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Paulo de Assis -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

351/302/22All/Gender/AG

M50-54Age group

1690Bib number

PRTNationality


35:18	2:43:37	1:53:20	5:22:36

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Compare Paulo de Assis with other athletes!

1690 de Assis

130 Massarelli ×

1658 Abad Saez ×

131 Garnier ×

1772 Perroux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:18	00:35:18	01:51 min/100m	-03:18 (30.) ●	-01:25 (411.) ●	-01:41 (496.) ●
Transition		00:41:51	00:06:33	-	-02:41 (9.) ●	-02:04 (186.) ●	-01:58 (251.) ●
Bike	31.4 km	01:46:04	01:04:13	29.34 km/h	-11:54 (7.) ●	-08:22 (171.) ●	-09:37 (197.) ●
Bike	46.4 km	02:12:06	00:26:02	34.57 km/h	-03:22 (14.) ●	-02:34 (233.) ●	-03:09 (263.) ●
Bike	50.5 km	02:19:27	00:07:21	33.47 km/h	-01:01 (18.) ●	-00:41 (273.) ●	-00:50 (307.) ●
Bike	60.1 km	02:35:16	00:15:49	36.42 km/h	-01:41 (23.) ●	-01:00 (294.) ●	-01:16 (329.) ●
Bike	72 km	02:54:33	00:19:17	37.03 km/h	-03:09 (10.) ●	-02:41 (195.) ●	-03:06 (221.) ●
Bike	85.8 km	03:20:06	00:25:33	32.41 km/h	-02:32 (21.) ●	-02:01 (300.) ●	-02:28 (343.) ●
Bike	88 km	03:25:28	00:05:22	24.6 km/h	-00:36 (33.) ●	-00:27 (383.) ●	-00:32 (445.) ●
Bike	88 km	03:25:28	02:43:37	32.27 km/h	-24:15 (10.) ●	-17:46 (209.) ●	-20:58 (239.) ●
Transition		03:29:16	00:03:48	-	-00:35 (56.) ●	-00:09 (531.) ●	-00:04 (696.) ●
Run	4.7 km	03:53:08	00:23:52	05:04 min/km	-02:39 (33.) ●	-01:17 (404.) ●	-01:30 (486.) ●
Run	10 km	04:20:28	00:27:20	05:09 min/km	-03:32 (36.) ●	-01:57 (394.) ●	-02:03 (481.) ●
Run	10.9 km	04:25:19	00:04:51	05:23 min/km	-00:36 (33.) ●	-00:18 (402.) ●	-00:19 (493.) ●
Run	15.7 km	04:51:46	00:26:27	05:30 min/km	-03:20 (36.) ●	-01:47 (406.) ●	-01:51 (501.) ●
Run	21 km	05:21:56	00:30:10	05:41 min/km	-03:02 (44.) ●	-01:00 (471.) ●	-00:58 (590.) ●
Run	21 km	05:22:36	00:00:40	-	+00:02 (75.) ●	+00:03 (735.) ●	+00:03 (934.) ●
Run	21 km	05:22:36	01:53:20	05:23 min/km	-13:07 (35.) ●	-06:16 (419.) ●	-06:38 (513.) ●
Total	110.9 km	05:22:36	05:22:36	20.63 km/h	-43:56 (22.) ●	-27:40 (302.) ●	-31:19 (351.) ●

Ovr	Gen	Div	Name	#	AG
326	280	17	Agustin Franco Ordoñez	1712	M50-54	ESP	00:35:03	03:00:01	01:33:04	05:19:35
328	282	18	Lawrence Mooney	191	M50-54	IRL	00:33:29	02:52:08	01:43:45	05:20:06
331	285	19	Benoit Gerville-Reache	189	M50-54	FRA	00:34:08	02:43:47	01:51:53	05:20:33
334	288	20	Mario Massarelli	130	M50-54	ITA	00:36:18	02:56:24	01:38:57	05:20:41
343	295	21	Angel Abad Saez	1658	M50-54	ESP	00:35:58	02:51:11	01:40:41	05:21:25
351	302	22	Paulo de Assis	1690	M50-54	PRT	00:35:18	02:43:37	01:53:20	05:22:36
359	309	23	Hugues Garnier	131	M50-54	FRA	00:32:55	02:43:38	01:58:44	05:23:55
386	332	24	Philippe Perroux	1772	M50-54	FRA	00:33:29	02:56:01	01:48:59	05:26:53
387	333	25	Aristides Bordalo	1676	M50-54	PRT	00:40:54	02:54:48	01:41:35	05:27:20
411	351	26	Tomas Gonzalez	1719	M50-54	ESP	00:35:37	02:49:41	01:52:50	05:29:52

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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