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Heather Zygmontowicz -
Ironman 70.3 Washington 2021

Quick facts

918/240/34All/Gender/AG

F30-34Age group

698Bib number

USANationality


39:00	3:18:46	2:28:25	6:42:31

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Compare Heather Zygmontowicz with other athletes!

698 Zygmontowicz

1466 Connelly ×

1278 Locatell ×

1458 Couper ×

1241 Rivera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:00	00:39:00	02:03 min/100m	-02:31 (18.) ●	-03:44 (140.) ●	-02:32 (536.) ●
Transition		00:48:34	00:09:34	-	-00:01 (30.) ●	+01:22 (342.) ●	+01:52 (1058.) ●
Bike	5 km	01:00:32	00:11:58	25.07 km/h	-02:04 (30.) ●	-00:28 (230.) ●	+00:24 (934.) ●
Bike	26.6 km	01:49:31	00:48:59	26.46 km/h	-05:47 (28.) ●	-02:25 (221.) ●	+01:30 (914.) ●
Bike	40.2 km	02:19:33	00:30:02	27.17 km/h	-04:04 (26.) ●	-01:42 (210.) ●	+00:35 (865.) ●
Bike	53.1 km	02:48:31	00:28:58	26.72 km/h	-04:04 (25.) ●	-02:06 (192.) ●	-00:01 (822.) ●
Bike	64.7 km	03:13:03	00:24:32	28.37 km/h	-03:32 (23.) ●	-01:42 (183.) ●	+00:15 (820.) ●
Bike	81 km	03:48:02	00:34:59	27.96 km/h	-06:26 (17.) ●	-03:33 (152.) ●	-00:40 (715.) ●
Bike	90.4 km	04:07:20	00:19:18	29.22 km/h	-03:22 (20.) ●	-01:42 (162.) ●	-00:10 (747.) ●
Bike	90.4 km	04:07:20	03:18:46	27.29 km/h	-29:19 (18.) ●	-13:38 (179.) ●	+01:53 (798.) ●
Transition		04:14:06	00:06:46	-	-00:23 (25.) ●	-00:07 (242.) ●	+00:08 (808.) ●
Run	4.7 km	04:40:55	00:26:49	05:42 min/km	+00:29 (24.) ●	-02:07 (159.) ●	-00:29 (705.) ●
Run	9.7 km	05:17:11	00:36:16	07:15 min/km	+04:40 (40.) ●	+01:37 (298.) ●	+03:32 (1030.) ●
Run	14.8 km	05:55:57	00:38:46	07:36 min/km	+07:30 (45.) ●	+04:51 (357.) ●	+06:45 (1156.) ●
Run	16.9 km	06:14:10	00:18:13	08:40 min/km	+05:36 (48.) ●	+04:28 (440.) ●	+05:09 (1314.) ●
Run	21.1 km	06:42:31	00:28:21	06:44 min/km	+03:26 (40.) ●	+01:00 (288.) ●	+02:16 (965.) ●
Run	21.1 km	06:42:31	02:28:25	07:02 min/km	+21:41 (42.) ●	+09:49 (320.) ●	+17:13 (1071.) ●
Total	113.4 km	06:42:31	06:42:31	16.9 km/h	-10:33 (34.) ●	-06:18 (240.) ●	+18:34 (918.) ●

Ovr	Gen	Div	Name	#	AG
872	222	29	Sammi Murphy	584	F30-34	USA	00:48:20	03:17:25	02:13:45	06:38:07
874	223	30	Anna Curtin	1009	F30-34	USA	00:45:01	03:28:59	02:09:33	06:38:10
876	224	31	Katie Elkins	1050	F30-34	USA	00:42:27	03:21:21	02:17:52	06:38:39
891	230	32	Kristin Connelly	1466	F30-34	USA	00:40:55	03:47:20	01:51:40	06:39:48
913	237	33	Ashley Locatell	1278	F30-34	USA	00:31:48	03:19:35	02:40:13	06:42:04
918	240	34	Heather Zygmontowicz	698	F30-34	USA	00:39:00	03:18:46	02:28:25	06:42:31
931	249	35	Jessie Couper	1458	F30-34	USA	00:31:03	03:38:51	02:09:10	06:43:58
958	258	36	Kaeli Rivera	1241	F30-34	USA	00:40:24	03:37:30	02:08:28	06:47:26
967	261	37	Melina Negron	1005	F30-34	USA	00:45:59	03:31:59	02:21:18	06:48:15
993	267	38	Kristen Ross	178	F30-34	USA	00:41:26	03:40:00	02:11:44	06:50:53

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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