Adrian Puc -
Ironman 70.3 Warsaw 2021

  Quick facts

342/313/61All/Gender/AG

M35-39Age group

538Bib number

POLNationality

46:042:32:261:58:01 5:23:33

  Compare Adrian Puc with other athletes!

538 Puc
502 Zagrzejewski × 
308 Kopach × 
497 Momot × 
676 Machera × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:04 00:46:0402:25 min/100m+06:44 (78.) +07:21 (430.) +07:01 (477.)
Transition 00:49:56 00:03:52 - -01:33 (18.) -01:32 (122.) -01:31 (139.)
Bike24.5 km 01:29:26 00:39:3037.22 km/h-01:56 (31.) -02:02 (175.) -03:09 (185.)
Bike45 km 02:22:52 00:53:2623.02 km/h-01:03 (46.) -01:02 (247.) -02:06 (265.)
Bike49.6 km 02:34:51 00:11:5923.03 km/h-00:15 (46.) -00:14 (247.) -00:27 (265.)
Bike90.1 km 03:22:22 00:47:3151.14 km/h+00:47 (56.) +00:49 (299.) -00:49 (326.)
Bike90.1 km 03:22:22 02:32:2635.46 km/h-02:27 (43.) -02:29 (241.) -06:31 (258.)
Transition 03:25:32 00:03:10 - -01:41 (40.) -01:04 (217.) -01:00 (242.)
Run2.3 km 03:39:07 00:13:3505:54 min/km+00:53 (63.) +00:32 (317.) +00:27 (352.)
Run7.5 km 04:07:26 00:28:1905:26 min/km+02:19 (68.) +02:00 (356.) +01:49 (395.)
Run12.5 km 04:36:11 00:28:4505:45 min/km+01:48 (63.) +01:27 (335.) +01:14 (370.)
Run17.7 km 05:05:27 00:29:1605:37 min/km+01:22 (59.) +00:56 (317.) +00:45 (351.)
Run21.1 km 05:23:33 00:18:0605:19 min/km+01:07 (61.) +00:56 (326.) +00:50 (366.)
Run21.1 km 05:23:33 01:58:0105:35 min/km+07:29 (64.) +05:51 (336.) +05:05 (372.)
Total 113.1 km 05:23:33 05:23:3320.97 km/h+08:32 (61.) +08:07 (313.) +03:04 (342.)

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