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Holly Quasem -
Ironman 70.3 Washington 2021

Quick facts

1121/321/18All/Gender/AG

F55-59Age group

633Bib number

USANationality


39:56	3:31:20	2:41:23	7:09:48

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Compare Holly Quasem with other athletes!

633 Quasem

186 Vahrenwald ×

62 Schmuecker ×

1397 John ×

1413 Jacoby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:56	00:39:56	02:06 min/100m	-03:13 (10.) ●	-02:48 (170.) ●	-01:36 (614.) ●
Transition		00:48:32	00:08:36	-	-00:03 (19.) ●	+00:24 (289.) ●	+00:54 (919.) ●
Bike	5 km	01:01:12	00:12:40	23.68 km/h	+00:34 (25.) ●	+00:14 (323.) ●	+01:06 (1154.) ●
Bike	26.6 km	01:53:07	00:51:55	24.96 km/h	+02:04 (21.) ●	+00:31 (314.) ●	+04:26 (1127.) ●
Bike	40.2 km	02:24:49	00:31:42	25.74 km/h	+01:09 (22.) ●	-00:02 (277.) ●	+02:15 (1042.) ●
Bike	53.1 km	02:54:45	00:29:56	25.86 km/h	-00:01 (17.) ●	-01:08 (248.) ●	+00:57 (945.) ●
Bike	64.7 km	03:20:37	00:25:52	26.91 km/h	+00:45 (20.) ●	-00:22 (276.) ●	+01:35 (1038.) ●
Bike	81 km	03:59:00	00:38:23	25.48 km/h	+01:27 (21.) ●	-00:09 (277.) ●	+02:44 (1040.) ●
Bike	90.4 km	04:19:52	00:20:52	27.03 km/h	+00:49 (21.) ●	-00:08 (286.) ●	+01:24 (1040.) ●
Bike	90.4 km	04:19:52	03:31:20	25.67 km/h	+06:47 (21.) ●	-01:04 (280.) ●	+14:27 (1041.) ●
Transition		04:28:25	00:08:33	-	+01:06 (22.) ●	+01:40 (346.) ●	+01:55 (1086.) ●
Run	4.7 km	05:01:10	00:32:45	06:58 min/km	+01:32 (21.) ●	+03:49 (360.) ●	+05:27 (1176.) ●
Run	9.7 km	05:41:29	00:40:19	08:03 min/km	+02:50 (19.) ●	+05:40 (375.) ●	+07:35 (1199.) ●
Run	14.8 km	06:21:15	00:39:46	07:47 min/km	+02:53 (18.) ●	+05:51 (374.) ●	+07:45 (1185.) ●
Run	16.9 km	06:38:00	00:16:45	07:58 min/km	+01:42 (22.) ●	+03:00 (400.) ●	+03:41 (1223.) ●
Run	21.1 km	07:09:48	00:31:48	07:34 min/km	+01:37 (19.) ●	+04:27 (366.) ●	+05:43 (1157.) ●
Run	21.1 km	07:09:48	02:41:23	07:38 min/km	+10:34 (19.) ●	+22:47 (372.) ●	+30:11 (1187.) ●
Total	113.4 km	07:09:48	07:09:48	15.83 km/h	+15:11 (18.) ●	+20:59 (321.) ●	+45:51 (1121.) ●

Ovr	Gen	Div	Name	#	AG
884	228	13	Jill Anderson	479	F55-59	USA	00:36:09	03:22:22	02:25:45	06:39:30
914	238	14	Karen Davis	508	F55-59	USA	00:48:00	03:31:49	02:08:15	06:42:11
996	269	15	Beth Pirrong	1302	F55-59	USA	00:51:24	03:23:41	02:21:17	06:51:43
1019	275	16	Carolyn Vahrenwald	186	F55-59	USA	00:40:28	03:24:01	02:35:36	06:54:21
1034	284	17	Amy Schmuecker	62	F55-59	USA	00:42:40	03:08:48	02:43:46	06:56:29
1121	321	18	Holly Quasem	633	F55-59	USA	00:39:56	03:31:20	02:41:23	07:09:48
1132	328	19	Sandra John	1397	F55-59	USA	00:41:09	03:16:56	02:59:11	07:11:07
1140	332	20	Susie Jacoby	1413	F55-59	USA	00:44:16	03:29:29	02:43:58	07:12:43
1231	379	21	Megan Wilson	1042	F55-59	USA	00:49:05	03:58:11	02:31:56	07:32:15
1239	384	22	Mariann Sund	601	F55-59	USA	00:47:16	03:19:11	03:15:31	07:33:58

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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