Kongpan Pramoj -
Ironman 70.3 Bintan 2017

  Quick facts

269/232/30All/Gender/AG

M 45-49Age group

648Bib number

THANationality

36:462:49:592:31:23 6:03:35

  Compare Kongpan Pramoj with other athletes!

648 Pramoj
671 Ghifari × 
718 Rasmussen × 
683 Kai × 
743 Utojo × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:46 00:36:4601:56 min/100m-06:38 (15.) -05:35 (144.) -05:46 (168.)
Transition 00:39:07 00:02:21 - -02:16 (10.) -01:52 (80.) -01:50 (103.)
Bike90.1 km 03:29:06 02:49:5931.8 km/h-23:24 (21.) -19:49 (158.) -21:56 (174.)
Transition 03:32:12 00:03:06 - -02:16 (17.) -01:36 (180.) -01:31 (222.)
Run21.1 km 06:03:35 02:31:2307:10 min/km-01:31 (46.) +01:39 (342.) +02:17 (415.)
Total 113.1 km 06:03:35 06:03:3518.66 km/h-36:05 (30.) -27:13 (232.) -28:46 (269.)

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