Joe Ruggiero -
Ironman 70.3 Augusta 2021
Quick facts
2153/1502/230All/Gender/AG
M40-44Age group
1998Bib number
USANationality
31:47 | 3:37:40 | 3:20:51 | 7:51:14 |
Compare Joe Ruggiero with other athletes!
1998 Ruggiero
412 Young ×
1997 King ×
1264 Feller ×
1017 Vance ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:47 | 00:31:47 | 01:40 min/100m | +02:59 (185.) ● | +02:43 (1211.) ● | +02:20 (1688.) ● |
Transition | 00:41:19 | 00:09:32 | - | +03:13 (216.) ● | +02:48 (1374.) ● | +02:50 (2005.) ● | |
Bike | 10.8 km | 01:03:46 | 00:22:27 | 28.86 km/h | +02:12 (207.) ● | +01:38 (1288.) ● | +01:06 (1666.) ● |
Bike | 36.2 km | 02:07:34 | 01:03:48 | 23.89 km/h | +11:27 (224.) ● | +10:15 (1456.) ● | +08:41 (2007.) ● |
Bike | 66.2 km | 03:22:08 | 01:14:34 | 24.14 km/h | +16:32 (227.) ● | +14:41 (1478.) ● | +12:50 (2062.) ● |
Bike | 73.5 km | 03:39:33 | 00:17:25 | 25.15 km/h | +02:49 (215.) ● | +02:15 (1355.) ● | +01:53 (1858.) ● |
Bike | 89.9 km | 04:18:59 | 00:39:26 | 24.95 km/h | +06:00 (216.) ● | +04:52 (1357.) ● | +03:58 (1816.) ● |
Bike | 89.9 km | 04:18:59 | 03:37:40 | 24.78 km/h | +39:00 (223.) ● | +33:41 (1436.) ● | +28:28 (1966.) ● |
Transition | 04:30:23 | 00:11:24 | - | +06:11 (230.) ● | +05:23 (1531.) ● | +05:22 (2224.) ● | |
Run | 3.2 km | 04:56:54 | 00:26:31 | 08:17 min/km | +07:31 (230.) ● | +06:52 (1464.) ● | +06:14 (2078.) ● |
Run | 6.4 km | 05:25:31 | 00:28:37 | 08:56 min/km | +09:55 (236.) ● | +09:18 (1527.) ● | +08:49 (2200.) ● |
Run | 9.4 km | 05:54:52 | 00:29:21 | 09:47 min/km | +11:05 (238.) ● | +10:18 (1551.) ● | +09:50 (2233.) ● |
Run | 14.1 km | 06:42:04 | 00:47:12 | 10:02 min/km | +16:52 (236.) ● | +15:44 (1547.) ● | +15:09 (2226.) ● |
Run | 17.3 km | 07:13:41 | 00:31:37 | 09:52 min/km | +10:49 (230.) ● | +10:07 (1524.) ● | +09:46 (2196.) ● |
Run | 20.2 km | 07:43:38 | 00:29:57 | 10:19 min/km | +09:57 (229.) ● | +09:13 (1495.) ● | +08:58 (2161.) ● |
Run | 20.9 km | 07:51:14 | 00:07:36 | 10:51 min/km | +02:26 (227.) ● | +02:20 (1493.) ● | +02:15 (2162.) ● |
Run | 20.9 km | 07:51:14 | 03:20:51 | 09:36 min/km | +01:08:35 (236.) ● | +01:03:52 (1535.) ● | +01:01:01 (2210.) ● |
Total | 112.7 km | 07:51:14 | 07:51:14 | 14.35 km/h | +01:59:58 (230.) ● | +01:48:27 (1502.) ● | +01:40:01 (2153.) ● |