Lydie Vaast -
Ironman Portugal - Cascais 2021

  Quick facts

1403/123/2All/Gender/AG

F60-64Age group

693Bib number

FRANationality

1:39:408:01:585:38:37 15:51:24

  Compare Lydie Vaast with other athletes!

693 Vaast
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:39:40 01:39:4002:37 min/100m+07:23 (2.) +19:05 (115.) +22:42 (1333.)
Transition 02:00:45 00:21:05 - +05:04 (2.) +09:36 (120.) +10:23 (1387.)
Bike31.4 km 03:45:48 01:45:0317.93 km/h+11:40 (2.) +23:38 (123.) +30:08 (1405.)
Bike46.3 km 04:23:55 00:38:0723.45 km/h+03:35 (2.) +06:21 (119.) +09:06 (1394.)
Bike50.5 km 04:33:48 00:09:5325.5 km/h+00:44 (2.) +01:03 (110.) +01:42 (1357.)
Bike60 km 04:53:58 00:20:1028.26 km/h+01:27 (2.) +02:15 (107.) +03:40 (1346.)
Bike78.7 km 05:38:25 00:44:2725.24 km/h+02:11 (2.) +03:34 (97.) +06:23 (1261.)
Bike100.6 km 06:35:05 00:56:4023.19 km/h+06:41 (2.) +11:10 (114.) +15:12 (1374.)
Bike123.8 km 07:43:58 01:08:5320.21 km/h+03:06 (2.) +07:45 (102.) +12:46 (1285.)
Bike127.9 km 07:54:56 00:10:5822.43 km/h+01:03 (2.) +01:41 (113.) +02:21 (1359.)
Bike137.5 km 08:15:23 00:20:2728.17 km/h+00:48 (2.) +01:18 (90.) +02:35 (1246.)
Bike156.1 km 08:57:57 00:42:3426.22 km/h+03:45 (2.) +04:33 (102.) +06:54 (1291.)
Bike178 km 09:55:22 00:57:2522.89 km/h+04:55 (2.) +07:56 (116.) +10:56 (1362.)
Bike180.2 km 10:02:43 00:07:2117.96 km/h+00:11 (2.) -00:37 (109.) +00:31 (1318.)
Bike180.2 km 10:02:43 08:01:5822.43 km/h+40:06 (2.) +01:10:37 (115.) +01:42:14 (1382.)
Transition 10:12:47 00:10:04 - +01:44 (2.) +03:56 (115.) +03:18 (1285.)
Run6.3 km 10:53:16 00:40:2906:25 min/km-01:18 (1.) +02:23 (88.) +04:40 (1149.)
Run13.2 km 11:43:31 00:50:1507:16 min/km+01:55 (2.) +07:20 (109.) +09:44 (1275.)
Run14 km 11:49:54 00:06:2307:58 min/km+00:21 (2.) +00:47 (105.) +01:03 (1236.)
Run20.3 km 12:41:58 00:52:0408:15 min/km+03:36 (2.) +10:07 (112.) +11:58 (1310.)
Run27.2 km 13:43:08 01:01:1008:51 min/km+04:21 (2.) +14:15 (117.) +15:55 (1339.)
Run28 km 13:51:31 00:08:2310:28 min/km+00:50 (2.) +02:17 (119.) +02:32 (1371.)
Run34.2 km 14:50:04 00:58:3309:26 min/km+03:59 (2.) +12:39 (118.) +14:21 (1309.)
Run41 km 15:50:39 01:00:3508:54 min/km+00:38 (2.) +11:45 (111.) +13:56 (1271.)
Run41.2 km 15:51:24 00:00:4503:44 min/km+00:01 (2.) +00:04 (103.) -00:06 (1116.)
Run41.2 km 15:51:24 05:38:3708:13 min/km+14:23 (2.) +01:01:37 (114.) +01:14:03 (1314.)
Total 225.2 km 15:51:24 15:51:2414.2 km/h+01:08:40 (2.) +02:44:51 (123.) +03:32:40 (1403.)

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