Ran Sternberg -
Ironman Austria-Kärnten 2021
Quick facts
898/780/122All/Gender/AG
M50-54Age group
1320Bib number
ISRNationality
1:23:17 | 7:15:42 | 4:33:44 | 13:29:25 |
Compare Ran Sternberg with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:23:17 | 01:23:17 | 02:08 min/100m | +06:26 (113.) ● | +10:11 (727.) ● | +09:53 (833.) ● |
Transition | 01:34:04 | 00:10:47 | - | +00:27 (96.) ● | +01:33 (654.) ● | +01:33 (761.) ● | |
Bike | 3 km | 01:40:44 | 00:06:40 | 27 km/h | +00:41 (142.) ● | +00:48 (840.) ● | +00:47 (967.) ● |
Bike | 14.2 km | 02:06:12 | 00:25:28 | 26.39 km/h | +02:38 (141.) ● | +03:39 (847.) ● | +03:25 (969.) ● |
Bike | 29.2 km | 02:38:45 | 00:32:33 | 27.65 km/h | +03:51 (145.) ● | +04:56 (860.) ● | +04:40 (985.) ● |
Bike | 44.2 km | 03:14:26 | 00:35:41 | 25.22 km/h | +05:09 (145.) ● | +06:29 (856.) ● | +06:09 (981.) ● |
Bike | 59.2 km | 03:49:12 | 00:34:46 | 25.89 km/h | +05:44 (148.) ● | +07:01 (876.) ● | +06:44 (1010.) ● |
Bike | 74.2 km | 04:25:47 | 00:36:35 | 24.6 km/h | +06:20 (149.) ● | +07:32 (871.) ● | +07:12 (1000.) ● |
Bike | 89.2 km | 05:00:27 | 00:34:40 | 25.96 km/h | +06:08 (152.) ● | +07:10 (880.) ● | +06:51 (1015.) ● |
Bike | 104.2 km | 05:33:47 | 00:33:20 | 27 km/h | +04:45 (141.) ● | +05:53 (839.) ● | +05:37 (965.) ● |
Bike | 119.2 km | 06:14:52 | 00:41:05 | 21.91 km/h | +08:17 (147.) ● | +09:46 (869.) ● | +09:25 (1007.) ● |
Bike | 134.2 km | 06:53:46 | 00:38:54 | 23.14 km/h | +08:04 (150.) ● | +09:36 (882.) ● | +09:17 (1023.) ● |
Bike | 149.2 km | 07:34:14 | 00:40:28 | 22.24 km/h | +06:40 (139.) ● | +08:13 (857.) ● | +07:53 (989.) ● |
Bike | 164.2 km | 08:18:19 | 00:44:05 | 20.42 km/h | +08:02 (142.) ● | +09:54 (866.) ● | +09:29 (995.) ● |
Bike | 174.2 km | 08:45:07 | 00:26:48 | 22.39 km/h | +04:25 (146.) ● | +05:23 (870.) ● | +05:10 (1007.) ● |
Bike | 179.2 km | 08:49:46 | 00:04:39 | 64.52 km/h | +00:39 (143.) ● | +00:49 (859.) ● | +00:47 (997.) ● |
Bike | 179.2 km | 08:49:46 | 07:15:42 | 24.68 km/h | +01:11:23 (148.) ● | +01:27:09 (876.) ● | +01:23:26 (1009.) ● |
Transition | 08:55:41 | 00:05:55 | - | -00:45 (76.) ● | -00:12 (563.) ● | -00:11 (645.) ● | |
Run | 0.8 km | 09:00:21 | 00:04:40 | 05:50 min/km | +00:01 (88.) ● | +00:19 (667.) ● | +00:17 (755.) ● |
Run | 2 km | 09:06:24 | 00:06:03 | 05:02 min/km | +00:08 (94.) ● | +00:27 (687.) ● | +00:24 (779.) ● |
Run | 7.2 km | 09:36:02 | 00:29:38 | 05:41 min/km | ±00:00 (86.) ● | +01:51 (640.) ● | +01:39 (730.) ● |
Run | 11.7 km | 10:03:03 | 00:27:01 | 06:00 min/km | +00:03 (88.) ● | +01:46 (645.) ● | +01:38 (737.) ● |
Run | 12.9 km | 10:09:25 | 00:06:22 | 05:18 min/km | -00:06 (78.) ● | +00:17 (603.) ● | +00:15 (686.) ● |
Run | 16.8 km | 10:34:40 | 00:25:15 | 06:28 min/km | -00:53 (73.) ● | +00:55 (581.) ● | +00:49 (663.) ● |
Run | 20.5 km | 10:59:50 | 00:25:10 | 06:48 min/km | -00:07 (85.) ● | +01:40 (623.) ● | +01:34 (718.) ● |
Run | 21.5 km | 11:06:43 | 00:06:53 | 06:53 min/km | +00:03 (88.) ● | +00:28 (648.) ● | +00:27 (748.) ● |
Run | 26.9 km | 11:38:51 | 00:32:08 | 05:57 min/km | -02:34 (57.) ● | -00:14 (480.) ● | -00:20 (554.) ● |
Run | 31.4 km | 12:11:32 | 00:32:41 | 07:15 min/km | +01:35 (96.) ● | +03:31 (670.) ● | +03:27 (774.) ● |
Run | 32.6 km | 12:18:50 | 00:07:18 | 06:04 min/km | -00:09 (81.) ● | +00:21 (611.) ● | +00:19 (705.) ● |
Run | 36.5 km | 12:48:49 | 00:29:59 | 07:41 min/km | -00:03 (80.) ● | +02:01 (614.) ● | +01:55 (712.) ● |
Run | 40.2 km | 13:18:35 | 00:29:46 | 08:02 min/km | +01:47 (102.) ● | +03:58 (709.) ● | +03:53 (819.) ● |
Run | 41.3 km | 13:26:40 | 00:08:05 | 07:20 min/km | +00:43 (110.) ● | +01:21 (753.) ● | +01:19 (871.) ● |
Run | 42.1 km | 13:28:50 | 00:02:10 | 02:42 min/km | +00:09 (105.) ● | +00:18 (734.) ● | +00:17 (851.) ● |
Run | 42.2 km | 13:29:09 | 00:00:19 | 03:09 min/km | +00:01 (108.) ● | +00:02 (721.) ● | +00:02 (841.) ● |
Run | 42.2 km | 13:29:25 | 00:00:16 | - | ±00:00 (98.) ● | +00:01 (637.) ● | +00:01 (749.) ● |
Run | 42.2 km | 13:29:25 | 04:33:44 | 06:29 min/km | +00:38 (84.) ● | +19:02 (627.) ● | +17:56 (722.) ● |
Total | 225.3 km | 13:29:25 | 13:29:25 | 16.7 km/h | +01:18:09 (122.) ● | +01:57:43 (780.) ● | +01:52:37 (898.) ● |