Adrian Puc -
Ironman 70.3 Warsaw 2021
Quick facts
342/313/61All/Gender/AG
M35-39Age group
538Bib number
POLNationality
46:04 | 2:32:26 | 1:58:01 | 5:23:33 |
Compare Adrian Puc with other athletes!
538 Puc
502 Zagrzejewski ×
308 Kopach ×
497 Momot ×
676 Machera ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:04 | 00:46:04 | 02:25 min/100m | +06:44 (78.) ● | +07:21 (430.) ● | +07:01 (477.) ● |
Transition | 00:49:56 | 00:03:52 | - | -01:33 (18.) ● | -01:32 (122.) ● | -01:31 (139.) ● | |
Bike | 24.5 km | 01:29:26 | 00:39:30 | 37.22 km/h | -01:56 (31.) ● | -02:02 (175.) ● | -03:09 (185.) ● |
Bike | 45 km | 02:22:52 | 00:53:26 | 23.02 km/h | -01:03 (46.) ● | -01:02 (247.) ● | -02:06 (265.) ● |
Bike | 49.6 km | 02:34:51 | 00:11:59 | 23.03 km/h | -00:15 (46.) ● | -00:14 (247.) ● | -00:27 (265.) ● |
Bike | 90.1 km | 03:22:22 | 00:47:31 | 51.14 km/h | +00:47 (56.) ● | +00:49 (299.) ● | -00:49 (326.) ● |
Bike | 90.1 km | 03:22:22 | 02:32:26 | 35.46 km/h | -02:27 (43.) ● | -02:29 (241.) ● | -06:31 (258.) ● |
Transition | 03:25:32 | 00:03:10 | - | -01:41 (40.) ● | -01:04 (217.) ● | -01:00 (242.) ● | |
Run | 2.3 km | 03:39:07 | 00:13:35 | 05:54 min/km | +00:53 (63.) ● | +00:32 (317.) ● | +00:27 (352.) ● |
Run | 7.5 km | 04:07:26 | 00:28:19 | 05:26 min/km | +02:19 (68.) ● | +02:00 (356.) ● | +01:49 (395.) ● |
Run | 12.5 km | 04:36:11 | 00:28:45 | 05:45 min/km | +01:48 (63.) ● | +01:27 (335.) ● | +01:14 (370.) ● |
Run | 17.7 km | 05:05:27 | 00:29:16 | 05:37 min/km | +01:22 (59.) ● | +00:56 (317.) ● | +00:45 (351.) ● |
Run | 21.1 km | 05:23:33 | 00:18:06 | 05:19 min/km | +01:07 (61.) ● | +00:56 (326.) ● | +00:50 (366.) ● |
Run | 21.1 km | 05:23:33 | 01:58:01 | 05:35 min/km | +07:29 (64.) ● | +05:51 (336.) ● | +05:05 (372.) ● |
Total | 113.1 km | 05:23:33 | 05:23:33 | 20.97 km/h | +08:32 (61.) ● | +08:07 (313.) ● | +03:04 (342.) ● |