Benjamin Heckscher -
Ironman 70.3 Lanzarote 2021

Quick facts

138/128/16All/Gender/AG

M40-44Age group

71Bib number

AUSNationality


30:59	3:03:14	2:11:52	5:54:37

Compare Benjamin Heckscher with other athletes!

71 Heckscher

102 Del Couz Fernández ×

440 Calero ×

447 Fossati ×

442 Ojeda Alvarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:59	00:30:59	01:37 min/100m	-06:30 (2.) ●	-06:35 (56.) ●	-06:44 (61.) ●
Transition		00:35:49	00:04:50	-	-02:18 (3.) ●	-02:34 (43.) ●	-02:32 (50.) ●
Bike	6.3 km	00:58:03	00:22:14	17 km/h	-01:20 (17.) ●	-00:55 (152.) ●	-01:08 (162.) ●
Bike	21.3 km	01:29:22	00:31:19	28.74 km/h	-02:44 (12.) ●	-02:30 (111.) ●	-02:50 (120.) ●
Bike	39.2 km	01:52:03	00:22:41	47.35 km/h	-00:57 (12.) ●	-01:00 (126.) ●	-01:10 (134.) ●
Bike	45.1 km	02:12:45	00:20:42	17.1 km/h	-02:40 (11.) ●	-02:31 (106.) ●	-02:45 (116.) ●
Bike	59 km	02:44:37	00:31:52	26.17 km/h	-04:38 (11.) ●	-04:05 (93.) ●	-04:25 (101.) ●
Bike	78 km	03:07:27	00:22:50	49.93 km/h	-01:36 (12.) ●	-01:31 (120.) ●	-01:41 (128.) ●
Bike	83.9 km	03:28:43	00:21:16	16.65 km/h	-04:34 (9.) ●	-04:03 (80.) ●	-04:19 (89.) ●
Bike	90.5 km	03:35:59	00:07:16	54.5 km/h	-00:49 (10.) ●	-00:55 (87.) ●	-01:00 (93.) ●
Bike	92 km	03:39:03	00:03:04	29.35 km/h	-00:12 (17.) ●	-00:05 (178.) ●	-00:06 (191.) ●
Bike	92 km	03:39:03	03:03:14	30.13 km/h	-19:30 (10.) ●	-17:35 (100.) ●	-19:24 (108.) ●
Transition		03:42:45	00:03:42	-	-05:45 (11.) ●	-02:42 (99.) ●	-02:34 (111.) ●
Run	0.5 km	03:44:57	00:02:12	04:24 min/km	-00:19 (13.) ●	-00:21 (110.) ●	-00:22 (118.) ●
Run	3.6 km	03:59:32	00:14:35	04:42 min/km	-03:21 (8.) ●	-02:36 (90.) ●	-02:44 (98.) ●
Run	5.2 km	04:07:03	00:07:31	04:41 min/km	-01:44 (8.) ●	-01:21 (89.) ●	-01:25 (97.) ●
Run	5.7 km	04:09:21	00:02:18	04:36 min/km	-00:31 (7.) ●	-00:22 (83.) ●	-00:23 (91.) ●
Run	8.6 km	04:25:46	00:16:25	05:39 min/km	-03:20 (13.) ●	-02:25 (111.) ●	-02:32 (122.) ●
Run	10 km	04:33:41	00:07:55	05:39 min/km	-01:37 (13.) ●	-01:10 (111.) ●	-01:14 (122.) ●
Run	10.9 km	04:36:14	00:02:33	02:49 min/km	-00:20 (18.) ●	-00:14 (136.) ●	-00:14 (148.) ●
Run	13.5 km	04:51:42	00:15:28	05:56 min/km	-01:34 (24.) ●	-00:45 (193.) ●	-00:48 (209.) ●
Run	15.6 km	05:04:12	00:12:30	05:57 min/km	-01:16 (24.) ●	-00:36 (195.) ●	-00:38 (211.) ●
Run	16 km	05:07:12	00:03:00	07:29 min/km	+00:01 (30.) ●	+00:08 (260.) ●	+00:07 (288.) ●
Run	18.6 km	05:27:38	00:20:26	07:51 min/km	+03:22 (42.) ●	+03:58 (361.) ●	+03:56 (401.) ●
Run	20.7 km	05:44:09	00:16:31	07:51 min/km	+02:44 (42.) ●	+03:15 (361.) ●	+03:13 (401.) ●
Run	21.2 km	05:48:26	00:04:17	08:34 min/km	+01:18 (48.) ●	+01:24 (398.) ●	+01:23 (443.) ●
Run	21.9 km	05:54:29	00:06:03	08:38 min/km	+02:11 (51.) ●	+02:16 (407.) ●	+02:16 (454.) ●
Run	22 km	05:54:37	00:00:08	01:19 min/km	±00:00 (40.) ●	±00:00 (291.) ●	±00:00 (327.) ●
Run	22 km	05:54:37	02:11:52	05:59 min/km	-04:26 (26.) ●	+01:11 (223.) ●	+00:35 (241.) ●
Total	115.9 km	05:54:37	05:54:37	19.61 km/h	-38:29 (16.) ●	-28:15 (128.) ●	-30:39 (138.) ●

Ovr	Gen	Div	Name	#	AG
118	109	11	Remi Grossat	463	M40-44	ESP	00:33:15	03:05:08	01:58:18	05:45:51
126	117	12	Nicolas Lafosse	485	M40-44	FRA	00:42:26	02:59:29	01:47:26	05:47:53
129	120	13	Ray Ramirez Gilbert	468	M40-44	CUB	00:33:33	03:11:03	01:57:26	05:50:52
130	121	14	Alberto Del Couz Fernández	102	M40-44	ESP	00:40:49	03:06:50	01:54:43	05:51:26
134	125	15	Roberto Calero	440	M40-44	ESP	00:33:25	03:20:51	01:46:59	05:53:03
138	128	16	Benjamin Heckscher	71	M40-44	AUS	00:30:59	03:03:14	02:11:52	05:54:37
153	142	17	Simone Fossati	447	M40-44	ITA	00:31:59	03:15:47	02:01:15	06:00:03
163	151	18	Fernando Ojeda Alvarez	442	M40-44	ESP	00:36:16	03:17:10	01:56:06	06:02:37
174	161	19	Markus Langer	464	M40-44	DEU	00:33:44	03:09:48	02:10:35	06:06:32
180	167	20	Neil Harrison	472	M40-44	GBR	00:41:08	03:16:19	01:59:11	06:08:10