Tji Gan -
Ironman 70.3 Westfriesland 2021

Quick facts

460/429/80All/Gender/AG

M40-44Age group

759Bib number

NLDNationality


49:12	2:42:38	1:57:53	5:39:40

Compare Tji Gan with other athletes!

759 Gan

37 Michalak ×

813 Peeters ×

837 Staadegaard ×

820 Remmen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:12	00:49:12	02:35 min/100m	+09:32 (127.) ●	+09:26 (702.) ●	+09:19 (799.) ●
Transition		00:55:26	00:06:14	-	-00:22 (70.) ●	-00:33 (354.) ●	-00:32 (402.) ●
Bike	30 km	01:45:06	00:49:40	36.24 km/h	+00:08 (75.) ●	-00:15 (379.) ●	-00:42 (405.) ●
Bike	60 km	02:31:19	00:46:13	38.95 km/h	-01:02 (60.) ●	-01:16 (324.) ●	-01:46 (342.) ●
Bike	90.2 km	03:38:04	01:06:45	27.15 km/h	-00:04 (70.) ●	-00:37 (359.) ●	-01:18 (380.) ●
Bike	90.2 km	03:38:04	02:42:38	33.28 km/h	-00:58 (67.) ●	-02:08 (349.) ●	-03:46 (370.) ●
Transition		03:41:47	00:03:43	-	-01:26 (27.) ●	-01:36 (124.) ●	-01:38 (143.) ●
Run	0.4 km	03:43:51	00:02:04	05:10 min/km	-00:03 (66.) ●	-00:05 (331.) ●	-00:06 (352.) ●
Run	4.1 km	04:02:14	00:18:23	04:58 min/km	-00:04 (72.) ●	-00:11 (403.) ●	-00:25 (427.) ●
Run	5 km	04:07:40	00:05:26	06:02 min/km	-00:04 (74.) ●	-00:09 (391.) ●	-00:13 (417.) ●
Run	5.8 km	04:12:28	00:04:48	06:00 min/km	±00:00 (79.) ●	-00:04 (418.) ●	-00:08 (452.) ●
Run	9.5 km	04:32:20	00:19:52	05:22 min/km	+00:14 (83.) ●	+00:02 (433.) ●	-00:13 (469.) ●
Run	10.5 km	04:38:10	00:05:50	05:50 min/km	-00:01 (81.) ●	-00:04 (423.) ●	-00:08 (460.) ●
Run	11.3 km	04:43:08	00:04:58	06:12 min/km	-00:08 (72.) ●	-00:13 (372.) ●	-00:17 (403.) ●
Run	15 km	05:04:00	00:20:52	05:38 min/km	+00:06 (82.) ●	-00:01 (417.) ●	-00:14 (455.) ●
Run	16 km	05:10:09	00:06:09	06:09 min/km	+00:06 (87.) ●	+00:01 (439.) ●	-00:02 (484.) ●
Run	16.8 km	05:15:29	00:05:20	06:39 min/km	±00:00 (84.) ●	-00:05 (418.) ●	-00:08 (459.) ●
Run	20.4 km	05:37:12	00:21:43	06:01 min/km	+00:39 (87.) ●	+00:18 (440.) ●	+00:06 (483.) ●
Run	21 km	05:39:40	00:02:28	04:06 min/km	+00:11 (99.) ●	+00:09 (539.) ●	+00:08 (595.) ●
Run	21 km	05:39:40	01:57:53	05:36 min/km	+00:56 (84.) ●	-00:22 (418.) ●	-01:40 (456.) ●
Total	113.1 km	05:39:40	05:39:40	19.98 km/h	+07:42 (80.) ●	+04:47 (429.) ●	+01:43 (460.) ●

Ovr	Gen	Div	Name	#	AG
434	405	75	Alex Gitzels	760	M40-44	NLD	00:42:32	02:46:53	01:55:48	05:37:24
435	406	76	Mirko Niemann	808	M40-44	DEU	00:47:05	02:43:13	01:57:01	05:37:25
437	408	77	Sander van Keulen	865	M40-44	NLD	00:37:11	02:54:33	01:54:43	05:37:30
455	424	78	Pawel Michalak	37	M40-44	POL	00:52:07	02:43:10	01:48:33	05:38:57
457	426	79	Maurits Peeters	813	M40-44	NLD	00:34:43	02:40:58	02:13:53	05:39:26
460	429	80	Tji Gan	759	M40-44	NLD	00:49:12	02:42:38	01:57:53	05:39:40
468	436	81	Sijmen Staadegaard	837	M40-44	NLD	00:44:58	02:37:22	02:04:12	05:40:53
470	438	82	Roland Remmen	820	M40-44	NLD	00:43:34	02:40:38	02:05:50	05:41:00
472	440	83	Bart Bakker	714	M40-44	NLD	00:38:05	02:44:29	02:07:08	05:41:09
476	443	84	Michiel van Hee	861	M40-44	NLD	00:41:47	02:49:12	01:55:55	05:41:28