Therese Malakow -
Ironman Kalmar 2017

Quick facts

1486/195/35All/Gender/AG

F 30Age group

521Bib number

SWENationality


1:16:04	6:42:36	4:46:29	12:56:01

Compare Therese Malakow with other athletes!

521 Malakow

522 Mimnagh ×

532 Puustjärvi ×

130 Mindnich ×

503 Gårdebjer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:04	01:16:04	02:00 min/100m	-06:55 (19.) ●	-07:46 (104.) ●	-03:13 (904.) ●
Transition		01:19:41	00:03:37	-	-02:27 (11.) ●	-02:33 (55.) ●	-02:19 (403.) ●
Bike	13 km	01:45:18	00:25:37	30.45 km/h	+00:57 (43.) ●	+00:46 (226.) ●	+02:25 (1733.) ●
Bike	54 km	03:16:02	01:30:44	27.11 km/h	+02:11 (37.) ●	+01:56 (216.) ●	+08:29 (1689.) ●
Bike	109 km	05:12:37	01:56:35	28.31 km/h	+05:11 (40.) ●	+04:35 (231.) ●	+13:09 (1731.) ●
Bike	150 km	06:46:48	01:34:11	26.12 km/h	+03:59 (39.) ●	+04:25 (244.) ●	+10:28 (1726.) ●
Bike	180 km	08:02:17	01:15:29	23.85 km/h	+05:05 (53.) ●	+04:50 (295.) ●	+09:25 (1849.) ●
Bike	180 km	08:02:17	06:42:36	26.83 km/h	+17:23 (40.) ●	+16:32 (237.) ●	+43:56 (1748.) ●
Transition		08:09:32	00:07:15	-	+00:58 (43.) ●	+00:57 (251.) ●	+01:16 (1497.) ●
Run	1.5 km	08:18:05	00:08:33	05:42 min/km	+00:02 (38.) ●	-01:15 (197.) ●	+00:04 (1452.) ●
Run	1.9 km	08:21:17	00:03:12	08:00 min/km	±00:00 (37.) ●	+00:01 (208.) ●	+00:13 (1522.) ●
Run	4.9 km	08:37:39	00:16:22	05:27 min/km	-00:29 (33.) ●	-00:34 (178.) ●	+00:30 (1338.) ●
Run	8.1 km	08:57:33	00:19:54	06:13 min/km	-00:30 (33.) ●	-00:31 (184.) ●	+00:45 (1328.) ●
Run	11.3 km	09:18:07	00:20:34	06:25 min/km	-00:14 (35.) ●	-00:08 (202.) ●	+01:02 (1407.) ●
Run	15.1 km	09:43:31	00:25:24	06:41 min/km	+00:56 (41.) ●	+00:50 (236.) ●	+02:09 (1519.) ●
Run	15.5 km	09:47:11	00:03:40	09:09 min/km	+00:12 (44.) ●	+00:10 (257.) ●	+00:21 (1610.) ●
Run	18.4 km	10:06:27	00:19:16	06:38 min/km	+00:35 (42.) ●	+00:45 (248.) ●	+01:36 (1497.) ●
Run	21.6 km	10:28:37	00:22:10	06:55 min/km	-00:06 (34.) ●	-00:21 (202.) ●	+00:45 (1307.) ●
Run	24.8 km	10:51:45	00:23:08	07:13 min/km	+00:09 (37.) ●	+00:19 (219.) ●	+01:23 (1352.) ●
Run	28.6 km	11:21:42	00:29:57	07:52 min/km	+02:39 (45.) ●	+03:01 (271.) ●	+04:14 (1662.) ●
Run	29 km	11:25:38	00:03:56	09:50 min/km	+00:10 (45.) ●	+00:11 (247.) ●	+00:21 (1539.) ●
Run	32 km	11:45:04	00:19:26	06:28 min/km	-01:03 (34.) ●	-00:35 (190.) ●	+00:15 (1197.) ●
Run	35.2 km	12:06:25	00:21:21	06:40 min/km	-02:50 (23.) ●	-02:17 (120.) ●	-01:26 (868.) ●
Run	38.4 km	12:28:55	00:22:30	07:01 min/km	-01:53 (26.) ●	-01:09 (167.) ●	-00:09 (1116.) ●
Run	42.1 km	12:56:01	00:27:06	07:19 min/km	-00:40 (33.) ●	-00:24 (198.) ●	+00:58 (1336.) ●
Run	42.1 km	12:56:01	04:46:29	06:48 min/km	-03:02 (37.) ●	-01:57 (201.) ●	+13:01 (1329.) ●
Total	225.9 km	12:56:01	12:56:01	17.47 km/h	+05:57 (35.) ●	+05:13 (195.) ●	+52:41 (1486.) ●

Ovr	Gen	Div	Name	#	AG
1372	170	30	Magdalena Forsberg	500	F 30	SWE	01:22:22	06:44:19	04:25:11	12:42:03
1373	171	31	Lova Unge	541	F 30	SWE	01:45:49	06:22:11	04:21:44	12:42:07
1386	173	32	Johanna Hällgren	129	F 30	SWE	01:15:54	06:04:59	05:14:00	12:43:16
1412	177	33	Anne Mimnagh	522	F 30	IRL	01:29:51	06:30:41	04:31:52	12:45:13
1457	189	34	Aino Puustjärvi	532	F 30	FIN	01:25:21	06:48:06	04:30:01	12:51:26
1486	195	35	Therese Malakow	521	F 30	SWE	01:16:04	06:42:36	04:46:29	12:56:01
1516	202	36	Corinna Mindnich	130	F 30	GER	01:18:39	06:49:46	04:41:45	12:59:42
1567	217	37	Emelie Gårdebjer	503	F 30	SWE	01:07:30	06:27:54	05:14:11	13:07:32
1575	218	38	Sofie Hansson	505	F 30	SWE	01:34:20	06:30:50	04:46:22	13:08:19
1583	222	39	Therése Nordlund	526	F 30	SWE	01:31:33	06:50:26	04:32:05	13:09:59