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Olek Lakomski -
Ironman 70.3 Warsaw 2021

Quick facts

216/197/26All/Gender/AG

M45-49Age group

790Bib number

POLNationality


34:06	2:35:55	1:42:23	5:01:34

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Compare Olek Lakomski with other athletes!

790 Lakomski

131 Grzymkowski ×

195 Miekus ×

75 Dutilleul Francoeur ×

380 Zarzycki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:06	00:34:06	01:47 min/100m	-05:44 (10.) ●	-04:37 (104.) ●	-04:57 (114.) ●
Transition		00:39:51	00:05:45	-	+00:09 (54.) ●	+00:21 (317.) ●	+00:22 (359.) ●
Bike	24.5 km	01:20:18	00:40:27	36.34 km/h	-01:27 (30.) ●	-01:05 (226.) ●	-02:12 (240.) ●
Bike	45 km	02:15:43	00:55:25	22.2 km/h	+00:27 (49.) ●	+00:57 (305.) ●	-00:07 (332.) ●
Bike	49.6 km	02:28:09	00:12:26	22.2 km/h	+00:06 (49.) ●	+00:13 (305.) ●	±00:00 (332.) ●
Bike	90.1 km	03:15:46	00:47:37	51.03 km/h	-00:02 (49.) ●	+00:55 (308.) ●	-00:43 (335.) ●
Bike	90.1 km	03:15:46	02:35:55	34.67 km/h	-00:56 (44.) ●	+01:00 (289.) ●	-03:02 (312.) ●
Transition		03:19:11	00:03:25	-	-02:11 (36.) ●	-00:49 (249.) ●	-00:45 (281.) ●
Run	2.3 km	03:32:24	00:13:13	05:44 min/km	-00:15 (45.) ●	+00:10 (288.) ●	+00:05 (319.) ●
Run	7.5 km	03:56:40	00:24:16	04:40 min/km	-02:40 (16.) ●	-02:03 (160.) ●	-02:14 (173.) ●
Run	12.5 km	04:21:46	00:25:06	05:01 min/km	-03:05 (18.) ●	-02:12 (168.) ●	-02:25 (184.) ●
Run	17.7 km	04:46:38	00:24:52	04:46 min/km	-05:20 (13.) ●	-03:28 (130.) ●	-03:39 (141.) ●
Run	21.1 km	05:01:34	00:14:56	04:23 min/km	-03:14 (11.) ●	-02:14 (129.) ●	-02:20 (140.) ●
Run	21.1 km	05:01:34	01:42:23	04:51 min/km	-14:34 (16.) ●	-09:47 (159.) ●	-10:33 (172.) ●
Total	113.1 km	05:01:34	05:01:34	22.5 km/h	-23:16 (26.) ●	-13:52 (197.) ●	-18:55 (216.) ●

Ovr	Gen	Div	Name	#	AG
194	178	21	Wojciech Bukry	222	M45-49	POL	00:39:48	02:14:42	01:56:05	04:57:59
199	183	22	Remi Cichosz	791	M45-49	POL	00:38:06	02:26:32	01:45:45	04:59:01
204	186	23	Arunas Maciulevicius	167	M45-49	LTU	00:36:01	02:32:49	01:43:06	04:59:48
207	189	24	Adam Grzymkowski	131	M45-49	POL	00:32:41	02:37:14	01:43:39	05:00:12
214	195	25	Tomasz Miekus	195	M45-49	POL	00:38:20	02:30:10	01:45:52	05:01:06
216	197	26	Olek Lakomski	790	M45-49	POL	00:34:06	02:35:55	01:42:23	05:01:34
217	198	27	Philippe Dutilleul Francoeur	75	M45-49	FRA	00:37:22	02:28:54	01:47:15	05:01:54
223	203	28	Jakub Zarzycki	380	M45-49	POL	00:40:28	02:32:13	01:42:04	05:02:43
225	205	29	Wojciech Polak	163	M45-49	POL	00:36:00	02:26:04	01:53:04	05:03:10
228	208	30	Sylwester Madejski	755	M45-49	POL	00:39:51	02:26:15	01:48:17	05:03:43

All Results

Statistics: Ironman 70.3 Warsaw 2021

Results: Ironman 70.3 Warsaw 2021

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