | 00:33:14 | 06:38 min/km | +03:28 (10.) ● | +04:02 (50.) ● | +05:43 (481.) ● |
Run | 17.7 km | 06:02:37 | 00:33:53 | 06:30 min/km | +03:33 (9.) ● | +03:59 (50.) ● | +05:22 (469.) ● |
Run | 21.1 km | 06:22:59 | 00:20:22 | 05:59 min/km | +02:09 (10.) ● | +02:24 (52.) ● | +03:06 (460.) ● |
Run | 21.1 km | 06:22:59 | 02:15:18 | 06:24 min/km | +14:25 (10.) ● | +16:31 (53.) ● | +22:22 (482.) ● |
Total | 113.1 km | 06:22:59 | 06:22:59 | 17.72 km/h | +42:22 (10.) ● | +24:30 (55.) ● | +01:02:30 (499.) ● |
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