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Robert Pasternak -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

769/637/121All/Gender/AG

M40-44Age group

1364Bib number

POLNationality


39:19	3:02:48	2:08:22	6:05:28

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Compare Robert Pasternak with other athletes!

1364 Pasternak

1350 Nieto Fernández ×

1373 Poole ×

1244 Csek ×

1291 Jianu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:19	00:39:19	02:04 min/100m	+02:25 (118.) ●	+02:36 (676.) ●	+02:20 (819.) ●
Transition		00:48:37	00:09:18	-	+00:44 (116.) ●	+00:41 (632.) ●	+00:47 (818.) ●
Bike	31.4 km	02:03:41	01:15:04	25.1 km/h	+02:48 (115.) ●	+02:29 (625.) ●	+01:14 (728.) ●
Bike	46.4 km	02:32:43	00:29:02	31 km/h	+00:31 (106.) ●	+00:26 (577.) ●	-00:09 (658.) ●
Bike	50.5 km	02:40:52	00:08:09	30.18 km/h	+00:10 (109.) ●	+00:07 (594.) ●	-00:02 (683.) ●
Bike	60.1 km	02:57:20	00:16:28	34.98 km/h	-00:13 (82.) ●	-00:21 (458.) ●	-00:37 (517.) ●
Bike	72 km	03:18:34	00:21:14	33.63 km/h	-00:32 (86.) ●	-00:44 (476.) ●	-01:09 (546.) ●
Bike	85.8 km	03:45:49	00:27:15	30.39 km/h	-00:06 (96.) ●	-00:19 (524.) ●	-00:46 (604.) ●
Bike	88 km	03:51:25	00:05:36	23.57 km/h	-00:11 (92.) ●	-00:13 (487.) ●	-00:18 (574.) ●
Bike	88 km	03:51:25	03:02:48	28.88 km/h	+02:27 (105.) ●	+01:25 (562.) ●	-01:47 (645.) ●
Transition		03:57:06	00:05:41	-	+01:35 (137.) ●	+01:44 (813.) ●	+01:49 (1031.) ●
Run	4.7 km	04:24:07	00:27:01	05:44 min/km	+01:59 (128.) ●	+01:52 (679.) ●	+01:39 (834.) ●
Run	10 km	04:56:45	00:32:38	06:09 min/km	+03:39 (136.) ●	+03:21 (718.) ●	+03:15 (902.) ●
Run	10.9 km	05:02:23	00:05:38	06:15 min/km	+00:27 (129.) ●	+00:29 (710.) ●	+00:28 (887.) ●
Run	15.7 km	05:31:49	00:29:26	06:07 min/km	+01:24 (113.) ●	+01:12 (597.) ●	+01:08 (756.) ●
Run	21 km	06:04:50	00:33:01	06:13 min/km	+02:06 (120.) ●	+01:51 (626.) ●	+01:53 (792.) ●
Run	21 km	06:05:28	00:00:38	-	+00:02 (118.) ●	+00:01 (621.) ●	+00:01 (794.) ●
Run	21 km	06:05:28	02:08:22	06:06 min/km	+09:37 (124.) ●	+08:46 (642.) ●	+08:24 (813.) ●
Total	110.9 km	06:05:28	06:05:28	18.21 km/h	+16:48 (121.) ●	+15:12 (637.) ●	+11:33 (769.) ●

Ovr	Gen	Div	Name	#	AG
740	614	116	Niall Doyle	1256	M40-44	IRL	00:39:06	03:16:47	01:53:37	06:02:21
755	624	117	João Ferreira	1264	M40-44	PRT	00:39:56	03:07:09	02:01:16	06:04:10
760	629	118	Stewart Warburton	1428	M40-44	GBR	00:42:29	03:03:31	02:05:24	06:04:30
765	633	119	Pedro Nieto Fernández	1350	M40-44	ESP	00:30:55	03:01:26	02:17:17	06:05:01
766	634	120	Graeme Poole	1373	M40-44	GBR	00:29:52	03:09:12	02:13:40	06:05:02
769	637	121	Robert Pasternak	1364	M40-44	POL	00:39:19	03:02:48	02:08:22	06:05:28
791	655	122	Zoltan Csek	1244	M40-44	HUN	00:32:37	03:13:10	02:05:46	06:08:48
803	665	123	Florin Jianu	1291	M40-44	ROU	00:51:25	02:59:10	02:02:46	06:10:03
805	667	124	Manuel David de La Torre Lopez	1251	M40-44	ESP	00:39:48	03:09:14	02:06:24	06:10:25
807	669	125	Paul Kirwan	1297	M40-44	IRL	00:44:27	03:15:00	02:00:00	06:10:36

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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