Nader Aoun -
Ironman 70.3 North Carolina 2021

Quick facts

1945/1296/196All/Gender/AG

M35-39Age group

727Bib number

USANationality


36:29	4:28:01	2:30:54	8:00:14

Compare Nader Aoun with other athletes!

727 Aoun

1665 Vangeloff ×

1181 Noah ×

1407 Turck ×

606 Zediker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:29	00:36:29	01:55 min/100m	+05:24 (180.) ●	+04:13 (1125.) ●	+03:37 (1618.) ●
Transition		00:52:54	00:16:25	-	+08:17 (197.) ●	+07:41 (1307.) ●	+07:40 (1985.) ●
Bike	20.8 km	02:33:37	01:40:43	12.39 km/h	+59:10 (199.) ●	+58:37 (1337.) ●	+57:23 (2025.) ●
Bike	21.1 km	02:34:08	00:00:31	34.84 km/h	+00:04 (178.) ●	+00:03 (1127.) ●	+00:02 (1591.) ●
Bike	25.2 km	02:42:53	00:08:45	28.11 km/h	+00:45 (158.) ●	+00:35 (1001.) ●	+00:21 (1394.) ●
Bike	25.4 km	02:43:18	00:00:25	28.8 km/h	+00:04 (172.) ●	±00:00 (1155.) ●	±00:00 (1669.) ●
Bike	54.5 km	04:03:21	01:20:03	21.81 km/h	+24:11 (199.) ●	+23:06 (1320.) ●	+21:13 (1988.) ●
Bike	87.6 km	05:10:05	01:06:44	29.76 km/h	+07:28 (168.) ●	+06:26 (1067.) ●	+04:36 (1490.) ●
Bike	92.6 km	05:20:55	00:10:50	27.69 km/h	+01:07 (164.) ●	+00:57 (1041.) ●	+00:39 (1442.) ●
Bike	92.6 km	05:20:55	04:28:01	20.73 km/h	+01:32:49 (199.) ●	+01:29:44 (1337.) ●	+01:24:14 (2025.) ●
Transition		05:29:20	00:08:25	-	+03:44 (188.) ●	+03:02 (1212.) ●	+02:59 (1830.) ●
Run	3.1 km	05:50:07	00:20:47	06:42 min/km	+02:23 (158.) ●	+01:14 (938.) ●	+00:38 (1310.) ●
Run	3.5 km	05:50:42	00:00:35	01:27 min/km	+00:04 (160.) ●	+00:02 (971.) ●	+00:01 (1368.) ●
Run	6.5 km	06:13:57	00:23:15	07:45 min/km	+04:38 (176.) ●	+03:26 (1077.) ●	+02:52 (1571.) ●
Run	10.8 km	06:40:37	00:26:40	06:12 min/km	+01:25 (137.) ●	-00:17 (761.) ●	-00:58 (1055.) ●
Run	15.1 km	07:09:14	00:28:37	06:39 min/km	+02:10 (141.) ●	+00:23 (787.) ●	-00:12 (1119.) ●
Run	18.2 km	07:36:07	00:26:53	08:40 min/km	+06:22 (177.) ●	+05:15 (1136.) ●	+04:56 (1711.) ●
Run	18.5 km	07:38:43	00:02:36	08:39 min/km	+01:48 (195.) ●	+01:37 (1228.) ●	+01:32 (1831.) ●
Run	21.1 km	08:00:14	00:21:31	08:16 min/km	+05:09 (178.) ●	+04:10 (1136.) ●	+03:51 (1692.) ●
Run	21.1 km	08:00:14	02:30:54	07:09 min/km	+23:59 (165.) ●	+15:50 (972.) ●	+12:40 (1413.) ●
Total	115.6 km	08:00:14	08:00:14	14.44 km/h	+02:14:13 (196.) ●	+02:00:30 (1296.) ●	+01:51:10 (1945.) ●

Ovr	Gen	Div	Name	#	AG
1826	1239	191	Jason Ollie	1898	M35-39	USA	00:35:49	03:59:26	02:30:00	07:29:27
1852	1251	192	Jamal Molden	28	M35-39	USA	00:36:55	03:42:28	03:02:33	07:36:00
1877	1267	193	Paul Julian	289	M35-39	USA	00:32:03	03:56:26	02:57:24	07:40:59
1942	1294	194	Eric Vangeloff	1665	M35-39	USA	00:31:54	03:55:30	03:06:16	07:59:00
1944	1295	195	Nicholas Noah	1181	M35-39	USA	00:43:33	03:56:38	03:06:24	08:00:08
1945	1296	196	Nader Aoun	727	M35-39	USA	00:36:29	04:28:01	02:30:54	08:00:14
1946	1297	197	Peter Turck	1407	M35-39	USA	00:42:32	03:56:08	03:06:28	08:01:02
1951	1301	198	Graham Zediker	606	M35-39	USA	00:33:00	03:42:18	03:28:08	08:02:59
2012	1332	199	Nathan Blocker	390	M35-39	USA	00:50:19	03:53:16	03:24:46	08:36:01