Holger Rothenberger -
Ironman 70.3 Westfriesland 2021
Quick facts
261/243/29All/Gender/AG
M45-49Age group
987Bib number
DEUNationality
38:19 | 2:30:21 | 1:56:02 | 5:14:41 |
Compare Holger Rothenberger with other athletes!
987 Rothenberger
1005 Tolenaar ×
1314 Marquardt ×
1026 Victoriano ×
996 Snip ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | -01:37 (38.) ● | -01:27 (308.) ● | -01:34 (347.) ● |
Transition | 00:43:28 | 00:05:09 | - | -01:34 (28.) ● | -01:38 (206.) ● | -01:37 (235.) ● | |
Bike | 30 km | 01:29:37 | 00:46:09 | 39 km/h | -03:54 (16.) ● | -03:46 (146.) ● | -04:13 (151.) ● |
Bike | 60 km | 02:12:48 | 00:43:11 | 41.68 km/h | -04:14 (20.) ● | -04:18 (149.) ● | -04:48 (153.) ● |
Bike | 90.2 km | 03:13:49 | 01:01:01 | 29.7 km/h | -05:50 (19.) ● | -06:21 (164.) ● | -07:02 (170.) ● |
Bike | 90.2 km | 03:13:49 | 02:30:21 | 36 km/h | -13:58 (18.) ● | -14:25 (155.) ● | -16:03 (160.) ● |
Transition | 03:18:39 | 00:04:50 | - | -00:24 (40.) ● | -00:29 (335.) ● | -00:31 (380.) ● | |
Run | 0.4 km | 03:20:52 | 00:02:13 | 05:32 min/km | +00:04 (69.) ● | +00:04 (495.) ● | +00:03 (534.) ● |
Run | 4.1 km | 03:39:51 | 00:18:59 | 05:07 min/km | +00:20 (64.) ● | +00:25 (479.) ● | +00:11 (514.) ● |
Run | 5 km | 03:45:22 | 00:05:31 | 06:07 min/km | -00:09 (56.) ● | -00:04 (417.) ● | -00:08 (449.) ● |
Run | 5.8 km | 03:50:06 | 00:04:44 | 05:55 min/km | -00:11 (48.) ● | -00:08 (380.) ● | -00:12 (410.) ● |
Run | 9.5 km | 04:09:07 | 00:19:01 | 05:08 min/km | -01:10 (41.) ● | -00:49 (349.) ● | -01:04 (375.) ● |
Run | 10.5 km | 04:14:43 | 00:05:36 | 05:36 min/km | -00:22 (42.) ● | -00:18 (345.) ● | -00:22 (371.) ● |
Run | 11.3 km | 04:19:41 | 00:04:58 | 06:12 min/km | -00:18 (49.) ● | -00:13 (364.) ● | -00:17 (395.) ● |
Run | 15 km | 04:39:42 | 00:20:01 | 05:24 min/km | -01:16 (42.) ● | -00:52 (350.) ● | -01:05 (383.) ● |
Run | 16 km | 04:45:32 | 00:05:50 | 05:50 min/km | -00:24 (42.) ● | -00:18 (341.) ● | -00:21 (374.) ● |
Run | 16.8 km | 04:50:37 | 00:05:05 | 06:21 min/km | -00:28 (44.) ● | -00:20 (332.) ● | -00:23 (364.) ● |
Run | 20.4 km | 05:12:09 | 00:21:32 | 05:58 min/km | -00:19 (59.) ● | +00:07 (426.) ● | -00:05 (468.) ● |
Run | 21 km | 05:14:41 | 00:02:32 | 04:13 min/km | +00:12 (75.) ● | +00:13 (571.) ● | +00:12 (636.) ● |
Run | 21 km | 05:14:41 | 01:56:02 | 05:31 min/km | -04:01 (54.) ● | -02:13 (390.) ● | -03:31 (424.) ● |
Total | 113.1 km | 05:14:41 | 05:14:41 | 21.56 km/h | -21:34 (29.) ● | -20:12 (243.) ● | -23:16 (261.) ● |