Allard Holthaus -
Ironman Portugal - Cascais 2021
Quick facts
315/306/26All/Gender/AG
M50-54Age group
498Bib number
NLDNationality
1:12:23 | 5:48:31 | 3:41:19 | 10:54:59 |
Compare Allard Holthaus with other athletes!
498 Holthaus
497 Kumer ×
191 Granié ×
2001 Bermejo Martin ×
2070 Hidalgo Sanchez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:12:23 | 01:12:23 | 01:54 min/100m | -06:32 (58.) ● | -04:14 (505.) ● | -04:35 (538.) ● |
Transition | 01:20:58 | 00:08:35 | - | -03:05 (35.) ● | -02:03 (410.) ● | -02:07 (437.) ● | |
Bike | 31.4 km | 02:30:27 | 01:09:29 | 27.11 km/h | -06:42 (41.) ● | -04:49 (402.) ● | -05:26 (411.) ● |
Bike | 46.3 km | 02:56:32 | 00:26:05 | 34.27 km/h | -03:21 (22.) ● | -02:40 (245.) ● | -02:56 (247.) ● |
Bike | 50.5 km | 03:03:57 | 00:07:25 | 33.98 km/h | -00:54 (23.) ● | -00:42 (270.) ● | -00:46 (274.) ● |
Bike | 60 km | 03:18:41 | 00:14:44 | 38.69 km/h | -02:01 (17.) ● | -01:38 (234.) ● | -01:46 (235.) ● |
Bike | 78.7 km | 03:53:06 | 00:34:25 | 32.6 km/h | -04:42 (35.) ● | -03:23 (373.) ● | -03:39 (383.) ● |
Bike | 100.6 km | 04:31:01 | 00:37:55 | 34.65 km/h | -04:13 (46.) ● | -03:10 (423.) ● | -03:33 (438.) ● |
Bike | 123.8 km | 05:23:58 | 00:52:57 | 26.29 km/h | -04:36 (56.) ● | -02:41 (541.) ● | -03:10 (562.) ● |
Bike | 127.9 km | 05:31:46 | 00:07:48 | 31.54 km/h | -01:00 (29.) ● | -00:45 (343.) ● | -00:49 (353.) ● |
Bike | 137.5 km | 05:48:13 | 00:16:27 | 35.02 km/h | -01:41 (39.) ● | -01:18 (380.) ● | -01:25 (389.) ● |
Bike | 156.1 km | 06:20:18 | 00:32:05 | 34.78 km/h | -03:55 (22.) ● | -03:22 (273.) ● | -03:35 (284.) ● |
Bike | 178 km | 07:04:01 | 00:43:43 | 30.06 km/h | -03:33 (46.) ● | -02:29 (437.) ● | -02:46 (452.) ● |
Bike | 180.2 km | 07:09:29 | 00:05:28 | 24.15 km/h | -01:14 (26.) ● | -01:16 (330.) ● | -01:22 (344.) ● |
Bike | 180.2 km | 07:09:29 | 05:48:31 | 31.02 km/h | -37:52 (39.) ● | -28:13 (374.) ● | -31:13 (385.) ● |
Transition | 07:13:40 | 00:04:11 | - | -02:22 (46.) ● | -02:39 (393.) ● | -02:35 (424.) ● | |
Run | 6.3 km | 07:46:49 | 00:33:09 | 05:15 min/km | -03:49 (43.) ● | -02:26 (472.) ● | -02:40 (496.) ● |
Run | 13.2 km | 08:23:31 | 00:36:42 | 05:19 min/km | -04:53 (40.) ● | -03:35 (442.) ● | -03:49 (461.) ● |
Run | 14 km | 08:28:09 | 00:04:38 | 05:47 min/km | -00:50 (27.) ● | -00:40 (334.) ● | -00:42 (346.) ● |
Run | 20.3 km | 09:03:38 | 00:35:29 | 05:37 min/km | -05:30 (38.) ● | -04:27 (417.) ● | -04:37 (436.) ● |
Run | 27.2 km | 09:41:15 | 00:37:37 | 05:27 min/km | -08:26 (24.) ● | -07:29 (277.) ● | -07:38 (292.) ● |
Run | 28 km | 09:46:12 | 00:04:57 | 06:11 min/km | -01:03 (21.) ● | -00:53 (281.) ● | -00:54 (296.) ● |
Run | 34.2 km | 10:20:15 | 00:34:03 | 05:29 min/km | -11:31 (11.) ● | -10:00 (142.) ● | -10:09 (149.) ● |
Run | 41 km | 10:54:29 | 00:34:14 | 05:02 min/km | -14:03 (6.) ● | -12:12 (85.) ● | -12:25 (86.) ● |
Run | 41.2 km | 10:54:59 | 00:00:30 | 02:29 min/km | -00:55 (3.) ● | -00:21 (93.) ● | -00:21 (94.) ● |
Run | 41.2 km | 10:54:59 | 03:41:19 | 05:22 min/km | -51:00 (19.) ● | -42:03 (243.) ● | -43:15 (253.) ● |
Total | 225.2 km | 10:54:59 | 10:54:59 | 20.63 km/h | -01:40:51 (26.) ● | -01:19:12 (306.) ● | -01:23:45 (315.) ● |