Lars Valkenburg -
Ironman Vitoria-Gasteiz 2021

Quick facts

369/342/27All/Gender/AG

M25-29Age group

442Bib number

NLDNationality


5:30:18	5:01:09	10:38:14

Compare Lars Valkenburg with other athletes!

442 Valkenburg

405 Azkarate ×

443 Stepan ×

237 Heylbroeck ×

440 Sebastián Pérez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	24.5 km	00:41:50	00:41:50	35.14 km/h	-02:04 (13.) ●	-01:44 (146.) ●	-02:18 (146.) ●
Bike	54.4 km	01:32:09	00:50:19	35.65 km/h	-01:41 (15.) ●	-01:21 (182.) ●	-02:01 (182.) ●
Bike	71 km	02:02:21	00:30:12	32.98 km/h	-00:16 (18.) ●	-00:37 (206.) ●	-01:02 (211.) ●
Bike	95.5 km	02:48:46	00:46:25	31.67 km/h	-00:47 (20.) ●	-00:44 (230.) ●	-01:25 (234.) ●
Bike	125 km	03:43:18	00:54:32	32.46 km/h	-00:17 (21.) ●	-00:59 (236.) ●	-01:41 (241.) ●
Bike	142 km	04:15:55	00:32:37	31.27 km/h	+00:01 (19.) ●	-00:48 (218.) ●	-01:12 (223.) ●
Bike	156.5 km	04:43:28	00:27:33	31.58 km/h	-00:40 (17.) ●	-01:18 (186.) ●	-01:38 (190.) ●
Bike	178.5 km	05:28:44	00:45:16	29.16 km/h	+00:50 (22.) ●	+00:02 (265.) ●	-00:28 (277.) ●
Bike	180 km	05:30:18	00:01:34	57.45 km/h	-00:01 (18.) ●	-00:10 (139.) ●	-00:11 (142.) ●
Bike	180 km	05:30:18	05:30:18	32.7 km/h	-04:55 (16.) ●	-07:39 (200.) ●	-11:56 (204.) ●
Transition		05:37:05	00:06:47	-	-00:24 (24.) ●	-01:08 (228.) ●	-01:14 (253.) ●
Run	5.3 km	05:44:18	00:07:13	01:21 min/km	+00:06 (20.) ●	-00:10 (246.) ●	-00:16 (262.) ●
Run	8 km	05:58:31	00:14:13	05:15 min/km	+00:29 (25.) ●	+00:10 (300.) ●	±00:00 (319.) ●
Run	10.1 km	06:11:05	00:12:34	05:59 min/km	+00:49 (26.) ●	+00:23 (313.) ●	+00:12 (337.) ●
Run	14.3 km	06:36:12	00:25:07	05:58 min/km	+02:12 (28.) ●	+01:02 (335.) ●	+00:45 (359.) ●
Run	14.7 km	06:45:03	00:08:51	22:07 min/km	+00:57 (29.) ●	+00:27 (345.) ●	+00:21 (377.) ●
Run	18.4 km	07:00:54	00:15:51	04:17 min/km	+01:04 (25.) ●	+00:20 (303.) ●	+00:12 (334.) ●
Run	20.5 km	07:14:35	00:13:41	06:30 min/km	+01:09 (24.) ●	+00:29 (311.) ●	+00:21 (346.) ●
Run	24.7 km	07:42:07	00:27:32	06:33 min/km	+02:11 (25.) ●	+01:22 (322.) ●	+01:09 (356.) ●
Run	25.1 km	07:53:16	00:11:09	27:52 min/km	+01:43 (28.) ●	+01:51 (417.) ●	+01:45 (467.) ●
Run	28.8 km	08:13:07	00:19:51	05:21 min/km	+02:47 (30.) ●	+02:56 (415.) ●	+02:50 (466.) ●
Run	30.9 km	08:29:19	00:16:12	07:42 min/km	+01:40 (30.) ●	+01:47 (383.) ●	+01:43 (432.) ●
Run	35.1 km	09:09:50	00:40:31	09:38 min/km	+12:24 (37.) ●	+12:20 (487.) ●	+12:10 (553.) ●
Run	36.5 km	09:22:42	00:12:52	09:11 min/km	+03:11 (34.) ●	+03:10 (470.) ●	+03:07 (531.) ●
Run	39.3 km	09:45:30	00:22:48	08:08 min/km	+05:33 (36.) ●	+05:06 (468.) ●	+05:02 (526.) ●
Run	41.3 km	10:03:11	00:17:41	08:50 min/km	+02:59 (30.) ●	+02:42 (413.) ●	+02:41 (467.) ●
Run	45.5 km	10:35:30	00:32:19	07:41 min/km	+05:10 (32.) ●	+04:12 (401.) ●	+04:07 (453.) ●
Run	46.1 km	10:38:14	00:02:44	04:33 min/km	+00:27 (35.) ●	+00:16 (408.) ●	+00:16 (457.) ●
Run	46.1 km	10:38:14	05:01:09	06:31 min/km	+44:51 (32.) ●	+38:23 (406.) ●	+36:25 (456.) ●
Total	226.1 km	10:38:14	10:38:14	21.26 km/h	+39:32 (27.) ●	+29:36 (342.) ●	+23:15 (369.) ●

Ovr	Gen	Div	Name	#	AG
311	290	22	Ahmed Ben Ammar	447	M25-29	TUN	05:46:01	04:26:31	10:19:13
321	299	23	Paul Phau	439	M25-29	VEN	05:36:55	04:36:42	10:21:17
334	310	24	Quentin Piecourt	411	M25-29	FRA	05:40:22	04:34:49	10:25:07
350	323	25	Andoni Azkarate	405	M25-29	ESP	05:31:42	04:53:27	10:31:05
366	339	26	Ivanov Stepan	443	M25-29	RUS	05:37:08	04:49:24	10:37:22
369	342	27	Lars Valkenburg	442	M25-29	NLD	05:30:18	05:01:09	10:38:14
371	344	28	Kevin Heylbroeck	237	M25-29	BEL	06:17:13	04:10:12	10:38:27
383	356	29	Víctor Sebastián Pérez	440	M25-29	ESP	06:35:41	04:02:44	10:44:59
384	357	30	Andreas Krassnitzer	441	M25-29	AUT	06:11:47	04:19:24	10:45:00
428	393	31	Charlie Munro	437	M25-29	GBR	06:03:01	04:50:57	11:03:25