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Gary Grabow -
Ironman 70.3 Washington 2021

Quick facts

1114/746/69All/Gender/AG

M55-59Age group

1045Bib number

USANationality


43:55	3:15:45	2:50:26	7:09:12

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Compare Gary Grabow with other athletes!

1045 Grabow

258 Kohrt ×

956 Ballesteros ×

919 Oconnor ×

117 Robison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:55	00:43:55	02:18 min/100m	+02:48 (61.) ●	+02:57 (613.) ●	+02:23 (926.) ●
Transition		00:56:06	00:12:11	-	+03:48 (75.) ●	+04:31 (788.) ●	+04:29 (1251.) ●
Bike	5 km	01:07:17	00:11:11	26.83 km/h	-00:11 (38.) ●	+00:04 (481.) ●	-00:23 (619.) ●
Bike	26.6 km	01:51:22	00:44:05	29.4 km/h	-02:20 (31.) ●	-01:18 (381.) ●	-03:24 (465.) ●
Bike	40.2 km	02:19:27	00:28:05	29.06 km/h	-00:43 (34.) ●	-00:09 (459.) ●	-01:22 (595.) ●
Bike	53.1 km	02:46:27	00:27:00	28.67 km/h	-01:26 (31.) ●	-00:52 (420.) ●	-01:59 (536.) ●
Bike	64.7 km	03:19:46	00:33:19	20.89 km/h	+09:44 (82.) ●	+10:06 (863.) ●	+09:02 (1365.) ●
Bike	81 km	03:53:28	00:33:42	29.02 km/h	-00:40 (38.) ●	-00:22 (443.) ●	-01:57 (562.) ●
Bike	90.4 km	04:11:51	00:18:23	30.68 km/h	-00:19 (39.) ●	-00:15 (437.) ●	-01:05 (554.) ●
Bike	90.4 km	04:11:51	03:15:45	27.71 km/h	+04:05 (49.) ●	+07:14 (557.) ●	-01:08 (734.) ●
Transition		04:18:46	00:06:55	-	-00:56 (39.) ●	+00:14 (543.) ●	+00:17 (840.) ●
Run	4.7 km	04:55:31	00:36:45	07:49 min/km	+07:53 (75.) ●	+10:15 (835.) ●	+09:27 (1307.) ●
Run	9.7 km	05:38:08	00:42:37	08:31 min/km	+08:08 (71.) ●	+10:49 (803.) ●	+09:53 (1258.) ●
Run	14.8 km	06:19:39	00:41:31	08:08 min/km	+07:35 (66.) ●	+10:26 (799.) ●	+09:30 (1247.) ●
Run	16.9 km	06:36:08	00:16:29	07:50 min/km	+02:40 (65.) ●	+03:44 (769.) ●	+03:25 (1198.) ●
Run	21.1 km	07:09:12	00:33:04	07:52 min/km	+05:47 (64.) ●	+07:36 (782.) ●	+06:59 (1219.) ●
Run	21.1 km	07:09:12	02:50:26	08:04 min/km	+32:03 (71.) ●	+42:50 (809.) ●	+39:14 (1262.) ●
Total	113.4 km	07:09:12	07:09:12	15.85 km/h	+41:48 (69.) ●	+57:46 (746.) ●	+45:15 (1114.) ●

Ovr	Gen	Div	Name	#	AG
1036	703	64	Chris Donovan	1126	M55-59	USA	00:40:32	03:25:19	02:37:47	06:56:46
1080	724	65	Jay Horsley	423	M55-59	USA	00:41:30	03:36:38	02:23:42	07:03:56
1084	726	66	Brian McCarthy	826	M55-59	USA	00:48:50	03:07:08	02:46:23	07:04:39
1085	727	67	Kalin Kohrt	258	M55-59	USA	00:40:28	03:19:27	02:48:15	07:04:58
1111	744	68	Arturo Ballesteros	956	M55-59	MEX	00:47:46	03:26:21	02:39:46	07:08:50
1114	746	69	Gary Grabow	1045	M55-59	USA	00:43:55	03:15:45	02:50:26	07:09:12
1137	757	70	Cort Oconnor	919	M55-59	USA	00:39:08	03:31:07	02:49:01	07:11:50
1146	761	71	Edward Robison	117	M55-59	USA	00:39:02	03:06:50	03:12:23	07:13:53
1158	770	72	James Worley	988	M55-59	USA	00:44:32	03:36:09	02:27:18	07:16:01
1167	777	73	Larry Wiseman	700	M55-59	USA	00:40:39	03:19:07	02:47:44	07:19:22

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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