Erika Nakamura Da Costa -
Ironman 70.3 WC St. George 2021

Quick facts

2575/684/123All/Gender/AG

F40-44Age group

4008Bib number

BRANationality


35:56	3:26:37	2:00:19	6:12:05

Compare Erika Nakamura Da Costa with other athletes!

4008 Nakamura Da Costa

4087 Melnick ×

4211 Shu ×

4175 Crisafi ×

4146 Bartling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:18	00:16:18	01:37 min/100m	-02:30 (47.) ●	-02:04 (363.) ●	-01:30 (1212.) ●
Swim	1.9 km	00:35:56	00:19:38	02:10 min/100m	-02:56 (47.) ●	-03:04 (336.) ●	-02:08 (1166.) ●
Swim	1.9 km	00:35:56	00:35:56	01:53 min/100m	-05:26 (48.) ●	-05:08 (345.) ●	-03:38 (1177.) ●
Transition		00:41:50	00:05:54	-	+00:08 (148.) ●	-00:03 (699.) ●	+00:28 (2397.) ●
Bike	12.3 km	01:10:42	00:28:52	25.57 km/h	+01:34 (187.) ●	+01:55 (983.) ●	+03:19 (3062.) ●
Bike	20.9 km	01:25:29	00:14:47	34.9 km/h	-01:21 (95.) ●	-01:09 (451.) ●	+00:49 (2492.) ●
Bike	35.4 km	02:02:09	00:36:40	23.73 km/h	+04:50 (219.) ●	+08:34 (1242.) ●	+11:07 (3415.) ●
Bike	40.6 km	02:14:11	00:12:02	25.93 km/h	+00:18 (161.) ●	+00:29 (900.) ●	+01:00 (2641.) ●
Bike	55.8 km	02:49:27	00:35:16	25.86 km/h	+01:56 (177.) ●	+02:17 (999.) ●	+03:56 (2995.) ●
Bike	68.3 km	03:18:00	00:28:33	26.27 km/h	+00:54 (147.) ●	+00:25 (741.) ●	+00:50 (2162.) ●
Bike	74.4 km	03:43:53	00:25:53	14.14 km/h	+01:36 (161.) ●	+01:34 (910.) ●	+02:52 (2848.) ●
Bike	90 km	04:08:27	00:24:34	38.1 km/h	+00:36 (150.) ●	-00:04 (637.) ●	+02:35 (2699.) ●
Bike	90 km	04:08:27	03:26:37	26.14 km/h	+10:23 (171.) ●	+14:01 (988.) ●	+26:28 (3067.) ●
Transition		04:11:46	00:03:19	-	-00:06 (113.) ●	-00:15 (615.) ●	-00:01 (2006.) ●
Run	2.3 km	04:24:29	00:12:43	05:31 min/km	-00:28 (93.) ●	-00:40 (509.) ●	+00:22 (2197.) ●
Run	3.4 km	04:31:21	00:06:52	06:14 min/km	-00:31 (86.) ●	-00:37 (445.) ●	+00:02 (2050.) ●
Run	5.8 km	04:44:59	00:13:38	05:40 min/km	-00:19 (116.) ●	-00:31 (575.) ●	+00:46 (2378.) ●
Run	8.3 km	04:57:48	00:12:49	05:07 min/km	-00:29 (95.) ●	-00:44 (481.) ●	+00:23 (2187.) ●
Run	9.7 km	05:06:16	00:08:28	06:02 min/km	-00:02 (122.) ●	-00:09 (632.) ●	+00:32 (2421.) ●
Run	10.4 km	05:10:10	00:03:54	05:34 min/km	+00:02 (124.) ●	-00:01 (654.) ●	+00:16 (2486.) ●
Run	12.5 km	05:23:17	00:13:07	06:14 min/km	-00:43 (102.) ●	-01:00 (479.) ●	+00:12 (2106.) ●
Run	13.6 km	05:31:25	00:08:08	07:23 min/km	±00:00 (125.) ●	-00:13 (636.) ●	+00:37 (2450.) ●
Run	16 km	05:46:33	00:15:08	06:18 min/km	-00:01 (121.) ●	-00:18 (612.) ●	+01:11 (2444.) ●
Run	18.4 km	05:59:36	00:13:03	05:26 min/km	-00:59 (78.) ●	-01:17 (407.) ●	-00:06 (1916.) ●
Run	19.9 km	06:07:51	00:08:15	05:30 min/km	-00:33 (87.) ●	-00:44 (461.) ●	-00:02 (2000.) ●
Run	20.8 km	06:12:05	00:04:14	04:42 min/km	+00:05 (138.) ●	+00:01 (742.) ●	+00:17 (2510.) ●
Run	20.8 km	06:12:05	02:00:19	05:47 min/km	-03:58 (106.) ●	-06:13 (527.) ●	+04:30 (2253.) ●
Total	112.7 km	06:12:05	06:12:05	18.17 km/h	+01:01 (123.) ●	+02:22 (684.) ●	+27:47 (2575.) ●

Ovr	Gen	Div	Name	#	AG
2538	664	118	Megan Dopp	4164	F40-44	USA	00:55:10	03:12:44	01:50:49	06:09:48
2548	671	119	Kimberley Patterson	4251	F40-44	USA	00:50:47	03:11:10	01:59:35	06:10:24
2550	672	120	Mackenzi Howard	4197	F40-44	USA	00:44:20	03:13:30	02:03:11	06:10:33
2566	680	121	Marissa Melnick	4087	F40-44	USA	00:46:50	03:30:39	01:46:04	06:11:43
2572	682	122	Wu Shu	4211	F40-44	CHN	01:05:18	03:04:20	01:53:39	06:12:01
2575	684	123	Erika Nakamura Da Costa	4008	F40-44	BRA	00:35:56	03:26:37	02:00:19	06:12:05
2577	685	124	Yamila Crisafi	4175	F40-44	ARG	00:38:01	03:36:11	01:52:17	06:12:06
2594	693	125	Colleen Bartling	4146	F40-44	USA	00:39:12	03:14:06	02:09:23	06:12:52
2602	697	126	Mirjam Westerveld	4080	F40-44	NLD	00:39:37	03:10:32	02:15:47	06:13:08
2610	702	127	Janette Rodewald	4026	F40-44	CAN	00:46:20	03:04:40	02:12:54	06:13:52