Trofim Polunin -
Ironman Portugal - Cascais 2021
Quick facts
1203/1113/150All/Gender/AG
M30-34Age group
987Bib number
RUSNationality
1:23:44 | 7:42:10 | 4:41:55 | 14:10:01 |
Compare Trofim Polunin with other athletes!
987 Polunin
891 Mak ×
1030 Tomaz Bonifacio ×
856 Teixeira ×
1001 Mercuri ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:23:44 | 01:23:44 | 02:12 min/100m | +08:02 (131.) ● | +07:07 (966.) ● | +06:46 (1041.) ● |
Transition | 01:41:36 | 00:17:52 | - | +07:37 (163.) ● | +07:14 (1230.) ● | +07:10 (1344.) ● | |
Bike | 31.4 km | 03:16:42 | 01:35:06 | 19.81 km/h | +21:35 (167.) ● | +20:48 (1267.) ● | +20:11 (1382.) ● |
Bike | 46.3 km | 03:50:35 | 00:33:53 | 26.38 km/h | +05:31 (163.) ● | +05:08 (1223.) ● | +04:52 (1318.) ● |
Bike | 50.5 km | 04:00:35 | 00:10:00 | 25.2 km/h | +01:58 (166.) ● | +01:53 (1252.) ● | +01:49 (1364.) ● |
Bike | 60 km | 04:20:52 | 00:20:17 | 28.1 km/h | +04:00 (166.) ● | +03:55 (1245.) ● | +03:47 (1357.) ● |
Bike | 78.7 km | 05:07:33 | 00:46:41 | 24.03 km/h | +08:46 (162.) ● | +08:53 (1232.) ● | +08:37 (1339.) ● |
Bike | 100.6 km | 05:58:49 | 00:51:16 | 25.63 km/h | +10:26 (160.) ● | +10:11 (1199.) ● | +09:48 (1301.) ● |
Bike | 123.8 km | 07:08:03 | 01:09:14 | 20.11 km/h | +14:03 (153.) ● | +13:36 (1191.) ● | +13:07 (1294.) ● |
Bike | 127.9 km | 07:18:26 | 00:10:23 | 23.69 km/h | +01:53 (159.) ● | +01:50 (1198.) ● | +01:46 (1301.) ● |
Bike | 137.5 km | 07:39:02 | 00:20:36 | 27.96 km/h | +02:59 (158.) ● | +02:51 (1166.) ● | +02:44 (1262.) ● |
Bike | 156.1 km | 08:21:05 | 00:42:03 | 26.54 km/h | +06:12 (151.) ● | +06:36 (1180.) ● | +06:23 (1278.) ● |
Bike | 178 km | 09:16:39 | 00:55:34 | 23.65 km/h | +09:25 (158.) ● | +09:22 (1209.) ● | +09:05 (1315.) ● |
Bike | 180.2 km | 09:23:46 | 00:07:07 | 18.55 km/h | +01:09 (158.) ● | +00:23 (1174.) ● | +00:17 (1274.) ● |
Bike | 180.2 km | 09:23:46 | 07:42:10 | 23.39 km/h | +01:27:57 (160.) ● | +01:25:26 (1231.) ● | +01:22:26 (1337.) ● |
Transition | 09:28:06 | 00:04:20 | - | -01:01 (73.) ● | -02:30 (439.) ● | -02:26 (470.) ● | |
Run | 6.3 km | 10:07:40 | 00:39:34 | 06:16 min/km | +05:07 (147.) ● | +03:59 (1009.) ● | +03:45 (1085.) ● |
Run | 13.2 km | 10:51:56 | 00:44:16 | 06:24 min/km | +04:44 (131.) ● | +03:59 (941.) ● | +03:45 (1015.) ● |
Run | 14 km | 10:57:46 | 00:05:50 | 07:17 min/km | +00:43 (140.) ● | +00:32 (979.) ● | +00:30 (1059.) ● |
Run | 20.3 km | 11:39:25 | 00:41:39 | 06:36 min/km | +02:27 (115.) ● | +01:43 (810.) ● | +01:33 (880.) ● |
Run | 27.2 km | 12:26:08 | 00:46:43 | 06:46 min/km | +02:32 (108.) ● | +01:37 (784.) ● | +01:28 (850.) ● |
Run | 28 km | 12:32:31 | 00:06:23 | 07:58 min/km | +00:46 (139.) ● | +00:33 (944.) ● | +00:32 (1026.) ● |
Run | 34.2 km | 13:19:46 | 00:47:15 | 07:37 min/km | +04:47 (126.) ● | +03:12 (861.) ● | +03:03 (930.) ● |
Run | 41 km | 14:09:16 | 00:49:30 | 07:16 min/km | +04:03 (123.) ● | +03:04 (860.) ● | +02:51 (932.) ● |
Run | 41.2 km | 14:10:01 | 00:00:45 | 03:44 min/km | +00:06 (141.) ● | -00:06 (1020.) ● | -00:06 (1123.) ● |
Run | 41.2 km | 14:10:01 | 04:41:55 | 06:50 min/km | +25:15 (123.) ● | +18:33 (865.) ● | +17:21 (935.) ● |
Total | 225.2 km | 14:10:01 | 14:10:01 | 15.9 km/h | +02:07:50 (150.) ● | +01:55:50 (1113.) ● | +01:51:17 (1203.) ● |