Steven Mak -
Ironman Portugal - Cascais 2021

  Quick facts

1196/1107/148All/Gender/AG

M30-34Age group

891Bib number

NLDNationality

1:35:547:24:224:44:35 14:08:12

  Compare Steven Mak with other athletes!

891 Mak
1009 Krasilnikov × 
965 van Wonterghem × 
1030 Tomaz Bonifacio × 
987 Polunin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:35:54 01:35:5402:31 min/100m+20:12 (159.) +19:17 (1194.) +18:56 (1305.)
Transition 01:52:28 00:16:34 - +06:19 (161.) +05:56 (1193.) +05:52 (1303.)
Bike31.4 km 03:18:59 01:26:3121.78 km/h+13:00 (155.) +12:13 (1191.) +11:36 (1281.)
Bike46.3 km 03:52:02 00:33:0327.05 km/h+04:41 (160.) +04:18 (1192.) +04:02 (1278.)
Bike50.5 km 04:02:10 00:10:0824.87 km/h+02:06 (167.) +02:01 (1260.) +01:57 (1374.)
Bike60 km 04:21:47 00:19:3729.06 km/h+03:20 (160.) +03:15 (1216.) +03:07 (1313.)
Bike78.7 km 05:06:26 00:44:3925.13 km/h+06:44 (153.) +06:51 (1173.) +06:35 (1271.)
Bike100.6 km 05:58:22 00:51:5625.3 km/h+11:06 (162.) +10:51 (1215.) +10:28 (1318.)
Bike123.8 km 07:08:32 01:10:1019.84 km/h+14:59 (158.) +14:32 (1206.) +14:03 (1312.)
Bike127.9 km 07:18:19 00:09:4725.14 km/h+01:17 (144.) +01:14 (1111.) +01:10 (1200.)
Bike137.5 km 07:38:43 00:20:2428.24 km/h+02:47 (153.) +02:39 (1154.) +02:32 (1242.)
Bike156.1 km 08:17:48 00:39:0528.55 km/h+03:14 (135.) +03:38 (1056.) +03:25 (1142.)
Bike178 km 09:10:01 00:52:1325.16 km/h+06:04 (140.) +06:01 (1107.) +05:44 (1197.)
Bike180.2 km 09:16:50 00:06:4919.36 km/h+00:51 (153.) +00:05 (1114.) -00:01 (1202.)
Bike180.2 km 09:16:50 07:24:2224.33 km/h+01:10:09 (152.) +01:07:38 (1179.) +01:04:38 (1272.)
Transition 09:23:37 00:06:47 - +01:26 (132.) -00:03 (899.) +00:01 (978.)
Run6.3 km 10:01:03 00:37:2605:56 min/km+02:59 (126.) +01:51 (880.) +01:37 (941.)
Run13.2 km 10:47:51 00:46:4806:46 min/km+07:16 (147.) +06:31 (1055.) +06:17 (1145.)
Run14 km 10:53:20 00:05:2906:51 min/km+00:22 (120.) +00:11 (836.) +00:09 (904.)
Run20.3 km 11:33:52 00:40:3206:26 min/km+01:20 (108.) +00:36 (752.) +00:26 (816.)
Run27.2 km 12:20:00 00:46:0806:41 min/km+01:57 (106.) +01:02 (752.) +00:53 (816.)
Run28 km 12:25:52 00:05:5207:19 min/km+00:15 (109.) +00:02 (745.) +00:01 (805.)
Run34.2 km 13:12:52 00:47:0007:34 min/km+04:32 (124.) +02:57 (852.) +02:48 (920.)
Run41 km 14:07:34 00:54:4208:02 min/km+09:15 (143.) +08:16 (1037.) +08:03 (1126.)
Run41.2 km 14:08:12 00:00:3803:09 min/km-00:01 (94.) -00:13 (590.) -00:13 (644.)
Run41.2 km 14:08:12 04:44:3506:54 min/km+27:55 (129.) +21:13 (888.) +20:01 (960.)
Total 225.2 km 14:08:12 14:08:1215.93 km/h+02:06:01 (148.) +01:54:01 (1107.) +01:49:28 (1196.)

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