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Mark Howard -
Ironman 70.3 Bolton 2021

Quick facts

710/605/84All/Gender/AG

M45-49Age group

1079Bib number

GBRNationality


52:22	3:43:44	2:11:56	7:00:34

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Compare Mark Howard with other athletes!

1079 Howard

247 Moore ×

1112 Nutter ×

1030 Black ×

1054 Edwardes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:22	00:52:22	02:45 min/100m	+12:35 (105.) ●	+11:59 (716.) ●	+11:57 (873.) ●
Transition		00:59:19	00:06:57	-	-00:01 (60.) ●	+00:03 (433.) ●	+00:08 (534.) ●
Bike	27.4 km	01:58:10	00:58:51	27.94 km/h	+04:06 (80.) ●	+04:13 (585.) ●	+03:35 (667.) ●
Bike	56.3 km	03:23:23	01:25:13	20.35 km/h	+13:07 (100.) ●	+13:24 (677.) ●	+12:12 (800.) ●
Bike	89 km	04:43:03	01:19:40	24.63 km/h	+06:46 (84.) ●	+07:33 (595.) ●	+06:34 (690.) ●
Bike	89 km	04:43:03	03:43:44	23.87 km/h	+23:59 (88.) ●	+25:10 (627.) ●	+22:21 (731.) ●
Transition		04:48:38	00:05:35	-	+00:49 (79.) ●	+01:02 (555.) ●	+01:03 (673.) ●
Run	1.6 km	04:56:37	00:07:59	04:59 min/km	-00:24 (48.) ●	-00:04 (404.) ●	-00:10 (472.) ●
Run	5.8 km	05:25:42	00:29:05	06:55 min/km	+03:07 (86.) ●	+04:08 (639.) ●	+03:52 (765.) ●
Run	9.5 km	05:47:35	00:21:53	05:54 min/km	-00:50 (51.) ●	+00:07 (438.) ●	-00:04 (518.) ●
Run	11 km	05:57:20	00:09:45	06:30 min/km	+00:10 (67.) ●	+00:53 (556.) ●	+00:50 (667.) ●
Run	15.3 km	06:26:39	00:29:19	06:49 min/km	+01:15 (66.) ●	+02:09 (518.) ●	+01:57 (619.) ●
Run	19 km	06:50:26	00:23:47	06:25 min/km	-00:02 (55.) ●	+00:43 (456.) ●	+00:35 (545.) ●
Run	20.5 km	06:59:38	00:09:12	06:08 min/km	±00:00 (57.) ●	+00:21 (466.) ●	+00:17 (559.) ●
Run	20.7 km	07:00:34	00:00:56	04:40 min/km	+00:03 (80.) ●	+00:05 (565.) ●	+00:05 (680.) ●
Run	20.7 km	07:00:34	02:11:56	06:22 min/km	+03:19 (62.) ●	+08:22 (507.) ●	+07:22 (603.) ●
Total	111.6 km	07:00:34	07:00:34	15.92 km/h	+40:41 (84.) ●	+46:36 (605.) ●	+42:51 (710.) ●

Ovr	Gen	Div	Name	#	AG
673	574	79	Andrew Renshaw	248	M45-49	GBR	00:44:49	03:30:10	02:20:12	06:51:57
677	577	80	Graham Billsborough	1029	M45-49	GBR	00:41:05	03:28:01	02:33:31	06:52:28
678	578	81	Neil Jones	1087	M45-49	GBR	00:42:42	03:27:57	02:26:14	06:52:30
693	591	82	Daniel Moore	247	M45-49	GBR	00:43:02	03:45:52	02:13:16	06:56:56
703	599	83	Matthew Nutter	1112	M45-49	GBR	00:41:09	03:42:04	02:24:37	06:58:19
710	605	84	Mark Howard	1079	M45-49	GBR	00:52:22	03:43:44	02:11:56	07:00:34
713	607	85	Darren Black	1030	M45-49	GBR	00:43:30	03:43:47	02:19:20	07:00:59
726	617	86	David Edwardes	1054	M45-49	GBR	00:40:37	03:47:40	02:21:15	07:02:25
729	620	87	James Holloway	1078	M45-49	GBR	00:38:32	03:47:08	02:19:45	07:02:40
731	622	88	Eric Brooks	246	M45-49	GBR	00:38:33	03:35:18	02:39:54	07:02:57

All Results

Statistics: Ironman 70.3 Bolton 2021

Results: Ironman 70.3 Bolton 2021

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