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Álvaro San Roman -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

85/66/16All/Gender/AG

M30-34Age group

945Bib number

ESPNationality


27:57	2:34:03	1:32:03	4:42:30

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Compare Álvaro San Roman with other athletes!

945 San Roman

856 Forel ×

892 Lété ×

149 Aranzabal ×

111 Vanni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:57	00:27:57	01:28 min/100m	-07:53 (5.) ●	-08:46 (42.) ●	-09:02 (60.) ●
Transition		00:33:19	00:05:22	-	-03:16 (8.) ●	-03:15 (55.) ●	-03:09 (81.) ●
Bike	31.4 km	01:36:00	01:02:41	30.06 km/h	-08:55 (23.) ●	-09:54 (126.) ●	-11:09 (145.) ●
Bike	46.4 km	01:59:57	00:23:57	37.58 km/h	-04:18 (11.) ●	-04:39 (61.) ●	-05:14 (70.) ●
Bike	50.5 km	02:06:42	00:06:45	36.44 km/h	-01:13 (13.) ●	-01:17 (69.) ●	-01:26 (81.) ●
Bike	60.1 km	02:21:01	00:14:19	40.23 km/h	-02:25 (11.) ●	-02:30 (67.) ●	-02:46 (74.) ●
Bike	72 km	02:38:55	00:17:54	39.89 km/h	-03:42 (11.) ●	-04:04 (58.) ●	-04:29 (65.) ●
Bike	85.8 km	03:02:20	00:23:25	35.36 km/h	-03:58 (13.) ●	-04:09 (76.) ●	-04:36 (90.) ●
Bike	88 km	03:07:22	00:05:02	26.23 km/h	-00:42 (37.) ●	-00:47 (199.) ●	-00:52 (233.) ●
Bike	88 km	03:07:22	02:34:03	34.27 km/h	-25:13 (14.) ●	-27:20 (80.) ●	-30:32 (95.) ●
Transition		03:10:27	00:03:05	-	-00:42 (62.) ●	-00:52 (358.) ●	-00:47 (489.) ●
Run	4.7 km	03:30:29	00:20:02	04:15 min/km	-04:31 (16.) ●	-05:07 (80.) ●	-05:20 (108.) ●
Run	10 km	03:52:27	00:21:58	04:08 min/km	-06:43 (15.) ●	-07:19 (64.) ●	-07:25 (86.) ●
Run	10.9 km	03:56:22	00:03:55	04:21 min/km	-01:05 (15.) ●	-01:14 (66.) ●	-01:15 (85.) ●
Run	15.7 km	04:17:25	00:21:03	04:23 min/km	-06:33 (15.) ●	-07:11 (74.) ●	-07:15 (93.) ●
Run	21 km	04:41:59	00:24:34	04:38 min/km	-06:07 (25.) ●	-06:36 (140.) ●	-06:34 (179.) ●
Run	21 km	04:42:30	00:00:31	-	-00:04 (34.) ●	-00:06 (191.) ●	-00:06 (243.) ●
Run	21 km	04:42:30	01:32:03	04:23 min/km	-25:03 (18.) ●	-27:33 (79.) ●	-27:55 (107.) ●
Total	110.9 km	04:42:30	04:42:30	23.55 km/h	-01:02:07 (16.) ●	-01:07:46 (66.) ●	-01:11:25 (85.) ●

Ovr	Gen	Div	Name	#	AG
72	56	11	Bruno Caetano	821	M30-34	PRT	00:28:39	02:39:35	01:25:38	04:40:24
76	58	12	Ramiro Nuñez Sanchez	920	M30-34	ESP	00:30:41	02:34:26	01:28:03	04:41:01
81	62	13	Christian Esteves	847	M30-34	PRT	00:29:08	02:29:42	01:35:22	04:41:58
82	63	14	Romain Forel	856	M30-34	FRA	00:30:26	02:35:44	01:28:14	04:42:07
83	64	15	Vincent Lété	892	M30-34	BEL	00:31:45	02:33:53	01:27:17	04:42:14
85	66	16	Álvaro San Roman	945	M30-34	ESP	00:27:57	02:34:03	01:32:03	04:42:30
89	70	17	Iñaki Aranzabal	149	M30-34	ESP	00:31:03	02:29:46	01:33:51	04:44:39
93	72	18	Giulio Vanni	111	M30-34	ITA	00:28:44	02:38:15	01:30:03	04:45:40
110	86	19	David Boyle	816	M30-34	IRL	00:34:12	02:37:29	01:27:22	04:49:58
112	88	20	Jorge Martínez Sanz	905	M30-34	ESP	00:29:17	02:40:33	01:31:18	04:50:37

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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