Henning Heimann -
Ironman 70.3 Westfriesland 2021

Quick facts

97/95/14All/Gender/AG

M35-39Age group

1320Bib number

NLDNationality


40:28	2:21:28	1:37:51	4:47:37

Compare Henning Heimann with other athletes!

1320 Heimann

27 Christiaens ×

666 Rippens ×

32 van Dijk ×

669 Salmon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:28	00:40:28	02:07 min/100m	+01:03 (60.) ●	+00:42 (422.) ●	+00:35 (475.) ●
Transition		00:45:23	00:04:55	-	-01:47 (22.) ●	-01:52 (167.) ●	-01:51 (187.) ●
Bike	30 km	01:29:02	00:43:39	41.24 km/h	-05:28 (9.) ●	-06:16 (46.) ●	-06:43 (48.) ●
Bike	60 km	02:10:04	00:41:02	43.87 km/h	-05:30 (9.) ●	-06:27 (46.) ●	-06:57 (47.) ●
Bike	90.2 km	03:06:51	00:56:47	31.91 km/h	-09:23 (8.) ●	-10:35 (50.) ●	-11:16 (50.) ●
Bike	90.2 km	03:06:51	02:21:28	38.26 km/h	-20:21 (9.) ●	-23:18 (42.) ●	-24:56 (42.) ●
Transition		03:09:46	00:02:55	-	-02:18 (3.) ●	-02:24 (24.) ●	-02:26 (29.) ●
Run	0.4 km	03:11:41	00:01:55	04:47 min/km	-00:12 (26.) ●	-00:14 (165.) ●	-00:15 (171.) ●
Run	4.1 km	03:27:57	00:16:16	04:23 min/km	-01:58 (21.) ●	-02:18 (135.) ●	-02:32 (141.) ●
Run	5 km	03:32:38	00:04:41	05:12 min/km	-00:45 (17.) ●	-00:54 (109.) ●	-00:58 (115.) ●
Run	5.8 km	03:36:43	00:04:05	05:06 min/km	-00:42 (19.) ●	-00:47 (116.) ●	-00:51 (122.) ●
Run	9.5 km	03:53:22	00:16:39	04:30 min/km	-02:45 (16.) ●	-03:11 (113.) ●	-03:26 (119.) ●
Run	10.5 km	03:58:16	00:04:54	04:54 min/km	-00:52 (17.) ●	-01:00 (127.) ●	-01:04 (133.) ●
Run	11.3 km	04:02:29	00:04:13	05:16 min/km	-00:53 (19.) ●	-00:58 (123.) ●	-01:02 (130.) ●
Run	15 km	04:19:32	00:17:03	04:36 min/km	-03:18 (15.) ●	-03:50 (107.) ●	-04:03 (113.) ●
Run	16 km	04:24:28	00:04:56	04:56 min/km	-01:03 (15.) ●	-01:12 (101.) ●	-01:15 (106.) ●
Run	16.8 km	04:28:42	00:04:14	05:17 min/km	-01:01 (15.) ●	-01:11 (98.) ●	-01:14 (103.) ●
Run	20.4 km	04:45:44	00:17:02	04:43 min/km	-03:56 (15.) ●	-04:23 (100.) ●	-04:35 (105.) ●
Run	21 km	04:47:37	00:01:53	03:08 min/km	-00:23 (15.) ●	-00:26 (102.) ●	-00:27 (109.) ●
Run	21 km	04:47:37	01:37:51	04:39 min/km	-17:48 (16.) ●	-20:24 (110.) ●	-21:42 (116.) ●
Total	113.1 km	04:47:37	04:47:37	23.59 km/h	-41:11 (14.) ●	-47:16 (95.) ●	-50:20 (97.) ●

Ovr	Gen	Div	Name	#	AG
67	65	9	Alexey Savelyev	670	M35-39	RUS	00:32:03	02:25:41	01:35:24	04:40:31
68	66	10	Benny Mulder	1258	M35-39	NLD	00:29:23	02:20:54	01:44:32	04:41:11
73	71	11	Marcel Rath	664	M35-39	DEU	00:37:12	02:18:02	01:39:58	04:42:39
84	82	12	Chris Christiaens	27	M35-39	BEL	00:32:10	02:32:59	01:31:41	04:45:01
92	90	13	Michael Rippens	666	M35-39	NLD	00:36:03	02:25:34	01:37:31	04:46:50
97	95	14	Henning Heimann	1320	M35-39	NLD	00:40:28	02:21:28	01:37:51	04:47:37
105	102	15	Michel van Dijk	32	M35-39	NLD	00:33:34	02:29:17	01:36:30	04:49:07
116	110	16	Kyle Salmon	669	M35-39	GBR	00:34:11	02:38:28	01:30:30	04:52:49
123	117	17	Lammert van Der Veen	691	M35-39	NLD	00:29:08	02:30:51	01:46:18	04:53:58
134	128	18	Ian Camilleri Cassar	58	M35-39	MLT	00:38:25	02:34:15	01:33:58	04:56:10