Lydie Vaast -
Ironman Portugal - Cascais 2021
Quick facts
1403/123/2All/Gender/AG
F60-64Age group
693Bib number
FRANationality
1:39:40 | 8:01:58 | 5:38:37 | 15:51:24 |
Compare Lydie Vaast with other athletes!
693 Vaast
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:39:40 | 01:39:40 | 02:37 min/100m | +07:23 (2.) ● | +19:05 (115.) ● | +22:42 (1333.) ● |
Transition | 02:00:45 | 00:21:05 | - | +05:04 (2.) ● | +09:36 (120.) ● | +10:23 (1387.) ● | |
Bike | 31.4 km | 03:45:48 | 01:45:03 | 17.93 km/h | +11:40 (2.) ● | +23:38 (123.) ● | +30:08 (1405.) ● |
Bike | 46.3 km | 04:23:55 | 00:38:07 | 23.45 km/h | +03:35 (2.) ● | +06:21 (119.) ● | +09:06 (1394.) ● |
Bike | 50.5 km | 04:33:48 | 00:09:53 | 25.5 km/h | +00:44 (2.) ● | +01:03 (110.) ● | +01:42 (1357.) ● |
Bike | 60 km | 04:53:58 | 00:20:10 | 28.26 km/h | +01:27 (2.) ● | +02:15 (107.) ● | +03:40 (1346.) ● |
Bike | 78.7 km | 05:38:25 | 00:44:27 | 25.24 km/h | +02:11 (2.) ● | +03:34 (97.) ● | +06:23 (1261.) ● |
Bike | 100.6 km | 06:35:05 | 00:56:40 | 23.19 km/h | +06:41 (2.) ● | +11:10 (114.) ● | +15:12 (1374.) ● |
Bike | 123.8 km | 07:43:58 | 01:08:53 | 20.21 km/h | +03:06 (2.) ● | +07:45 (102.) ● | +12:46 (1285.) ● |
Bike | 127.9 km | 07:54:56 | 00:10:58 | 22.43 km/h | +01:03 (2.) ● | +01:41 (113.) ● | +02:21 (1359.) ● |
Bike | 137.5 km | 08:15:23 | 00:20:27 | 28.17 km/h | +00:48 (2.) ● | +01:18 (90.) ● | +02:35 (1246.) ● |
Bike | 156.1 km | 08:57:57 | 00:42:34 | 26.22 km/h | +03:45 (2.) ● | +04:33 (102.) ● | +06:54 (1291.) ● |
Bike | 178 km | 09:55:22 | 00:57:25 | 22.89 km/h | +04:55 (2.) ● | +07:56 (116.) ● | +10:56 (1362.) ● |
Bike | 180.2 km | 10:02:43 | 00:07:21 | 17.96 km/h | +00:11 (2.) ● | -00:37 (109.) ● | +00:31 (1318.) ● |
Bike | 180.2 km | 10:02:43 | 08:01:58 | 22.43 km/h | +40:06 (2.) ● | +01:10:37 (115.) ● | +01:42:14 (1382.) ● |
Transition | 10:12:47 | 00:10:04 | - | +01:44 (2.) ● | +03:56 (115.) ● | +03:18 (1285.) ● | |
Run | 6.3 km | 10:53:16 | 00:40:29 | 06:25 min/km | -01:18 (1.) ● | +02:23 (88.) ● | +04:40 (1149.) ● |
Run | 13.2 km | 11:43:31 | 00:50:15 | 07:16 min/km | +01:55 (2.) ● | +07:20 (109.) ● | +09:44 (1275.) ● |
Run | 14 km | 11:49:54 | 00:06:23 | 07:58 min/km | +00:21 (2.) ● | +00:47 (105.) ● | +01:03 (1236.) ● |
Run | 20.3 km | 12:41:58 | 00:52:04 | 08:15 min/km | +03:36 (2.) ● | +10:07 (112.) ● | +11:58 (1310.) ● |
Run | 27.2 km | 13:43:08 | 01:01:10 | 08:51 min/km | +04:21 (2.) ● | +14:15 (117.) ● | +15:55 (1339.) ● |
Run | 28 km | 13:51:31 | 00:08:23 | 10:28 min/km | +00:50 (2.) ● | +02:17 (119.) ● | +02:32 (1371.) ● |
Run | 34.2 km | 14:50:04 | 00:58:33 | 09:26 min/km | +03:59 (2.) ● | +12:39 (118.) ● | +14:21 (1309.) ● |
Run | 41 km | 15:50:39 | 01:00:35 | 08:54 min/km | +00:38 (2.) ● | +11:45 (111.) ● | +13:56 (1271.) ● |
Run | 41.2 km | 15:51:24 | 00:00:45 | 03:44 min/km | +00:01 (2.) ● | +00:04 (103.) ● | -00:06 (1116.) ● |
Run | 41.2 km | 15:51:24 | 05:38:37 | 08:13 min/km | +14:23 (2.) ● | +01:01:37 (114.) ● | +01:14:03 (1314.) ● |
Total | 225.2 km | 15:51:24 | 15:51:24 | 14.2 km/h | +01:08:40 (2.) ● | +02:44:51 (123.) ● | +03:32:40 (1403.) ● |