Jan Diederichsen -
Ironman 70.3 Jönköping 2021
Quick facts
172/154/31All/Gender/AG
M40-44Age group
1203Bib number
DEUNationality
14:08 | 2:41:19 | 1:39:22 | 4:53:15 |
Compare Jan Diederichsen with other athletes!
1203 Diederichsen
545 Krogstad ×
419 Kornebäck ×
1015 Berg ×
968 Eriksson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:08 | 00:14:08 | 01:46 min/100m | -01:20 (24.) ● | -01:50 (138.) ● | -02:02 (160.) ● |
Transition | 00:25:39 | 00:11:31 | - | +02:24 (67.) ● | +02:06 (413.) ● | +02:08 (534.) ● | |
Bike | 25.4 km | 01:14:05 | 00:48:26 | 31.47 km/h | -03:27 (22.) ● | -05:03 (106.) ● | -06:11 (113.) ● |
Bike | 63.3 km | 02:22:28 | 01:08:23 | 33.25 km/h | -02:29 (32.) ● | -04:43 (157.) ● | -06:18 (173.) ● |
Bike | 90 km | 03:06:58 | 00:44:30 | 36 km/h | -02:12 (30.) ● | -03:47 (148.) ● | -04:53 (162.) ● |
Bike | 90 km | 03:06:58 | 02:41:19 | 33.47 km/h | -08:08 (27.) ● | -13:33 (132.) ● | -17:22 (144.) ● |
Transition | 03:13:53 | 00:06:55 | - | +02:51 (74.) ● | +02:22 (448.) ● | +01:57 (569.) ● | |
Run | 0.6 km | 03:16:21 | 00:02:28 | 04:06 min/km | -00:17 (17.) ● | -00:23 (92.) ● | -00:27 (97.) ● |
Run | 2.1 km | 03:22:24 | 00:06:03 | 04:02 min/km | -00:36 (22.) ● | -00:53 (96.) ● | -01:01 (103.) ● |
Run | 5.2 km | 03:37:05 | 00:14:41 | 04:44 min/km | -01:13 (21.) ● | -02:02 (120.) ● | -02:21 (128.) ● |
Run | 8.4 km | 03:51:22 | 00:14:17 | 04:27 min/km | -01:19 (20.) ● | -02:07 (105.) ● | -02:25 (112.) ● |
Run | 11.4 km | 04:06:34 | 00:15:12 | 05:04 min/km | -01:20 (24.) ● | -02:15 (122.) ● | -02:32 (133.) ● |
Run | 14.7 km | 04:21:24 | 00:14:50 | 04:29 min/km | -01:23 (24.) ● | -02:15 (119.) ● | -02:31 (131.) ● |
Run | 17.6 km | 04:37:55 | 00:16:31 | 05:41 min/km | -00:43 (35.) ● | -01:37 (184.) ● | -01:54 (212.) ● |
Run | 21 km | 04:53:05 | 00:15:10 | 04:27 min/km | -01:20 (27.) ● | -02:05 (144.) ● | -02:20 (161.) ● |
Run | 21.1 km | 04:53:15 | 00:00:10 | 01:39 min/km | -00:05 (1.) ● | -00:06 (17.) ● | -00:06 (18.) ● |
Run | 21.1 km | 04:53:15 | 01:39:22 | 04:42 min/km | -08:16 (25.) ● | -13:43 (126.) ● | -15:37 (137.) ● |
Total | 111.9 km | 04:53:15 | 04:53:15 | 22.9 km/h | -12:29 (31.) ● | -24:38 (154.) ● | -30:56 (172.) ● |