Mark Plume -
Ironman Portugal - Cascais 2021

  Quick facts

1141/1060/203All/Gender/AG

M45-49Age group

1693Bib number

GBRNationality

1:15:466:36:035:30:49 13:50:52

  Compare Mark Plume with other athletes!

1693 Plume
1835 Benedito Povedano × 
1726 Marques × 
1797 Paulino × 
1690 Paulo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:15:46 01:15:4601:59 min/100m-01:37 (120.) -00:51 (666.) -01:12 (708.)
Transition 01:32:36 00:16:50 - +05:45 (228.) +06:12 (1201.) +06:08 (1313.)
Bike31.4 km 02:51:40 01:19:0423.83 km/h+04:39 (176.) +04:46 (934.) +04:09 (987.)
Bike46.3 km 03:22:42 00:31:0228.81 km/h+02:17 (195.) +02:17 (1010.) +02:01 (1059.)
Bike50.5 km 03:31:17 00:08:3529.36 km/h+00:28 (182.) +00:28 (931.) +00:24 (979.)
Bike60 km 03:48:29 00:17:1233.14 km/h+00:53 (186.) +00:50 (932.) +00:42 (976.)
Bike78.7 km 04:26:23 00:37:5429.6 km/h+00:19 (149.) +00:06 (736.) -00:10 (768.)
Bike100.6 km 05:07:19 00:40:5632.1 km/h+00:12 (143.) -00:09 (706.) -00:32 (732.)
Bike123.8 km 06:10:28 01:03:0922.04 km/h+08:00 (212.) +07:31 (1043.) +07:02 (1119.)
Bike127.9 km 06:19:32 00:09:0427.13 km/h+00:34 (184.) +00:31 (909.) +00:27 (968.)
Bike137.5 km 06:38:09 00:18:3730.94 km/h+00:59 (181.) +00:52 (898.) +00:45 (945.)
Bike156.1 km 07:14:10 00:36:0130.99 km/h+00:56 (169.) +00:34 (839.) +00:21 (887.)
Bike178 km 08:02:09 00:47:5927.38 km/h+01:45 (159.) +01:47 (812.) +01:30 (860.)
Bike180.2 km 08:08:39 00:06:3020.31 km/h-00:14 (196.) -00:14 (1000.) -00:20 (1067.)
Bike180.2 km 08:08:39 06:36:0327.3 km/h+20:48 (175.) +19:19 (884.) +16:19 (933.)
Transition 08:20:03 00:11:24 - +03:35 (233.) +04:34 (1217.) +04:38 (1338.)
Run6.3 km 09:02:49 00:42:4606:47 min/km+06:44 (223.) +07:11 (1157.) +06:57 (1255.)
Run13.2 km 09:57:20 00:54:3107:54 min/km+13:45 (238.) +14:14 (1242.) +14:00 (1361.)
Run14 km 10:04:22 00:07:0208:47 min/km+01:40 (236.) +01:44 (1220.) +01:42 (1338.)
Run20.3 km 11:00:14 00:55:5208:52 min/km+15:25 (237.) +15:56 (1244.) +15:46 (1364.)
Run27.2 km 11:53:33 00:53:1907:43 min/km+07:19 (194.) +08:13 (1049.) +08:04 (1147.)
Run28 km 12:00:25 00:06:5208:34 min/km+00:57 (199.) +01:02 (1080.) +01:01 (1183.)
Run34.2 km 12:59:09 00:58:4409:28 min/km+13:18 (221.) +14:41 (1198.) +14:32 (1316.)
Run41 km 13:50:22 00:51:1307:31 min/km+03:22 (159.) +04:47 (911.) +04:34 (988.)
Run41.2 km 13:50:52 00:00:3002:29 min/km-00:11 (13.) -00:21 (116.) -00:21 (118.)
Run41.2 km 13:50:52 05:30:4908:01 min/km+01:02:19 (221.) +01:07:27 (1170.) +01:06:15 (1279.)
Total 225.2 km 13:50:52 13:50:5216.26 km/h+01:30:50 (203.) +01:36:41 (1060.) +01:32:08 (1141.)

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