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Konstantinos Verdes -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

168/148/18All/Gender/AG

M45-49Age group

995Bib number

GRCNationality


34:17	2:56:22	1:45:03	5:27:22

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Compare Konstantinos Verdes with other athletes!

995 Verdes

924 David ×

613 Vidras ×

939 Kerkoulas ×

988 Tsilipiras ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:17	00:34:17	01:48 min/100m	-00:19 (44.) ●	+00:03 (303.) ●	-00:02 (359.) ●
Transition		00:42:39	00:08:22	-	-01:23 (23.) ●	-01:39 (163.) ●	-01:38 (202.) ●
Bike	15 km	01:20:40	00:38:01	23.67 km/h	-03:06 (21.) ●	-02:58 (168.) ●	-03:37 (185.) ●
Bike	36 km	01:55:29	00:34:49	36.19 km/h	-02:34 (19.) ●	-02:45 (151.) ●	-03:19 (163.) ●
Bike	57 km	02:44:02	00:48:33	25.95 km/h	-05:09 (21.) ●	-04:45 (177.) ●	-05:42 (190.) ●
Bike	77.9 km	03:20:15	00:36:13	34.62 km/h	-03:04 (22.) ●	-03:28 (173.) ●	-03:59 (186.) ●
Bike	89.8 km	03:39:01	00:18:46	38.05 km/h	-01:15 (25.) ●	-01:30 (186.) ●	-01:44 (207.) ●
Bike	89.8 km	03:39:01	02:56:22	30.55 km/h	-15:08 (20.) ●	-15:26 (163.) ●	-18:21 (176.) ●
Transition		03:42:19	00:03:18	-	-00:25 (42.) ●	-00:31 (267.) ●	-00:27 (338.) ●
Run	2.1 km	03:52:56	00:10:37	05:03 min/km	-01:17 (23.) ●	-01:14 (174.) ●	-01:23 (201.) ●
Run	4.8 km	04:06:04	00:13:08	04:51 min/km	-01:40 (24.) ●	-01:39 (170.) ●	-01:46 (198.) ●
Run	7.5 km	04:20:03	00:13:59	05:10 min/km	-01:54 (22.) ●	-01:46 (179.) ●	-01:53 (209.) ●
Run	10.1 km	04:33:42	00:13:39	05:15 min/km	-01:52 (19.) ●	-01:55 (148.) ●	-02:00 (176.) ●
Run	12.8 km	04:47:34	00:13:52	05:08 min/km	-02:29 (16.) ●	-02:27 (137.) ●	-02:31 (162.) ●
Run	15.4 km	05:01:08	00:13:34	05:13 min/km	-02:30 (13.) ●	-02:27 (121.) ●	-02:30 (144.) ●
Run	20.6 km	05:27:22	00:26:14	05:02 min/km	-04:25 (17.) ●	-04:34 (125.) ●	-04:41 (148.) ●
Run	20.6 km	05:27:22	01:45:03	05:05 min/km	-16:07 (17.) ●	-16:02 (131.) ●	-16:44 (155.) ●
Total	112.3 km	05:27:22	05:27:22	20.58 km/h	-33:22 (18.) ●	-33:35 (148.) ●	-37:12 (168.) ●

Ovr	Gen	Div	Name	#	AG
138	123	13	Matthias Wohlfeil	998	M45-49	DEU	00:30:56	02:53:16	01:45:36	05:20:48
140	125	14	Rustem Saetgaraev	973	M45-49	RUS	00:32:31	02:58:52	01:40:33	05:21:00
151	133	15	Emmanuel Lamprou	92	M45-49	GRC	00:34:36	02:53:11	01:47:19	05:24:14
152	134	16	Pavel David	924	M45-49	CZE	00:35:56	02:56:39	01:40:31	05:24:26
153	135	17	Yiannis Vidras	613	M45-49	GRC	00:29:23	02:51:55	01:53:02	05:24:29
168	148	18	Konstantinos Verdes	995	M45-49	GRC	00:34:17	02:56:22	01:45:03	05:27:22
176	155	19	Spyridon Kerkoulas	939	M45-49	GRC	00:34:51	02:51:13	01:49:45	05:28:53
187	165	20	Thomas Tsilipiras	988	M45-49	GRC	00:32:51	02:56:11	01:46:42	05:31:01
192	169	21	Eddy Soulagne	976	M45-49	FRA	00:31:19	02:48:21	02:01:15	05:32:06
216	190	22	Ravil Akhmadiev	913	M45-49	RUS	00:30:54	03:09:46	01:45:45	05:36:55

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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