Nuno Abreu -
Ironman Portugal - Cascais 2021

Quick facts

192/186/33All/Gender/AG

M45-49Age group

1819Bib number

PRTNationality


1:06:26	5:41:26	3:26:37	10:29:23

Compare Nuno Abreu with other athletes!

1819 Abreu

1825 Pia ×

326 Schaller ×

1832 Garcia de Casasola Jimenez ×

1592 Valero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:26	01:06:26	01:44 min/100m	-10:57 (41.) ●	-10:11 (250.) ●	-10:32 (267.) ●
Transition		01:17:04	00:10:38	-	-00:27 (133.) ●	±00:00 (752.) ●	-00:04 (814.) ●
Bike	31.4 km	02:21:11	01:04:07	29.38 km/h	-10:18 (19.) ●	-10:11 (131.) ●	-10:48 (132.) ●
Bike	46.3 km	02:47:04	00:25:53	34.54 km/h	-02:52 (32.) ●	-02:52 (226.) ●	-03:08 (227.) ●
Bike	50.5 km	02:54:27	00:07:23	34.13 km/h	-00:44 (43.) ●	-00:44 (254.) ●	-00:48 (256.) ●
Bike	60 km	03:09:30	00:15:03	37.87 km/h	-01:16 (56.) ●	-01:19 (314.) ●	-01:27 (321.) ●
Bike	78.7 km	03:43:12	00:33:42	33.29 km/h	-03:53 (52.) ●	-04:06 (287.) ●	-04:22 (294.) ●
Bike	100.6 km	04:20:29	00:37:17	35.24 km/h	-03:27 (70.) ●	-03:48 (358.) ●	-04:11 (369.) ●
Bike	123.8 km	05:11:26	00:50:57	27.32 km/h	-04:12 (81.) ●	-04:41 (413.) ●	-05:10 (426.) ●
Bike	127.9 km	05:19:25	00:07:59	30.81 km/h	-00:31 (88.) ●	-00:34 (449.) ●	-00:38 (466.) ●
Bike	137.5 km	05:36:02	00:16:37	34.66 km/h	-01:01 (78.) ●	-01:08 (425.) ●	-01:15 (438.) ●
Bike	156.1 km	06:09:08	00:33:06	33.72 km/h	-01:59 (92.) ●	-02:21 (451.) ●	-02:34 (468.) ●
Bike	178 km	06:52:56	00:43:48	30 km/h	-02:26 (82.) ●	-02:24 (444.) ●	-02:41 (460.) ●
Bike	180.2 km	06:58:30	00:05:34	23.71 km/h	-01:10 (76.) ●	-01:10 (404.) ●	-01:16 (421.) ●
Bike	180.2 km	06:58:30	05:41:26	31.67 km/h	-33:49 (53.) ●	-35:18 (295.) ●	-38:18 (301.) ●
Transition		07:02:46	00:04:16	-	-03:33 (66.) ●	-02:34 (415.) ●	-02:30 (446.) ●
Run	6.3 km	07:31:23	00:28:37	04:32 min/km	-07:25 (10.) ●	-06:58 (92.) ●	-07:12 (93.) ●
Run	13.2 km	08:02:53	00:31:30	04:33 min/km	-09:16 (13.) ●	-08:47 (94.) ●	-09:01 (94.) ●
Run	14 km	08:07:06	00:04:13	05:16 min/km	-01:09 (16.) ●	-01:05 (118.) ●	-01:07 (118.) ●
Run	20.3 km	08:37:54	00:30:48	04:53 min/km	-09:39 (14.) ●	-09:08 (108.) ●	-09:18 (109.) ●
Run	27.2 km	09:14:09	00:36:15	05:15 min/km	-09:45 (33.) ●	-08:51 (204.) ●	-09:00 (211.) ●
Run	28 km	09:18:49	00:04:40	05:49 min/km	-01:15 (20.) ●	-01:10 (157.) ●	-01:11 (163.) ●
Run	34.2 km	09:51:58	00:33:09	05:20 min/km	-12:17 (16.) ●	-10:54 (122.) ●	-11:03 (125.) ●
Run	41 km	10:28:42	00:36:44	05:24 min/km	-11:07 (24.) ●	-09:42 (184.) ●	-09:55 (192.) ●
Run	41.2 km	10:29:23	00:00:41	03:24 min/km	±00:00 (150.) ●	-00:10 (822.) ●	-00:10 (896.) ●
Run	41.2 km	10:29:23	03:26:37	05:00 min/km	-01:01:53 (18.) ●	-56:45 (127.) ●	-57:57 (128.) ●
Total	225.2 km	10:29:23	10:29:23	21.47 km/h	-01:50:39 (33.) ●	-01:44:48 (186.) ●	-01:49:21 (192.) ●

Ovr	Gen	Div	Name	#	AG
173	168	28	David Bardi	303	M45-49	FRA	00:53:47	05:50:57	03:28:35	10:23:52
175	170	29	Tom de Malsche	297	M45-49	BEL	01:03:16	05:26:43	03:44:21	10:24:18
183	177	30	Tiago Paiva E Pona	1675	M45-49	PRT	00:58:10	05:59:23	03:20:22	10:26:13
185	179	31	Alessandro Pia	1825	M45-49	ITA	01:06:34	05:35:44	03:33:43	10:26:21
189	183	32	Daniel Schaller	326	M45-49	CHE	01:09:58	05:12:39	03:54:52	10:27:42
192	186	33	Nuno Abreu	1819	M45-49	PRT	01:06:26	05:41:26	03:26:37	10:29:23
207	201	34	Fidel Garcia de Casasola Jimenez	1832	M45-49	ESP	01:06:45	05:48:06	03:24:55	10:32:20
224	218	35	Emili Valero	1592	M45-49	ESP	01:07:13	05:41:11	03:34:48	10:35:39
241	233	36	Rich Brady	1594	M45-49	IRL	01:01:06	05:30:10	03:59:00	10:39:13
242	234	37	Thomas Hammermeister	300	M45-49	DEU	01:14:51	05:39:55	03:33:02	10:39:26