Russ Shemberger -
Ironman 70.3 Memphis 2021
Quick facts
261/222/12All/Gender/AG
M55-59Age group
568Bib number
USANationality
35:40 | 3:09:50 | 1:47:59 | 5:44:17 |
Compare Russ Shemberger with other athletes!
568 Shemberger
160 Schubert ×
1179 Yates ×
1453 Jakobs ×
515 Touliatos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:40 | 00:35:40 | 01:52 min/100m | -11:47 (9.) ● | -11:12 (73.) ● | -11:55 (96.) ● |
Transition | 00:41:10 | 00:05:30 | - | -02:51 (16.) ● | -02:39 (174.) ● | -02:41 (238.) ● | |
Bike | 16.1 km | 01:18:27 | 00:37:17 | 25.91 km/h | +04:36 (82.) ● | +04:46 (934.) ● | +03:47 (1336.) ● |
Bike | 32.2 km | 01:55:43 | 00:37:16 | 25.92 km/h | +05:00 (83.) ● | +05:09 (949.) ● | +04:13 (1377.) ● |
Bike | 48.3 km | 02:25:55 | 00:30:12 | 31.99 km/h | -02:22 (22.) ● | -02:31 (292.) ● | -03:37 (326.) ● |
Bike | 69.2 km | 03:06:55 | 00:41:00 | 30.59 km/h | -02:59 (28.) ● | -03:19 (337.) ● | -04:48 (384.) ● |
Bike | 90.7 km | 03:51:00 | 00:44:05 | 29.26 km/h | -00:08 (50.) ● | -00:40 (527.) ● | -02:04 (645.) ● |
Bike | 90.7 km | 03:51:00 | 03:09:50 | 28.67 km/h | +04:07 (56.) ● | +03:25 (612.) ● | -02:29 (771.) ● |
Transition | 03:56:18 | 00:05:18 | - | -03:04 (47.) ● | -00:41 (506.) ● | -00:55 (753.) ● | |
Run | 1.9 km | 04:06:20 | 00:10:02 | 05:16 min/km | -02:17 (8.) ● | -01:45 (211.) ● | -02:05 (255.) ● |
Run | 3.6 km | 04:14:41 | 00:08:21 | 04:54 min/km | -02:16 (6.) ● | -01:55 (152.) ● | -02:10 (180.) ● |
Run | 5 km | 04:21:38 | 00:06:57 | 04:57 min/km | -01:32 (8.) ● | -01:19 (223.) ● | -01:30 (273.) ● |
Run | 6.8 km | 04:31:22 | 00:09:44 | 05:24 min/km | -03:02 (6.) ● | -02:38 (130.) ● | -02:55 (155.) ● |
Run | 9.4 km | 04:44:12 | 00:12:50 | 04:56 min/km | -03:47 (6.) ● | -03:17 (144.) ● | -03:38 (176.) ● |
Run | 10.3 km | 04:48:32 | 00:04:20 | 04:48 min/km | -01:31 (4.) ● | -01:22 (104.) ● | -01:28 (125.) ● |
Run | 12.6 km | 05:00:10 | 00:11:38 | 05:03 min/km | -03:52 (5.) ● | -03:28 (119.) ● | -03:47 (143.) ● |
Run | 14.3 km | 05:08:45 | 00:08:35 | 05:02 min/km | -03:25 (2.) ● | -02:59 (105.) ● | -03:12 (128.) ● |
Run | 15.7 km | 05:15:37 | 00:06:52 | 04:54 min/km | -02:25 (6.) ● | -02:14 (119.) ● | -02:23 (145.) ● |
Run | 17.5 km | 05:25:47 | 00:10:10 | 05:38 min/km | -03:45 (7.) ● | -03:27 (116.) ● | -03:41 (140.) ● |
Run | 20.1 km | 05:39:06 | 00:13:19 | 05:07 min/km | -04:47 (8.) ● | -04:14 (124.) ● | -04:31 (154.) ● |
Run | 21 km | 05:43:32 | 00:04:26 | 04:55 min/km | -01:38 (7.) ● | -01:28 (125.) ● | -01:32 (157.) ● |
Run | 21.1 km | 05:44:17 | 00:00:45 | 07:29 min/km | -00:08 (21.) ● | -00:04 (389.) ● | -00:05 (536.) ● |
Run | 21.1 km | 05:44:17 | 01:47:59 | 05:07 min/km | -34:25 (7.) ● | -30:10 (122.) ● | -32:57 (148.) ● |
Total | 113.7 km | 05:44:17 | 05:44:17 | 19.82 km/h | -48:00 (12.) ● | -41:17 (222.) ● | -50:57 (261.) ● |