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Mark La Roche -
Ironman 70.3 Zell am See 2015

Quick facts

1095/964/118All/Gender/AG

AK M45-49Age group

917Bib number

NZLNationality


31:59	2:44:12	1:49:09	5:15:44

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Compare Mark La Roche with other athletes!

917 Roche

946 Leon ×

2783 Jamtel ×

891 Harrell ×

951 Kruse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:59	00:31:59	01:41 min/100m	+00:10 (120.) ●	+00:31 (955.) ●	-00:31 (1193.) ●
Transition		00:37:15	00:05:16	-	-00:07 (110.) ●	-00:04 (906.) ●	-00:23 (1139.) ●
Bike	21.5 km	01:09:03	00:31:48	40.57 km/h	-00:08 (117.) ●	+00:02 (927.) ●	-01:26 (965.) ●
Bike	34.5 km	01:55:27	00:46:24	16.81 km/h	+02:14 (159.) ●	+02:49 (1168.) ●	+00:16 (1386.) ●
Bike	59 km	02:29:35	00:34:08	43.07 km/h	-00:10 (129.) ●	-00:07 (963.) ●	-01:46 (1012.) ●
Bike	77 km	02:57:21	00:27:46	38.9 km/h	-00:26 (106.) ●	-00:24 (858.) ●	-01:53 (903.) ●
Bike	90 km	03:21:27	00:24:06	32.37 km/h	-00:57 (92.) ●	-00:49 (766.) ●	-01:55 (804.) ●
Bike	90 km	03:21:27	02:44:12	32.89 km/h	+00:33 (123.) ●	+01:31 (986.) ●	-06:44 (1065.) ●
Transition		03:26:35	00:05:08	-	+00:09 (135.) ●	+00:13 (1054.) ●	-00:04 (1386.) ●
Run	2.7 km	03:39:36	00:13:01	04:49 min/km	+00:12 (140.) ●	+00:24 (1063.) ●	-00:10 (1286.) ●
Run	7.1 km	04:02:25	00:22:49	05:11 min/km	-00:04 (126.) ●	+00:08 (954.) ●	-00:41 (1177.) ●
Run	11.8 km	04:27:24	00:24:59	05:18 min/km	±00:00 (118.) ●	+00:16 (941.) ●	-00:26 (1192.) ●
Run	16.2 km	04:50:42	00:23:18	05:17 min/km	-00:50 (104.) ●	-00:28 (844.) ●	-01:04 (1059.) ●
Run	21 km	05:14:54	00:24:12	05:02 min/km	-00:51 (95.) ●	-00:36 (805.) ●	-01:13 (1017.) ●
Run	21.1 km	05:15:44	00:00:50	08:19 min/km	+00:03 (150.) ●	+00:03 (1122.) ●	+00:02 (1518.) ●
Run	21.1 km	05:15:44	01:49:09	05:10 min/km	-01:30 (108.) ●	-00:13 (893.) ●	-03:32 (1113.) ●
Total	113 km	05:15:44	05:15:44	21.47 km/h	-00:45 (118.) ●	+01:58 (964.) ●	-11:14 (1095.) ●

Ovr	Gen	Div	Name	#	AG
1064	942	113	Hiroyuki Iida	840	AK M45-49	JPN	00:30:00	02:43:19	01:49:14	05:14:08
1074	950	114	Steinar Kristoffersen	785	AK M45-49	NOR	00:27:35	02:44:46	01:52:11	05:14:42
1080	955	115	Jeffrey Sankoff	906	AK M45-49	CAN	00:32:06	02:37:44	01:54:56	05:15:02
1083	957	116	Alfonso Sobero Ponce De Leon	946	AK M45-49	MEX	00:30:02	02:49:24	01:45:25	05:15:10
1092	962	117	Jerome Le Jamtel	2783	AK M45-49	FRA	00:36:10	02:44:05	01:42:27	05:15:37
1095	964	118	Mark La Roche	917	AK M45-49	NZL	00:31:59	02:44:12	01:49:09	05:15:44
1096	965	119	Grant Harrell	891	AK M45-49	USA	00:33:43	02:42:06	01:48:39	05:15:49
1099	968	120	Michael Kruse	951	AK M45-49	GER	00:30:01	02:40:48	01:55:38	05:16:00
1103	972	121	Sherwick Min	830	AK M45-49	USA	00:30:42	02:45:03	01:48:40	05:16:16
1108	975	122	Jonathan Tay	853	AK M45-49	USA	00:39:07	02:48:53	01:38:09	05:16:24

All Results

Statistics: Ironman 70.3 Zell am See 2015

Results: Ironman 70.3 Zell am See 2015

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