Jon Lisko -
Ironman 70.3 Atlantic City 2021

Quick facts

351/300/38All/Gender/AG

M45-49Age group

1054Bib number

USANationality


36:24	2:54:45	1:56:27	5:38:44

Compare Jon Lisko with other athletes!

1054 Lisko

1574 Zastera ×

1364 Fehl ×

1100 Hovey ×

1652 Morgenstern ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:24	00:36:24	01:54 min/100m	-03:39 (48.) ●	-02:50 (406.) ●	-03:15 (519.) ●
Transition		00:42:14	00:05:50	-	-02:37 (16.) ●	-02:47 (137.) ●	-02:43 (187.) ●
Bike	15 km	01:10:47	00:28:33	31.52 km/h	+00:19 (87.) ●	-00:01 (605.) ●	-00:39 (705.) ●
Bike	29.7 km	01:38:04	00:27:17	32.33 km/h	+00:22 (88.) ●	-00:06 (602.) ●	-00:42 (697.) ●
Bike	46 km	02:10:49	00:32:45	29.86 km/h	-01:07 (63.) ●	-01:01 (499.) ●	-01:55 (571.) ●
Bike	60.8 km	02:38:06	00:27:17	32.55 km/h	-00:11 (77.) ●	-00:41 (548.) ●	-01:27 (634.) ●
Bike	77 km	03:12:00	00:33:54	28.67 km/h	-00:34 (66.) ●	-01:06 (492.) ●	-01:56 (567.) ●
Bike	90.1 km	03:36:59	00:24:59	31.46 km/h	-00:52 (65.) ●	-01:27 (476.) ●	-02:08 (556.) ●
Bike	90.1 km	03:36:59	02:54:45	30.94 km/h	-02:03 (78.) ●	-04:22 (516.) ●	-08:47 (595.) ●
Transition		03:42:17	00:05:18	-	-04:28 (12.) ●	-03:45 (145.) ●	-03:38 (184.) ●
Run	1 km	03:47:29	00:05:12	05:12 min/km	-00:52 (27.) ●	-00:51 (264.) ●	-01:00 (304.) ●
Run	1.9 km	03:52:22	00:04:53	05:25 min/km	-01:09 (19.) ●	-01:07 (177.) ●	-01:16 (201.) ●
Run	2.9 km	03:57:26	00:05:04	05:04 min/km	-01:17 (22.) ●	-01:15 (194.) ●	-01:25 (215.) ●
Run	7.2 km	04:20:05	00:22:39	05:16 min/km	-05:18 (20.) ●	-05:10 (210.) ●	-05:52 (244.) ●
Run	9.1 km	04:28:36	00:08:31	04:28 min/km	-01:13 (42.) ●	-01:12 (338.) ●	-01:23 (406.) ●
Run	12.2 km	04:46:34	00:17:58	05:47 min/km	-03:29 (28.) ●	-03:24 (271.) ●	-03:43 (334.) ●
Run	17.3 km	05:16:07	00:29:33	05:47 min/km	-05:44 (28.) ●	-05:37 (271.) ●	-06:07 (334.) ●
Run	21.3 km	05:38:44	00:22:37	05:39 min/km	-04:19 (34.) ●	-04:22 (273.) ●	-04:44 (341.) ●
Run	21.3 km	05:38:44	01:56:27	05:28 min/km	-23:21 (25.) ●	-22:58 (237.) ●	-25:30 (281.) ●
Total	113.3 km	05:38:44	05:38:44	20.07 km/h	-36:08 (38.) ●	-36:42 (300.) ●	-43:53 (351.) ●

Ovr	Gen	Div	Name	#	AG
320	274	33	Ryan Ashcroft	1566	M45-49	USA	00:36:28	02:38:44	02:05:03	05:34:51
329	283	34	Tom Ruggia	1097	M45-49	USA	00:33:45	02:29:47	02:19:01	05:35:40
332	286	35	Benjamin Lindsay	1493	M45-49	USA	00:31:55	02:34:15	02:17:55	05:35:58
343	295	36	Martin Zastera	1574	M45-49	CZE	00:48:25	02:51:18	01:43:30	05:38:09
345	296	37	Daniel Fehl	1364	M45-49	USA	00:36:41	02:47:27	02:00:21	05:38:20
351	300	38	Jon Lisko	1054	M45-49	USA	00:36:24	02:54:45	01:56:27	05:38:44
352	301	39	Keith Hovey	1100	M45-49	USA	00:31:38	02:42:14	02:14:19	05:38:52
360	309	40	Jeffrey Morgenstern	1652	M45-49	USA	00:42:09	02:49:45	01:49:42	05:39:29
372	319	41	Scott Virgil	1255	M45-49	USA	00:32:08	02:48:47	02:03:44	05:40:44
373	320	42	Tim Obrien	1365	M45-49	USA	00:36:35	02:45:13	02:02:49	05:40:46