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Lianne Shade -
Ironman 70.3 Washington 2021

Quick facts

664/148/21All/Gender/AG

F50-54Age group

888Bib number

USANationality


34:55	3:10:35	2:17:20	6:15:46

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Compare Lianne Shade with other athletes!

888 Shade

521 Campbell ×

958 Fischelis ×

498 Ford ×

1101 Moran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:55	00:34:55	01:50 min/100m	-09:26 (6.) ●	-07:49 (59.) ●	-06:37 (244.) ●
Transition		00:41:37	00:06:42	-	-01:44 (25.) ●	-01:30 (162.) ●	-01:00 (609.) ●
Bike	5 km	00:53:06	00:11:29	26.12 km/h	-00:48 (20.) ●	-00:57 (156.) ●	-00:05 (740.) ●
Bike	26.6 km	01:41:37	00:48:31	26.71 km/h	-02:49 (31.) ●	-02:53 (203.) ●	+01:02 (875.) ●
Bike	40.2 km	02:08:51	00:27:14	29.96 km/h	-04:06 (9.) ●	-04:30 (81.) ●	-02:13 (480.) ●
Bike	53.1 km	02:35:41	00:26:50	28.84 km/h	-03:49 (11.) ●	-04:14 (93.) ●	-02:09 (507.) ●
Bike	64.7 km	02:58:40	00:22:59	30.28 km/h	-03:34 (13.) ●	-03:15 (96.) ●	-01:18 (540.) ●
Bike	81 km	03:32:53	00:34:13	28.58 km/h	-03:51 (23.) ●	-04:19 (124.) ●	-01:26 (633.) ●
Bike	90.4 km	03:52:12	00:19:19	29.2 km/h	-01:23 (26.) ●	-01:41 (164.) ●	-00:09 (751.) ●
Bike	90.4 km	03:52:12	03:10:35	28.46 km/h	-20:20 (16.) ●	-21:49 (126.) ●	-06:18 (637.) ●
Transition		03:58:26	00:06:14	-	-00:49 (33.) ●	-00:39 (203.) ●	-00:24 (684.) ●
Run	4.7 km	04:27:17	00:28:51	06:08 min/km	-01:14 (30.) ●	-00:05 (254.) ●	+01:33 (930.) ●
Run	9.7 km	05:01:16	00:33:59	06:47 min/km	-02:18 (31.) ●	-00:40 (233.) ●	+01:15 (871.) ●
Run	14.8 km	05:33:49	00:32:33	06:22 min/km	-02:57 (28.) ●	-01:22 (206.) ●	+00:32 (804.) ●
Run	16.9 km	05:47:10	00:13:21	06:21 min/km	-01:01 (27.) ●	-00:24 (222.) ●	+00:17 (813.) ●
Run	21.1 km	06:15:46	00:28:36	06:48 min/km	-00:17 (35.) ●	+01:15 (290.) ●	+02:31 (978.) ●
Run	21.1 km	06:15:46	02:17:20	06:30 min/km	-07:47 (31.) ●	-01:16 (239.) ●	+06:08 (878.) ●
Total	113.4 km	06:15:46	06:15:46	18.11 km/h	-40:06 (21.) ●	-33:03 (148.) ●	-08:11 (664.) ●

Ovr	Gen	Div	Name	#	AG
573	115	16	Cindee Johnson	229	F50-54	USA	00:38:03	03:12:15	02:07:03	06:06:36
582	117	17	Wendy Segrest	609	F50-54	USA	00:31:22	03:05:25	02:20:56	06:07:14
584	118	18	Carolyn Zakrzewski	1112	F50-54	USA	00:40:30	03:05:54	02:08:21	06:07:23
599	127	19	Barb Campbell	521	F50-54	USA	00:38:54	03:06:40	02:12:46	06:08:34
616	134	20	Mea Fischelis	958	F50-54	USA	00:34:13	03:12:17	02:12:52	06:10:07
664	148	21	Lianne Shade	888	F50-54	USA	00:34:55	03:10:35	02:17:20	06:15:46
693	155	22	Mary Ford	498	F50-54	USA	00:46:49	03:16:46	01:57:47	06:19:42
696	157	23	Julie Moran	1101	F50-54	USA	00:43:09	03:12:14	02:07:20	06:20:01
705	161	24	Marcy Bryant	1116	F50-54	USA	00:46:00	03:11:40	02:11:34	06:21:44
712	162	25	Lee Kinkade-Herman	878	F50-54	USA	00:38:32	03:17:39	02:14:43	06:22:00

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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