Aleksandra Góralska -
Ironman 70.3 Marbella 2021
Quick facts
195/13/4All/Gender/AG
F40-44Age group
149Bib number
POLNationality
38:29 | 3:13:57 | 1:58:09 | 5:58:11 |
Compare Aleksandra Góralska with other athletes!
149 Góralska
350 Russell-Smith ×
270 Mangelsdorf ×
104 Kaufhold ×
345 Cartwright ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:29 | 00:38:29 | 02:01 min/100m | -03:47 (4.) ● | -03:13 (19.) ● | -01:30 (215.) ● |
Transition | 00:42:19 | 00:03:50 | - | -00:57 (4.) ● | -00:59 (17.) ● | -01:50 (98.) ● | |
Bike | 17.5 km | 01:36:07 | 00:53:48 | 19.52 km/h | -03:01 (4.) ● | -05:47 (13.) ● | -01:58 (215.) ● |
Bike | 34.7 km | 02:04:35 | 00:28:28 | 36.25 km/h | -01:58 (5.) ● | -02:50 (13.) ● | -00:42 (245.) ● |
Bike | 47.3 km | 02:24:16 | 00:19:41 | 38.41 km/h | -00:29 (6.) ● | -01:03 (16.) ● | +00:09 (298.) ● |
Bike | 71.5 km | 03:29:15 | 01:04:59 | 22.34 km/h | -08:43 (2.) ● | -12:39 (6.) ● | -06:58 (145.) ● |
Bike | 90 km | 03:56:16 | 00:27:01 | 41.09 km/h | -01:10 (6.) ● | -01:33 (14.) ● | +00:15 (290.) ● |
Bike | 90 km | 03:56:16 | 03:13:57 | 27.84 km/h | -15:21 (4.) ● | -23:52 (10.) ● | -09:14 (197.) ● |
Transition | 04:00:02 | 00:03:46 | - | -00:11 (8.) ● | -05:26 (28.) ● | -01:06 (233.) ● | |
Run | 1.1 km | 04:06:52 | 00:06:50 | 06:12 min/km | +00:35 (11.) ● | +00:24 (38.) ● | +00:56 (444.) ● |
Run | 2.5 km | 04:15:57 | 00:09:05 | 06:29 min/km | +00:27 (8.) ● | +00:03 (32.) ● | +00:49 (391.) ● |
Run | 6.5 km | 04:37:14 | 00:21:17 | 05:19 min/km | +00:12 (7.) ● | -01:10 (24.) ● | +00:43 (333.) ● |
Run | 10.5 km | 04:59:18 | 00:22:04 | 05:31 min/km | -01:22 (5.) ● | -02:55 (14.) ● | -01:04 (230.) ● |
Run | 11.7 km | 05:06:43 | 00:07:25 | 06:10 min/km | -00:29 (5.) ● | -01:02 (15.) ● | -00:32 (201.) ● |
Run | 13.1 km | 05:15:25 | 00:08:42 | 06:12 min/km | -00:40 (5.) ● | -01:14 (14.) ● | -00:43 (190.) ● |
Run | 17 km | 05:36:10 | 00:20:45 | 05:19 min/km | -01:30 (5.) ● | -03:17 (13.) ● | -02:05 (183.) ● |
Run | 21.1 km | 05:58:11 | 00:22:01 | 05:22 min/km | -02:03 (4.) ● | -04:00 (10.) ● | -03:00 (151.) ● |
Run | 21.1 km | 05:58:11 | 01:58:09 | 05:35 min/km | -04:50 (5.) ● | -13:11 (18.) ● | -04:56 (222.) ● |
Total | 113 km | 05:58:11 | 05:58:11 | 18.93 km/h | -25:06 (4.) ● | -46:41 (13.) ● | -18:36 (195.) ● |