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Erik Helamb Steen -
Ironman 70.3 Jönköping 2021

Quick facts

176/158/31All/Gender/AG

M30-34Age group

807Bib number

SWENationality


15:25	2:45:11	1:42:23	4:54:39

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Compare Erik Helamb Steen with other athletes!

807 Helamb Steen

297 Good ×

892 Lång ×

884 Kjaernsmo ×

296 Ström ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:15:25	00:15:25	01:55 min/100m	-00:37 (38.) ●	-00:33 (228.) ●	-00:45 (272.) ●
Transition		00:23:32	00:08:07	-	-00:51 (31.) ●	-01:18 (161.) ●	-01:16 (208.) ●
Bike	25.4 km	01:14:03	00:50:31	30.17 km/h	-02:50 (29.) ●	-02:58 (165.) ●	-04:06 (178.) ●
Bike	63.3 km	02:24:13	01:10:10	32.41 km/h	-02:45 (32.) ●	-02:56 (207.) ●	-04:31 (228.) ●
Bike	90 km	03:08:43	00:44:30	36 km/h	-03:48 (27.) ●	-03:47 (149.) ●	-04:53 (163.) ●
Bike	90 km	03:08:43	02:45:11	32.69 km/h	-09:23 (31.) ●	-09:41 (180.) ●	-13:30 (197.) ●
Transition		03:12:16	00:03:33	-	-00:36 (33.) ●	-01:00 (176.) ●	-01:25 (223.) ●
Run	0.6 km	03:14:54	00:02:38	04:23 min/km	-00:05 (37.) ●	-00:13 (158.) ●	-00:17 (168.) ●
Run	2.1 km	03:21:25	00:06:31	04:20 min/km	-00:15 (38.) ●	-00:25 (194.) ●	-00:33 (216.) ●
Run	5.2 km	03:36:19	00:14:54	04:48 min/km	-01:15 (30.) ●	-01:49 (136.) ●	-02:08 (145.) ●
Run	8.4 km	03:51:02	00:14:43	04:35 min/km	-01:13 (31.) ●	-01:41 (145.) ●	-01:59 (160.) ●
Run	11.4 km	04:06:18	00:15:16	05:05 min/km	-01:41 (26.) ●	-02:11 (129.) ●	-02:28 (141.) ●
Run	14.7 km	04:21:28	00:15:10	04:35 min/km	-01:26 (30.) ●	-01:55 (144.) ●	-02:11 (162.) ●
Run	17.6 km	04:37:58	00:16:30	05:41 min/km	-01:04 (34.) ●	-01:38 (183.) ●	-01:55 (210.) ●
Run	21 km	04:54:21	00:16:23	04:49 min/km	-00:11 (44.) ●	-00:52 (231.) ●	-01:07 (276.) ●
Run	21.1 km	04:54:39	00:00:18	02:59 min/km	+00:04 (72.) ●	+00:02 (443.) ●	+00:02 (568.) ●
Run	21.1 km	04:54:39	01:42:23	04:51 min/km	-07:06 (32.) ●	-10:42 (158.) ●	-12:36 (175.) ●
Total	111.9 km	04:54:39	04:54:39	22.79 km/h	-18:33 (31.) ●	-23:14 (158.) ●	-29:32 (176.) ●

Ovr	Gen	Div	Name	#	AG
126	113	26	Philip Linderfalk	818	M30-34	SWE	00:15:28	02:32:16	01:44:09	04:42:47
127	114	27	Laurens Alblas	887	M30-34	NLD	00:15:00	02:44:08	01:33:51	04:43:12
144	129	28	Thomas Fäldt	835	M30-34	SWE	00:14:22	02:40:24	01:40:34	04:47:30
163	146	29	Jakob Good	297	M30-34	SWE	00:13:51	02:42:59	01:42:43	04:52:07
165	148	30	Linus Lång	892	M30-34	SWE	00:16:12	02:27:18	01:59:02	04:52:27
176	158	31	Erik Helamb Steen	807	M30-34	SWE	00:15:25	02:45:11	01:42:23	04:54:39
180	162	32	Aleksander Kjaernsmo	884	M30-34	NOR	00:15:04	02:44:57	01:44:59	04:55:16
183	164	33	Marcus Ström	296	M30-34	SWE	00:18:41	02:56:18	01:27:46	04:55:30
205	183	34	Niklas Löfgren	888	M30-34	SWE	00:11:25	02:54:09	01:40:30	04:58:29
234	205	35	Andreas Andersson	432	M30-34	SWE	00:16:08	02:54:53	01:39:56	05:02:30

All Results

Statistics: Ironman 70.3 Jönköping 2021

Results: Ironman 70.3 Jönköping 2021

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