Diana Ruderman -
Ironman 70.3 North Carolina 2021
Quick facts
361/49/3All/Gender/AG
F50-54Age group
867Bib number
USANationality
31:06 | 2:34:10 | 1:59:41 | 5:15:12 |
Compare Diana Ruderman with other athletes!
867 Ruderman
1097 Smith ×
825 Younts ×
756 Lopez ×
1648 Christoff ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:06 | 00:31:06 | 01:38 min/100m | -04:02 (23.) ● | -02:53 (202.) ● | -01:46 (809.) ● |
Transition | 00:37:49 | 00:06:43 | - | -02:27 (20.) ● | -02:12 (138.) ● | -02:02 (489.) ● | |
Bike | 20.8 km | 01:15:02 | 00:37:13 | 33.53 km/h | -08:37 (3.) ● | -08:35 (15.) ● | -06:07 (229.) ● |
Bike | 21.1 km | 01:15:24 | 00:00:22 | 49.09 km/h | -00:08 (1.) ● | -00:08 (2.) ● | -00:07 (58.) ● |
Bike | 25.2 km | 01:22:09 | 00:06:45 | 36.44 km/h | -02:05 (1.) ● | -02:09 (5.) ● | -01:39 (99.) ● |
Bike | 25.4 km | 01:22:29 | 00:00:20 | 36 km/h | -00:03 (9.) ● | -00:06 (67.) ● | -00:05 (422.) ● |
Bike | 54.5 km | 02:10:59 | 00:48:30 | 36 km/h | -13:23 (3.) ● | -14:04 (14.) ● | -10:20 (190.) ● |
Bike | 87.6 km | 03:03:11 | 00:52:12 | 38.05 km/h | -12:43 (2.) ● | -13:31 (16.) ● | -09:56 (232.) ● |
Bike | 92.6 km | 03:11:59 | 00:08:48 | 34.09 km/h | -01:55 (5.) ● | -01:58 (35.) ● | -01:23 (354.) ● |
Bike | 92.6 km | 03:11:59 | 02:34:10 | 36.04 km/h | -38:54 (3.) ● | -40:31 (10.) ● | -29:37 (208.) ● |
Transition | 03:15:31 | 00:03:32 | - | -02:20 (12.) ● | -02:14 (134.) ● | -01:54 (521.) ● | |
Run | 3.1 km | 03:33:49 | 00:18:18 | 05:54 min/km | -04:10 (14.) ● | -03:09 (164.) ● | -01:51 (771.) ● |
Run | 3.5 km | 03:34:23 | 00:00:34 | 01:25 min/km | -00:03 (37.) ● | -00:02 (301.) ● | ±00:00 (1171.) ● |
Run | 6.5 km | 03:52:28 | 00:18:05 | 06:01 min/km | -04:27 (14.) ● | -03:33 (157.) ● | -02:18 (740.) ● |
Run | 10.8 km | 04:16:34 | 00:24:06 | 05:36 min/km | -06:23 (14.) ● | -05:01 (145.) ● | -03:32 (670.) ● |
Run | 15.1 km | 04:41:25 | 00:24:51 | 05:46 min/km | -06:35 (14.) ● | -05:17 (143.) ● | -03:58 (653.) ● |
Run | 18.2 km | 05:00:00 | 00:18:35 | 05:59 min/km | -04:59 (11.) ● | -04:07 (110.) ● | -03:22 (535.) ● |
Run | 18.5 km | 05:00:35 | 00:00:35 | 01:56 min/km | -00:50 (10.) ● | -00:39 (116.) ● | -00:29 (566.) ● |
Run | 21.1 km | 05:15:12 | 00:14:37 | 05:37 min/km | -04:31 (8.) ● | -03:44 (98.) ● | -03:03 (491.) ● |
Run | 21.1 km | 05:15:12 | 01:59:41 | 05:40 min/km | -31:58 (13.) ● | -25:32 (134.) ● | -18:33 (622.) ● |
Total | 115.6 km | 05:15:12 | 05:15:12 | 22.01 km/h | -01:19:41 (3.) ● | -01:13:22 (49.) ● | -53:52 (361.) ● |