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Roman Paramonov -
Ironman 70.3 Zell am See 2015

Quick facts

130/124/26All/Gender/AG

AK M30-34Age group

2060Bib number

RUSNationality


30:19	2:24:55	1:26:46	4:30:00

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Compare Roman Paramonov with other athletes!

2060 Paramonov

2197 Przymusinski ×

2063 Sola ×

2080 Koppenhöfer ×

2006 Peter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:19	00:30:19	01:35 min/100m	+00:29 (141.) ●	-01:09 (714.) ●	-02:11 (864.) ●
Transition		00:34:21	00:04:02	-	-00:57 (13.) ●	-01:18 (122.) ●	-01:37 (153.) ●
Bike	21.5 km	01:02:17	00:27:56	46.18 km/h	-02:31 (12.) ●	-03:50 (49.) ●	-05:18 (49.) ●
Bike	34.5 km	01:37:16	00:34:59	22.3 km/h	-05:42 (10.) ●	-08:36 (61.) ●	-11:09 (62.) ●
Bike	59 km	02:07:27	00:30:11	48.7 km/h	-02:29 (24.) ●	-04:04 (99.) ●	-05:43 (99.) ●
Bike	77 km	02:32:26	00:24:59	43.23 km/h	-02:01 (44.) ●	-03:11 (142.) ●	-04:40 (142.) ●
Bike	90 km	02:59:16	00:26:50	29.07 km/h	+02:54 (206.) ●	+01:55 (1214.) ●	+00:49 (1496.) ●
Bike	90 km	02:59:16	02:24:55	37.26 km/h	-09:49 (49.) ●	-17:46 (177.) ●	-26:01 (179.) ●
Transition		03:03:14	00:03:58	-	-00:25 (78.) ●	-00:57 (369.) ●	-01:14 (446.) ●
Run	2.7 km	03:14:12	00:10:58	04:03 min/km	-00:55 (72.) ●	-01:39 (312.) ●	-02:13 (338.) ●
Run	7.1 km	03:32:55	00:18:43	04:15 min/km	-02:46 (40.) ●	-03:58 (185.) ●	-04:47 (201.) ●
Run	11.8 km	03:52:05	00:19:10	04:04 min/km	-04:14 (10.) ●	-05:33 (75.) ●	-06:15 (79.) ●
Run	16.2 km	04:10:08	00:18:03	04:06 min/km	-04:21 (5.) ●	-05:43 (45.) ●	-06:19 (46.) ●
Run	21 km	04:29:23	00:19:15	04:00 min/km	-04:19 (8.) ●	-05:33 (62.) ●	-06:10 (64.) ●
Run	21.1 km	04:30:00	00:00:37	06:09 min/km	-00:08 (16.) ●	-00:10 (81.) ●	-00:11 (91.) ●
Run	21.1 km	04:30:00	01:26:46	04:06 min/km	-16:43 (11.) ●	-22:36 (84.) ●	-25:55 (87.) ●
Total	113 km	04:30:00	04:30:00	25.11 km/h	-27:25 (26.) ●	-43:46 (124.) ●	-56:58 (130.) ●

Ovr	Gen	Div	Name	#	AG
117	112	21	Alexander Riwny	2015	AK M30-34	GER	00:28:59	02:23:55	01:27:17	04:29:16
121	116	22	Flander Marton	2206	AK M30-34	HUN	00:24:47	02:27:02	01:29:43	04:29:26
123	118	23	Peter Marian Wolkowicz	2148	AK M30-34	GER	00:27:36	02:22:03	01:32:20	04:29:38
125	120	24	Filip Przymusinski	2197	AK M30-34	POL	00:24:34	02:24:36	01:32:19	04:29:51
129	123	25	Julien Sola	2063	AK M30-34	FRA	00:26:21	02:20:50	01:35:01	04:29:57
130	124	26	Roman Paramonov	2060	AK M30-34	RUS	00:30:19	02:24:55	01:26:46	04:30:00
134	128	27	Daniel Koppenhöfer	2080	AK M30-34	GER	00:26:52	02:26:48	01:28:24	04:30:24
140	133	28	Philipp Peter	2006	AK M30-34	GER	00:28:19	02:22:37	01:32:25	04:30:34
142	135	29	Pieter Vanhee	1988	AK M30-34	BEL	00:25:48	02:24:55	01:32:15	04:30:37
148	139	30	Michal Podsiadlowski	2061	AK M30-34	POL	00:31:56	02:18:54	01:32:06	04:31:01

All Results

Statistics: Ironman 70.3 Zell am See 2015

Results: Ironman 70.3 Zell am See 2015

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