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Richard Shephard -
Ironman 70.3 Weymouth 2021

Quick facts

34/32/4All/Gender/AG

M40-44Age group

159Bib number

GBRNationality


30:53	2:35:00	1:27:53	4:41:51

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Compare Richard Shephard with other athletes!

159 Shephard

1603 Norfolk ×

623 Benson ×

345 Bevan ×

874 Warden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:53	00:30:53	01:37 min/100m	-10:12 (5.) ●	-10:00 (42.) ●	-10:11 (54.) ●
Transition		00:35:41	00:04:48	-	-03:15 (8.) ●	-03:19 (46.) ●	-03:17 (65.) ●
Bike	36.6 km	01:39:09	01:03:28	34.6 km/h	-09:08 (16.) ●	-09:28 (99.) ●	-10:37 (100.) ●
Bike	62.9 km	02:26:09	00:47:00	33.57 km/h	-11:47 (4.) ●	-12:13 (30.) ●	-13:20 (31.) ●
Bike	90.9 km	03:10:41	00:44:32	37.72 km/h	-09:02 (8.) ●	-09:19 (60.) ●	-10:17 (61.) ●
Bike	90.9 km	03:10:41	02:35:00	35.19 km/h	-29:57 (7.) ●	-31:00 (52.) ●	-34:14 (53.) ●
Transition		03:13:58	00:03:17	-	-02:08 (16.) ●	-02:10 (125.) ●	-02:22 (177.) ●
Run	1.6 km	03:19:54	00:05:56	03:42 min/km	-02:33 (2.) ●	-02:31 (18.) ●	-02:39 (20.) ●
Run	5.9 km	03:36:13	00:16:19	03:47 min/km	-07:31 (1.) ●	-07:29 (13.) ●	-07:50 (14.) ●
Run	9.5 km	03:50:05	00:13:52	03:51 min/km	-07:06 (3.) ●	-07:02 (15.) ●	-07:17 (16.) ●
Run	13.8 km	04:07:41	00:17:36	04:05 min/km	-09:10 (3.) ●	-08:54 (20.) ●	-09:12 (21.) ●
Run	17.4 km	04:23:17	00:15:36	04:20 min/km	-07:13 (4.) ●	-06:55 (52.) ●	-07:07 (59.) ●
Run	21.4 km	04:41:51	00:18:34	04:38 min/km	-06:45 (9.) ●	-06:25 (82.) ●	-06:35 (93.) ●
Run	21.4 km	04:41:51	01:27:53	04:06 min/km	-40:18 (4.) ●	-39:16 (26.) ●	-40:40 (27.) ●
Total	114.2 km	04:41:51	04:41:51	24.31 km/h	-01:25:50 (4.) ●	-01:25:45 (32.) ●	-01:30:44 (34.) ●

Ovr	Gen	Div	Name	#	AG
13	12	1	Gary Roberts	158	M40-44	GBR	00:35:18	02:23:54	01:23:05	04:28:51
18	17	2	Adam Norfolk	1603	M40-44	GBR	00:32:25	02:30:07	01:24:49	04:33:50
28	27	3	Mark Benson	623	M40-44	GBR	00:29:26	02:17:09	01:44:35	04:38:43
34	32	4	Richard Shephard	159	M40-44	GBR	00:30:53	02:35:00	01:27:53	04:41:51
41	39	5	Wayne Bevan	345	M40-44	GBR	00:40:13	02:26:26	01:32:04	04:48:48
60	57	6	Colin Warden	874	M40-44	GBR	00:34:48	02:31:48	01:39:45	04:54:15
65	62	7	Ric Hill	1718	M40-44	GBR	00:35:47	02:35:49	01:35:39	04:54:55
71	67	8	David Wilson	426	M40-44	GBR	00:33:31	02:39:58	01:37:04	04:57:03
74	70	9	Darren Matthews	123	M40-44	GBR	00:32:28	02:41:44	01:34:45	04:58:25
87	80	10	Andrew Banfield	703	M40-44	GBR	00:30:17	02:35:25	01:46:28	04:59:56

All Results

Statistics: Ironman 70.3 Weymouth 2021

Results: Ironman 70.3 Weymouth 2021

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