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Konstantinos Koulakis -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

79/71/12All/Gender/AG

M35-39Age group

231Bib number

GRCNationality


25:22	2:48:37	1:38:07	5:02:25

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Compare Konstantinos Koulakis with other athletes!

231 Koulakis

258 Zarafonitis ×

228 Kasidakis ×

66 Kfoury ×

659 Boulet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:22	00:25:22	01:20 min/100m	-08:37 (3.) ●	-08:52 (19.) ●	-08:57 (26.) ●
Transition		00:32:47	00:07:25	-	-02:16 (15.) ●	-02:36 (85.) ●	-02:35 (100.) ●
Bike	15 km	01:10:43	00:37:56	23.73 km/h	-02:22 (30.) ●	-03:03 (158.) ●	-03:42 (175.) ●
Bike	36 km	01:44:09	00:33:26	37.69 km/h	-03:37 (15.) ●	-04:08 (85.) ●	-04:42 (94.) ●
Bike	57 km	02:29:54	00:45:45	27.54 km/h	-06:30 (17.) ●	-07:33 (106.) ●	-08:30 (115.) ●
Bike	77.9 km	03:03:59	00:34:05	36.79 km/h	-04:56 (14.) ●	-05:36 (78.) ●	-06:07 (84.) ●
Bike	89.8 km	03:21:24	00:17:25	41 km/h	-02:40 (13.) ●	-02:51 (57.) ●	-03:05 (62.) ●
Bike	89.8 km	03:21:24	02:48:37	31.95 km/h	-20:05 (17.) ●	-23:11 (101.) ●	-26:06 (109.) ●
Transition		03:24:18	00:02:54	-	-00:42 (36.) ●	-00:55 (214.) ●	-00:51 (278.) ●
Run	2.1 km	03:34:24	00:10:06	04:48 min/km	-01:27 (21.) ●	-01:45 (105.) ●	-01:54 (122.) ●
Run	4.8 km	03:46:28	00:12:04	04:28 min/km	-02:08 (13.) ●	-02:43 (82.) ●	-02:50 (94.) ●
Run	7.5 km	03:59:17	00:12:49	04:44 min/km	-02:31 (18.) ●	-02:56 (92.) ●	-03:03 (106.) ●
Run	10.1 km	04:11:54	00:12:37	04:51 min/km	-02:21 (17.) ●	-02:57 (87.) ●	-03:02 (101.) ●
Run	12.8 km	04:24:57	00:13:03	04:49 min/km	-02:33 (12.) ●	-03:16 (75.) ●	-03:20 (88.) ●
Run	15.4 km	04:37:49	00:12:52	04:56 min/km	-02:26 (14.) ●	-03:09 (79.) ●	-03:12 (95.) ●
Run	20.6 km	05:02:25	00:24:36	04:43 min/km	-04:50 (12.) ●	-06:12 (72.) ●	-06:19 (88.) ●
Run	20.6 km	05:02:25	01:38:07	04:45 min/km	-18:16 (12.) ●	-22:58 (77.) ●	-23:40 (90.) ●
Total	112.3 km	05:02:25	05:02:25	22.28 km/h	-49:56 (12.) ●	-58:32 (71.) ●	-01:02:09 (79.) ●

Ovr	Gen	Div	Name	#	AG
29	25	7	Mikhail Kovalchuk	67	M35-39	RUS	00:26:52	02:27:11	01:33:46	04:36:45
31	27	8	Marcin Tomczak	1208	M35-39	POL	00:26:30	02:31:08	01:31:59	04:37:52
35	31	9	Anton Russegger	745	M35-39	AUT	00:29:44	02:30:40	01:31:36	04:40:55
66	59	10	Paris Zarafonitis	258	M35-39	GRC	00:25:23	02:37:01	01:42:24	04:54:28
67	60	11	Andreas Kasidakis	228	M35-39	GRC	00:29:40	02:38:46	01:38:40	04:56:23
79	71	12	Konstantinos Koulakis	231	M35-39	GRC	00:25:22	02:48:37	01:38:07	05:02:25
85	76	13	Georges Kfoury	66	M35-39	LBN	00:29:42	02:48:06	01:39:09	05:05:58
89	80	14	Mathieu Boulet	659	M35-39	FRA	00:30:33	02:47:30	01:38:59	05:07:32
90	81	15	Georgios Karagiannis	687	M35-39	GRC	00:25:35	02:53:43	01:38:58	05:08:14
91	82	16	Artyom Vinokurov	747	M35-39	RUS	00:33:59	02:50:25	01:34:52	05:08:21

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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