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Aristeidis Lalos -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

600/504/108All/Gender/AG

M40-44Age group

814Bib number

GRCNationality


32:48	3:40:37	2:45:48	7:14:49

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Compare Aristeidis Lalos with other athletes!

814 Lalos

807 Kopanas ×

791 Gkikas ×

841 Patsaouras ×

792 Gkoles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:48	00:32:48	01:43 min/100m	-00:48 (56.) ●	-01:26 (228.) ●	-01:31 (276.) ●
Transition		00:43:45	00:10:57	-	+01:12 (82.) ●	+00:56 (385.) ●	+00:57 (470.) ●
Bike	15 km	01:30:07	00:46:22	19.41 km/h	+05:56 (100.) ●	+05:23 (466.) ●	+04:44 (540.) ●
Bike	36 km	02:11:32	00:41:25	30.42 km/h	+04:24 (102.) ●	+03:51 (462.) ●	+03:17 (532.) ●
Bike	57 km	03:13:48	01:02:16	20.24 km/h	+10:02 (102.) ●	+08:58 (474.) ●	+08:01 (549.) ●
Bike	77.9 km	04:00:36	00:46:48	26.79 km/h	+07:46 (103.) ●	+07:07 (490.) ●	+06:36 (574.) ●
Bike	89.8 km	04:24:22	00:23:46	30.04 km/h	+03:57 (109.) ●	+03:30 (491.) ●	+03:16 (576.) ●
Bike	89.8 km	04:24:22	03:40:37	24.42 km/h	+32:05 (102.) ●	+28:49 (479.) ●	+25:54 (555.) ●
Transition		04:29:01	00:04:39	-	+01:02 (93.) ●	+00:50 (425.) ●	+00:54 (520.) ●
Run	2.1 km	04:46:39	00:17:38	08:23 min/km	+05:48 (117.) ●	+05:47 (550.) ●	+05:38 (666.) ●
Run	4.8 km	05:06:53	00:20:14	07:29 min/km	+05:32 (110.) ●	+05:27 (532.) ●	+05:20 (644.) ●
Run	7.5 km	05:28:08	00:21:15	07:52 min/km	+05:47 (113.) ●	+05:30 (531.) ●	+05:23 (641.) ●
Run	10.1 km	05:50:28	00:22:20	08:35 min/km	+06:50 (115.) ●	+06:46 (545.) ●	+06:41 (660.) ●
Run	12.8 km	06:13:21	00:22:53	08:28 min/km	+06:45 (116.) ●	+06:34 (539.) ●	+06:30 (652.) ●
Run	15.4 km	06:34:21	00:21:00	08:04 min/km	+05:18 (110.) ●	+04:59 (523.) ●	+04:56 (635.) ●
Run	20.6 km	07:14:49	00:40:28	07:46 min/km	+10:13 (107.) ●	+09:40 (519.) ●	+09:33 (630.) ●
Run	20.6 km	07:14:49	02:45:48	08:02 min/km	+46:13 (115.) ●	+44:43 (538.) ●	+44:01 (650.) ●
Total	112.3 km	07:14:49	07:14:49	15.5 km/h	+01:19:44 (108.) ●	+01:13:52 (504.) ●	+01:10:15 (600.) ●

Ovr	Gen	Div	Name	#	AG
573	484	103	Efthimios Tzovolos	865	M40-44	GRC	00:38:25	03:54:04	02:11:25	07:01:23
574	485	104	Dimitris Kokogiannakis	881	M40-44	AFG	00:34:16	03:41:26	02:34:03	07:02:21
578	487	105	Ioannis Douskas	781	M40-44	GRC	00:39:16	03:47:35	02:19:28	07:05:30
587	494	106	Dimitris Kopanas	807	M40-44	GRC	00:34:36	03:49:23	02:31:17	07:09:03
591	498	107	Andreas Gkikas	791	M40-44	GRC	00:38:21	03:30:06	02:47:22	07:10:52
600	504	108	Aristeidis Lalos	814	M40-44	GRC	00:32:48	03:40:37	02:45:48	07:14:49
605	508	109	Alexandros Patsaouras	841	M40-44	GRC	00:48:36	03:42:16	02:23:30	07:16:37
621	520	110	Panagiotis Gkoles	792	M40-44	GRC	00:52:32	03:56:59	02:18:53	07:26:32
624	523	111	Nataniel Benares	900	M40-44	PHL	00:33:15	04:08:04	02:31:08	07:28:43
628	527	112	Frédéric Manguin	821	M40-44	FRA	00:38:15	03:53:29	02:41:06	07:33:45

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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