Ramón Goñalons -
Ironman 70.3 Barcelona 2021

Quick facts

937/819/134All/Gender/AG

M40-44Age group

5221Bib number

ESPNationality


13:19	2:58:58	2:21:41	5:52:53

Compare Ramón Goñalons with other athletes!

5221 Goñalons

5970 Montejano Maldonado ×

5357 Gordon ×

5246 Ainsley ×

5844 Southwell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:13:19	00:13:19	01:19 min/100m	-00:39 (75.) ●	-00:15 (560.) ●	-00:30 (633.) ●
Transition		00:24:12	00:10:53	-	+04:03 (172.) ●	+04:02 (1025.) ●	+04:01 (1224.) ●
Bike	36 km	01:41:47	01:17:35	27.84 km/h	+02:09 (119.) ●	+03:03 (751.) ●	+01:40 (821.) ●
Bike	56 km	02:22:46	00:40:59	29.28 km/h	+02:47 (129.) ●	+02:56 (814.) ●	+02:14 (898.) ●
Bike	90 km	03:18:08	00:55:22	36.85 km/h	-00:08 (103.) ●	-00:03 (606.) ●	-00:51 (664.) ●
Bike	92.4 km	03:23:10	00:05:02	28.61 km/h	-00:28 (25.) ●	-00:29 (189.) ●	-00:33 (205.) ●
Bike	92.4 km	03:23:10	02:58:58	30.98 km/h	+04:20 (114.) ●	+05:27 (726.) ●	+02:30 (792.) ●
Transition		03:31:12	00:08:02	-	+02:37 (164.) ●	+01:37 (965.) ●	+01:45 (1147.) ●
Run	1.6 km	03:41:03	00:09:51	06:09 min/km	+01:27 (157.) ●	+01:30 (959.) ●	+01:24 (1125.) ●
Run	3.3 km	03:50:57	00:09:54	05:49 min/km	+01:15 (157.) ●	+01:10 (899.) ●	+01:03 (1044.) ●
Run	6.3 km	04:12:18	00:21:21	07:07 min/km	+03:25 (153.) ●	+03:17 (918.) ●	+03:03 (1072.) ●
Run	9.6 km	04:34:11	00:21:53	06:37 min/km	+02:48 (146.) ●	+02:42 (870.) ●	+02:30 (1018.) ●
Run	11.3 km	04:44:26	00:10:15	06:01 min/km	+00:57 (142.) ●	+00:52 (803.) ●	+00:47 (934.) ●
Run	12.9 km	04:55:06	00:10:40	06:40 min/km	+00:42 (125.) ●	+00:45 (754.) ●	+00:40 (887.) ●
Run	16.2 km	05:19:03	00:23:57	07:15 min/km	+03:47 (145.) ●	+03:50 (895.) ●	+03:44 (1064.) ●
Run	19.2 km	05:42:02	00:22:59	07:39 min/km	+02:22 (132.) ●	+02:18 (794.) ●	+02:11 (944.) ●
Run	21 km	05:52:06	00:10:04	05:35 min/km	+00:37 (118.) ●	+00:28 (714.) ●	+00:23 (834.) ●
Run	21.1 km	05:52:53	00:00:47	07:49 min/km	+00:01 (105.) ●	±00:00 (607.) ●	±00:00 (708.) ●
Run	21.1 km	05:52:53	02:21:41	06:42 min/km	+17:21 (142.) ●	+16:52 (844.) ●	+15:45 (991.) ●
Total	114.5 km	05:52:53	05:52:53	19.47 km/h	+27:42 (134.) ●	+27:43 (819.) ●	+23:31 (937.) ●

Ovr	Gen	Div	Name	#	AG
888	782	129	Javier San Esteban	5335	M40-44	ESP	00:14:13	02:52:23	02:28:40	05:47:48
903	794	130	Hakim Bekkouche	5992	M40-44	DZA	00:12:34	03:19:10	02:08:22	05:49:45
924	808	131	Julien Daffis	6122	M40-44	FRA	00:14:43	03:02:28	02:21:19	05:51:36
932	815	132	Miguel Ángel Montejano Maldonado	5970	M40-44	ESP	00:17:12	03:19:31	02:04:49	05:52:13
934	817	133	Benjamin Gordon	5357	M40-44	USA	00:17:43	03:06:26	02:15:18	05:52:38
937	819	134	Ramón Goñalons	5221	M40-44	ESP	00:13:19	02:58:58	02:21:41	05:52:53
942	824	135	Simon Ainsley	5246	M40-44	GBR	00:15:28	03:04:56	02:11:16	05:53:32
948	826	136	Hugo Southwell	5844	M40-44	GBR	00:14:46	03:02:57	02:22:37	05:54:07
954	831	137	Carlos Rodriguezteso	5477	M40-44	USA	00:12:59	02:57:33	02:31:41	05:54:52
955	832	138	Raul Rodriguez Teso	5480	M40-44	ESP	00:12:57	02:55:19	02:31:41	05:54:54