Carlos Sequeira -
Ironman 70.3 WC St. George 2021

Quick facts

619/560/32All/Gender/AG

M45-49Age group

2581Bib number

CRINationality


34:12	2:42:17	1:38:23	5:01:58

Compare Carlos Sequeira with other athletes!

2581 Sequeira

2681 Beecher ×

2891 Chaney ×

2723 Constandse ×

2877 Travis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:40	00:15:40	01:34 min/100m	-02:04 (74.) ●	-01:50 (660.) ●	-02:08 (926.) ●
Swim	1.9 km	00:34:12	00:18:32	02:03 min/100m	-02:57 (58.) ●	-02:42 (542.) ●	-03:14 (760.) ●
Swim	1.9 km	00:34:12	00:34:12	01:48 min/100m	-05:01 (63.) ●	-04:32 (588.) ●	-05:22 (822.) ●
Transition		00:39:10	00:04:58	-	-00:21 (132.) ●	-00:10 (1126.) ●	-00:28 (1458.) ●
Bike	12.3 km	01:02:01	00:22:51	32.3 km/h	-01:54 (37.) ●	-01:54 (449.) ●	-02:42 (526.) ●
Bike	20.9 km	01:13:30	00:11:29	44.93 km/h	-01:36 (9.) ●	-01:21 (229.) ●	-02:29 (244.) ●
Bike	35.4 km	01:37:16	00:23:46	36.61 km/h	-05:17 (22.) ●	-00:19 (1303.) ●	-01:47 (1378.) ●
Bike	40.6 km	01:47:58	00:10:42	29.16 km/h	-00:40 (52.) ●	-00:03 (1190.) ●	-00:20 (1479.) ●
Bike	55.8 km	02:14:54	00:26:56	33.86 km/h	-03:16 (25.) ●	-03:27 (359.) ●	-04:24 (388.) ●
Bike	68.3 km	02:41:03	00:26:09	28.68 km/h	+00:14 (189.) ●	-01:19 (791.) ●	-01:34 (1164.) ●
Bike	74.4 km	03:01:12	00:20:09	18.16 km/h	-01:24 (91.) ●	-02:07 (524.) ●	-02:52 (639.) ●
Bike	90 km	03:21:27	00:20:15	46.22 km/h	-01:07 (55.) ●	-00:14 (1032.) ●	-01:44 (1094.) ●
Bike	90 km	03:21:27	02:42:17	33.28 km/h	-15:00 (28.) ●	-10:44 (635.) ●	-17:52 (688.) ●
Transition		03:23:35	00:02:08	-	-01:11 (26.) ●	-01:03 (343.) ●	-01:12 (470.) ●
Run	2.3 km	03:37:06	00:13:31	05:52 min/km	+01:31 (257.) ●	+01:46 (1903.) ●	+01:10 (2616.) ●
Run	3.4 km	03:42:21	00:05:15	04:46 min/km	-01:20 (11.) ●	-01:12 (191.) ●	-01:35 (208.) ●
Run	5.8 km	03:52:20	00:09:59	04:09 min/km	-02:28 (13.) ●	-02:09 (226.) ●	-02:53 (248.) ●
Run	8.3 km	04:04:21	00:12:01	04:48 min/km	-00:01 (179.) ●	+00:13 (1364.) ●	-00:25 (1648.) ●
Run	9.7 km	04:10:44	00:06:23	04:33 min/km	-01:19 (19.) ●	-01:09 (335.) ●	-01:33 (368.) ●
Run	10.4 km	04:13:37	00:02:53	04:07 min/km	-00:39 (12.) ●	-00:34 (266.) ●	-00:45 (295.) ●
Run	12.5 km	04:23:22	00:09:45	04:38 min/km	-02:45 (6.) ●	-02:29 (140.) ●	-03:10 (157.) ●
Run	13.6 km	04:29:14	00:05:52	05:20 min/km	-01:21 (25.) ●	-01:11 (356.) ●	-01:39 (395.) ●
Run	16 km	04:42:21	00:13:07	05:27 min/km	-00:23 (150.) ●	+00:02 (1281.) ●	-00:50 (1534.) ●
Run	18.4 km	04:52:40	00:10:19	04:17 min/km	-02:27 (18.) ●	-02:10 (253.) ●	-02:50 (280.) ●
Run	19.9 km	04:58:49	00:06:09	04:06 min/km	-01:54 (7.) ●	-01:43 (155.) ●	-02:08 (173.) ●
Run	20.8 km	05:01:58	00:03:09	03:29 min/km	-00:44 (17.) ●	-00:39 (317.) ●	-00:48 (352.) ●
Run	20.8 km	05:01:58	01:38:23	04:43 min/km	-13:50 (43.) ●	-11:15 (574.) ●	-17:26 (655.) ●
Total	112.7 km	05:01:58	05:01:58	22.39 km/h	-35:23 (32.) ●	-27:44 (560.) ●	-42:20 (619.) ●

Ovr	Gen	Div	Name	#	AG
570	518	27	Zachary Pitts	2598	M45-49	USA	00:33:50	02:43:00	01:37:07	04:59:55
573	521	28	Brian Anttonen	2587	M45-49	USA	00:35:34	02:42:54	01:34:21	05:00:02
586	530	29	Adam Hicken	2820	M45-49	USA	00:41:12	02:32:24	01:39:18	05:00:37
588	532	30	Bill Beecher	2681	M45-49	USA	00:27:29	02:45:32	01:41:04	05:00:40
597	540	31	Charles Chaney	2891	M45-49	USA	00:29:13	02:52:41	01:33:45	05:01:04
619	560	32	Carlos Sequeira	2581	M45-49	CRI	00:34:12	02:42:17	01:38:23	05:01:58
630	569	33	Jean-Claude Constandse	2723	M45-49	MEX	00:34:56	02:39:12	01:42:13	05:02:32
634	573	34	Eric Travis	2877	M45-49	CAN	00:32:14	02:40:38	01:41:52	05:02:41
638	575	35	Alexandre Cafe Birman	2577	M45-49	BRA	00:27:25	02:48:29	01:38:41	05:02:49
642	579	36	Ben Boyd	2614	M45-49	AUS	00:31:20	02:47:07	01:36:40	05:03:00