Alan Surprenant -
Ironman 70.3 Michigan 2021

Quick facts

1559/1128/171All/Gender/AG

M35-39Age group

1666Bib number

USANationality


50:30	3:06:41	2:45:51	6:57:17

Compare Alan Surprenant with other athletes!

1666 Surprenant

1737 Karcher ×

266 Krizman ×

1226 Fielding ×

827 Phelan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:30	00:50:30	02:39 min/100m	+07:51 (163.) ●	+08:03 (1133.) ●	+07:28 (1620.) ●
Transition		00:58:46	00:08:16	-	+02:40 (169.) ●	+02:28 (1143.) ●	+02:30 (1671.) ●
Bike	2.8 km	01:04:42	00:05:56	28.31 km/h	+00:33 (160.) ●	+00:30 (1056.) ●	+00:16 (1386.) ●
Bike	10.2 km	01:25:09	00:20:27	21.71 km/h	+02:22 (164.) ●	+02:12 (1115.) ●	+01:37 (1473.) ●
Bike	17.3 km	01:39:30	00:14:21	29.69 km/h	+00:43 (136.) ●	+00:43 (949.) ●	+00:19 (1158.) ●
Bike	32.6 km	02:14:02	00:34:32	26.58 km/h	+02:04 (147.) ●	+01:57 (959.) ●	+00:56 (1204.) ●
Bike	55.9 km	02:55:09	00:41:07	34 km/h	+01:27 (131.) ●	+01:07 (853.) ●	-00:12 (1037.) ●
Bike	76.9 km	03:33:36	00:38:27	32.77 km/h	+01:13 (128.) ●	+01:22 (895.) ●	+00:15 (1110.) ●
Bike	90.2 km	04:05:27	00:31:51	25.05 km/h	+03:13 (160.) ●	+03:10 (1083.) ●	+02:22 (1441.) ●
Bike	90.2 km	04:05:27	03:06:41	28.99 km/h	+11:35 (149.) ●	+11:01 (972.) ●	+05:33 (1226.) ●
Transition		04:11:26	00:05:59	-	+01:46 (164.) ●	+01:26 (1049.) ●	+01:25 (1516.) ●
Run	0.9 km	04:19:17	00:07:51	08:43 min/km	+01:33 (176.) ●	+01:19 (1133.) ●	+01:05 (1568.) ●
Run	1.7 km	04:29:10	00:09:53	12:21 min/km	+02:25 (179.) ●	+02:03 (1152.) ●	+01:46 (1615.) ●
Run	2.5 km	04:33:17	00:04:07	05:08 min/km	+00:21 (144.) ●	+00:16 (924.) ●	+00:12 (1272.) ●
Run	5.7 km	04:55:46	00:22:29	07:01 min/km	+05:57 (182.) ●	+05:19 (1194.) ●	+04:46 (1680.) ●
Run	8.6 km	05:23:52	00:28:06	09:41 min/km	+10:29 (190.) ●	+09:45 (1272.) ●	+09:13 (1837.) ●
Run	8.9 km	05:28:43	00:04:51	16:09 min/km	+01:10 (175.) ●	+01:00 (1152.) ●	+00:54 (1641.) ●
Run	10.5 km	05:40:10	00:11:27	07:09 min/km	+03:11 (179.) ●	+02:54 (1204.) ●	+02:41 (1732.) ●
Run	11.8 km	05:51:04	00:10:54	08:23 min/km	+02:21 (174.) ●	+02:01 (1107.) ●	+01:49 (1559.) ●
Run	12.4 km	05:55:56	00:04:52	08:06 min/km	+01:01 (170.) ●	+00:50 (1073.) ●	+00:44 (1516.) ●
Run	15.3 km	06:18:38	00:22:42	07:49 min/km	+04:28 (168.) ●	+03:49 (1077.) ●	+03:24 (1508.) ●
Run	17.8 km	06:42:37	00:23:59	09:35 min/km	+05:06 (171.) ●	+04:14 (1078.) ●	+03:50 (1523.) ●
Run	18.6 km	06:47:16	00:04:39	05:48 min/km	+00:46 (165.) ●	+00:34 (998.) ●	+00:29 (1395.) ●
Run	19.8 km	06:56:28	00:09:12	07:40 min/km	+01:04 (147.) ●	+00:41 (908.) ●	+00:29 (1243.) ●
Run	21 km	06:57:17	00:00:49	00:40 min/km	-00:01 (90.) ●	-00:03 (504.) ●	-00:05 (660.) ●
Run	21 km	06:57:17	02:45:51	07:53 min/km	+39:51 (183.) ●	+34:42 (1163.) ●	+31:17 (1647.) ●
Total	113.1 km	06:57:17	06:57:17	16.26 km/h	+01:03:43 (171.) ●	+57:40 (1128.) ●	+48:13 (1559.) ●

Ovr	Gen	Div	Name	#	AG
1486	1088	166	Michael Ball	887	M35-39	USA	00:54:43	03:06:31	02:35:48	06:48:14
1493	1093	167	Ryan Zimostrad	1420	M35-39	USA	00:54:38	03:29:45	02:13:10	06:49:22
1510	1104	168	Jeremy Brudevold	1113	M35-39	USA	00:54:39	03:22:21	02:21:59	06:50:46
1534	1115	169	Derek Karcher	1737	M35-39	USA	00:49:47	03:11:02	02:44:54	06:54:03
1538	1118	170	Casey Krizman	266	M35-39	USA	00:44:06	03:22:34	02:27:10	06:54:34
1559	1128	171	Alan Surprenant	1666	M35-39	USA	00:50:30	03:06:41	02:45:51	06:57:17
1561	1129	172	Barry Fielding	1226	M35-39	IRL	01:02:01	03:21:59	02:18:55	06:57:21
1564	1131	173	Bob Phelan	827	M35-39	USA	00:33:58	03:33:41	02:38:02	06:57:40
1592	1144	174	Brad Gramlin	858	M35-39	USA	00:50:51	03:36:23	02:23:24	07:01:08
1600	1147	175	Stephen Black	1103	M35-39	USA	00:48:12	03:35:57	02:26:35	07:01:46